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/ck/ - Food & Cooking

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Anonymous Tue Jul 16 18:44:13 2019 No.12645226 [Reply] [Original]

Name something low in calorie that you can eat a lot of.

>>	Anonymous Tue Jul 16 18:48:42 2019 No.12645245 >>12645226 water

>>	Anonymous Tue Jul 16 18:49:12 2019 No.12645247 cabbage

>>	Anonymous Tue Jul 16 18:50:07 2019 No.12645250 >>12645245 this and baby spinach. I can eat a whole bag like popcorn

>>	Anonymous Tue Jul 16 18:50:19 2019 No.12645252 >>12645226 Seaweed snacks

>>	Anonymous Tue Jul 16 18:50:33 2019 No.12645253 >>12645250 >popcorn this and celery

>>	Anonymous Tue Jul 16 18:51:45 2019 No.12645256 cottage cheese I can eat 64oz then the container runs out

>>	Anonymous Tue Jul 16 18:53:03 2019 No.12645263 Cucumber, whether pickled or just as a salad in vinaigrette

>>	Anonymous Tue Jul 16 18:53:51 2019 No.12645265 >>12645226 Any green vegetable pretty much

>>	Anonymous Tue Jul 16 19:03:19 2019 No.12645311 >>12645226 Most fatties lose weight eating any unrefined plants they want ad libitum, even dense stuff like dried fruit and nut pastes. A pound of any green vegetable is under 200 calories. I like to gorge on roasted tubers and squash.

>>	Anonymous Tue Jul 16 19:14:41 2019 No.12645382 >>12645226 my wife's pussy, steve!

>>	Anonymous Tue Jul 16 19:15:37 2019 No.12645387 >>12645226 Dates

>>	Anonymous Tue Jul 16 19:17:25 2019 No.12645395 >>12645387 As a thin person, those are the second most energy-dense food I eat.

>>	Anonymous Tue Jul 16 19:20:52 2019 No.12645408 >>12645226 >Name something low in calorie Swiss chard, kale, spinach, iceberg, arugula... >that you can eat a lot of ... ...

>>	Anonymous Tue Jul 16 19:21:01 2019 No.12645410 >>12645311 >lose weight >ad libitum >nut pastes

>>	Anonymous Tue Jul 16 19:22:01 2019 No.12645415 >>12645226 mcdoubles

>>	Anonymous Tue Jul 16 19:23:08 2019 No.12645418 >>12645410 Peanut butter is less energy dense than the shit big fats normally eat and satiating enough to cause small fats to eat less of other stuff.

>>	Anonymous Tue Jul 16 19:23:43 2019 No.12645421 File: 58 KB, 1024x512, 1563147415945m.jpg [View same] [iqdb] [saucenao] [google] Spinach Rice cakes Bananas Tomatoes Soups Satsumas

Anonymous Tue Jul 16 19:24:18 2019 No.12645423
File: 571 KB, 613x1362, 1560713761535.png [View same] [iqdb] [saucenao] [google]

>>12645226
Carrots, lettuce, pickles, cucumbers, celery, spinach, broccoli, cauliflower, popcorn, berries, grapes, edamame, roasted green peas, pretzels, coffee, gum, mints, tuna/sardines in water, sugar free or low cal ice cream like Halo Top.

>>	Anonymous Tue Jul 16 19:26:01 2019 No.12645433 File: 1.05 MB, 377x282, when-an-elderly-relatives-says-something-incredibly-stupid-116839.gif [View same] [iqdb] [saucenao] [google] >>12645226 came for steve harvey memes was disappointed >>12645382

>>	Anonymous Tue Jul 16 19:29:20 2019 No.12645451 cardboard

>>	Anonymous Tue Jul 16 19:31:47 2019 No.12645465 Broccoli

Anonymous Tue Jul 16 19:31:50 2019 No.12645466

>>12645226
Beans and greens.

I knew a guy who lost a ton of weight, here's how.

>Breakfast
He ate only raw fruit: pears, apples, tangerines, watermelon slices and had black coffee.

>Lunch
He ate a big green salad. No dressing, no extras, except he rarely put a little chicken or steak on it. But no croutons or anything.

>Dinner
Ate a fist-sized portion of steak every night, with either another salad or some beans.

>Dessert
Always Greek yogurt.

>Do not consume:
any starch, corn, flour, soda, alcohol. Drink only water or unsweetened green tea or black coffee. No bread. No cheat days for the first 4 months. (He said after that, he quit craving sugary foods, and could occasionally eat a cookie, but he would then feel bad anyhow, and just exercise harder.

>Exercise:
All he did was walk a fuck ton. We worked as salesmen on a showroom floor, and he pretty much walked for like 6 hours, any time he didn't have a customer right in front of him. Lost about 60lbs in 6 months.

>>	Anonymous Tue Jul 16 19:32:19 2019 No.12645469 >>12645226 Semen

>>	Anonymous Tue Jul 16 19:33:43 2019 No.12645475 >>12645466 Literally just atkins.

>>	Anonymous Tue Jul 16 19:35:23 2019 No.12645482 whole plant foods :-)

>>	Anonymous Tue Jul 16 19:39:07 2019 No.12645497 >>12645475 Yeah, it's "just" something literally everyone has done for years to lose weight. Why do fat people think there needs to be something completely new that came out this year in order to help them lose weight?

>>	Anonymous Tue Jul 16 21:12:33 2019 No.12645887 cucumbers peel em, slice em in half lengthwise, and dust that tajin seasoning on top fuckin delicious

Anonymous Tue Jul 16 21:18:11 2019 No.12645915

>>12645887
I knew one person who ate that stuff, a fat sysadmin who never drank unflavored water, had diet coke every day, would pop in a caramel chocolate mid-sentence while talking to someone instead of waiting a few more seconds, started supplementing whey despite not lifting or even walking much, I guess because they saw it as some kind of weight loss silver bullet, and very soon after had kidney stones so I got some extra hours.

>>	Anonymous Tue Jul 16 21:19:44 2019 No.12645923 >>12645423 Isn't this a lot of onion??

>>	Anonymous Wed Jul 17 03:41:13 2019 No.12647092 >>12645226 Pussy

>>	Anonymous Wed Jul 17 04:24:49 2019 No.12647198 >>12645226 ffffffffffffffffffffffffffffish

>>	Anonymous Wed Jul 17 04:26:11 2019 No.12647202 >>12645226 NAKED GRANDMA!

>>	Anonymous Wed Jul 17 04:28:53 2019 No.12647205 File: 48 KB, 468x200, 87wpjl5[1].gif [View same] [iqdb] [saucenao] [google] >>12647202

>>	Anonymous Wed Jul 17 16:13:19 2019 No.12649145 Shiritaki noodles. Not as satisfying as rice noodles but a package will fill you up and ranges from 0-30 calories. Cook them in a broth or a stirfry.

>>	Anonymous Wed Jul 17 16:17:27 2019 No.12649158 >>12645387 Based retard

>>	Anonymous Wed Jul 17 16:20:48 2019 No.12649174 File: 83 KB, 950x713, Viande-de-grison-zoom.jpg [View same] [iqdb] [saucenao] [google] >>12645226 5% fat 132 cals per 100gr 38.5g of proteins

>>	Anonymous Wed Jul 17 16:24:23 2019 No.12649189 >>12645226 Vegetables.

>>	Anonymous Wed Jul 17 16:33:55 2019 No.12649228 >>12645226 butter. after the first spoon, your body will be unable to digest the rest and you will not only only get limited calories from that, but also really smooth shit

>>	Anonymous Wed Jul 17 16:52:32 2019 No.12649306 File: 680 KB, 2230x2750, 1423514496541.jpg [View same] [iqdb] [saucenao] [google]

>>	Anonymous Wed Jul 17 17:01:16 2019 No.12649349 >>12645226 carrots popcorn basically anything with a lot of fiber, because it packs a thermogenic effect, so the calories you need to digest it counteract the calories it gives you binge on fiber, all you want. eat a freaking carrots bag

>>	Anonymous Wed Jul 17 17:27:14 2019 No.12649478 My friend lost a lot of weight eating pickles. Every time he felt like having a snack he'd eat like half a jar of pickles and basically eat one real meal a day

>>	Anonymous Wed Jul 17 17:30:00 2019 No.12649487 >>12645226 ass

>>	Anonymous Wed Jul 17 18:03:41 2019 No.12649662 >>12645466 >All these meals in a day

>>	Anonymous Wed Jul 17 18:08:02 2019 No.12649685 FART

>>	Anonymous Wed Jul 17 20:53:29 2019 No.12650515 >>12645226 Cucumber

>>	Anonymous Thu Jul 18 01:17:09 2019 No.12651575 >>12645250 fpbp

>>	Anonymous Thu Jul 18 01:57:41 2019 No.12651688 >>12645226 ass

>>	Anonymous Thu Jul 18 02:34:44 2019 No.12651782 >>12645923 Kinda –– Would prob work well with a smaller onion or if you sauteed the onion a bit first

>>	Anonymous Thu Jul 18 02:40:56 2019 No.12651797 Ure moms pussy lol fuc*ing rekt

>>	Anonymous Thu Jul 18 02:47:35 2019 No.12651811 >>12645252 this. It also has a good amount of vitamins in it too.

>>	Anonymous Thu Jul 18 03:06:20 2019 No.12651853 >>12645250 I ate three bags of water just this afternoon.

>>	Anonymous Thu Jul 18 03:11:21 2019 No.12651870 >>12645226 When I'm hungry I sometimes take half a cucumber wash it and eat it like that.

>>	Anonymous Thu Jul 18 03:14:27 2019 No.12651876 >>12645226 cock, uncut, unwashed cock filled with old smegma a serious answer would be celery, cucumber or some other watery veggie/fruit

>>	Anonymous Thu Jul 18 04:38:00 2019 No.12652119 smoked heroin

>>	Anonymous Thu Jul 18 04:43:45 2019 No.12652128 Xolodez it's a Slavic gelatine dish

>>	Anonymous Thu Jul 18 04:48:52 2019 No.12652141 >>12645923 yeah even if you cut it to half of an onion it'd still be a lot

>>	Anonymous Thu Jul 18 07:42:32 2019 No.12652511 >>12645226 Broccolo

>>	Anonymous Thu Jul 18 07:43:51 2019 No.12652513 >>12652128 >slavic dropped

>>	Anonymous Thu Jul 18 08:02:08 2019 No.12652570 >>12645226 STOP EATING! Teach yourself it's ok to be hungry for a few hours. You're a fat waste of space because you keep putting stuff in your mouth. Just fucking stop.

>>	Anonymous Thu Jul 18 08:35:10 2019 No.12652666 Bread

>>	Anonymous Thu Jul 18 14:11:21 2019 No.12653896 >>12645226 carrots though one or two of those is pretty filling

>>	Anonymous Thu Jul 18 14:20:05 2019 No.12653925 File: 9 KB, 275x183, cauliflower.jpg [View same] [iqdb] [saucenao] [google] this with French Onion dip made with low fat yogurt or roasted in tin foil with some spices and one small pat of butter

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