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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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12581224 No.12581224 [Reply] [Original]

>ate a pound of peanuts and a gallon of milk as an after-work snack again
I'm never going to lose this weight ;_;

>> No.12581374

You need to start thinking of food as medicine, and not pleasure. The same way you wouldn't take a whole bottle of Advil, is the same reason you shouldn't eat more than a handful of peanuts.

>> No.12581393

>>12581224
stop cutting calorie intake and start working out, it burns fat much quicker. eat more fibrous carbs to feel full. take some caffeine if needed. eventually you'll burn fat, and start craving less food.

>> No.12582668
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12582668

>>12581224
dis is unacceptable

>> No.12582709

>>12581224
You have to make sure that shit isn't on hand. You've been doing it so long it's habit. Breaking the habit isn't easy. Make it easier on yourself by not keeping anything that will fuck up your diet around. If everything either needs to be cooked or is a vegetable, you'll lose weight as long as you avoid ordering out. That same laziness that brought you to your current state can be harnessed for weight loss as long as you make it a hassle to rustle up something to eat.

>> No.12582750

>>12581224
You fucking know how to lose weight and you choose not to. You know overeating makes you fat and you keep overeating. Stop trying to lose weight and just lose the fucking weight pansy. Just fucking do it.
Do or do not, there is no try