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/ck/ - Food & Cooking

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12472369 No.12472369 [Reply] [Original]

Every night I eat pic related for dinner. Say something nice about it.

>> No.12472375

>>12472369
Just what the fuck is that

>> No.12472379

>>12472369
Back to /fit/ you self-depricating lonely faggot

>> No.12472380

>>12472369
Occasionally I will lose myself in a feverish binge of shitposting. Or sometimes I just play video games well beyond fatigue. I know it is neurotic, in that it's something of a habit i developed to cope with something or somesuch, a particularly relentlessly shit period in my life that i wish to forget.
But at least I am not like you, who thinks its normal to eat chicken breast and broccoli everyday.

>> No.12472381

Wheres the sauce?

>> No.12472388

>>12472379
Nice cope, fat ass.

>> No.12472399

>>12472388
That wasn’t a cope in the slightest. You’re the one who eats the same boring meal for dinner every night. You are depriving yourself of flavor and variety. More importantly, you’re depriving yourself of the opportunity to build culinary skills. Hence the comment. /fit/ complained about that shit all the time back before it was infested with faggy tinder using DYELs, which I feel is where you belong.

>> No.12472471

>>12472399
>You are depriving yourself of flavor and variety. More importantly, you’re depriving yourself of the opportunity to build culinary skills.
t. spams soyjak and posts epic McChicken maymays while gorging on fastfood every day

>> No.12472478

>>12472369
It's better than starving I guess

>> No.12472479

>>12472379
D-delet this

>> No.12472493

>>12472369
Come on bro. I get trying to be /fit/, but at least throw some sriracha on there or something like that to make it bearable. You're torturing yourself.

>> No.12472502

>>12472493
>if he can’t even discipline his tastebuds, he can never discipline himself for satisfactory gains

Never going to make it.

>> No.12472504

>>12472369
Simple pan sauce would make it an actually nice meal. That's the best I can give (you).

>> No.12472517

>>12472504
What the fuck is pan sauce, you millennial faggot?

>> No.12472542

>>12472388
>>12472471
>hurrr i eat rice and chicken everyday so i'm automatically fit
If you aren't fat, why are you eating healthfood? Checkmate dumbass.

>> No.12472543

>>12472542
Because it has protein you fucking retard.

>> No.12472550
File: 97 KB, 750x906, flavor_country.jpg [View same] [iqdb] [saucenao] [google]
12472550

>>12472369
Greetings /fit/izen. Get some Mrs. Dash for the chicken! There are a whole bunch of different blends. Amazon used to sell an entire set with around 12 different "flavors", not sure if they still have it.

>> No.12472560

>>12472542
>If you aren't fat, why are you eating healthfood?
So I don‘t get fat, lardass.

>> No.12472563

>>12472517
The most basic sauce made since the start of historical era.

>> No.12472564

Why do people think /fit/ posters are actually fit
Most of them are stuck in permabulk
Eating chicken n broccoli is bigger sign of having a lumpy dadbod

>> No.12472582

>>12472543
>>12472560
projecting tubbies absolutely SEETHING that someone saw through their bullshit. go chug some creatine and post some fatpeople stories to make your fatty selves feel better. you'll never be true fit.

>> No.12472597

>>12472369
Rice could use some spices. You could also alternate with other carbs. Same for the brocs, you could also get different vegetables. No need to eat the exact same thing every single dinner.

>> No.12472608

>>12472369
I am 80% sure that rice is undercooked

>> No.12472616

>>12472564
>Most of them are stuck in permabulk
Just because you fell for the SS+GOMAD meme, does not mean that there are not people that actually life. Dieting and meal planning are hard if you actually care about your macros.

>> No.12472620

>>12472616
I have never trusted an online diet and especially never people from 4chan. I eat what my momma makes me and Im set. I can already tell youre an autist that has nothing behind the eyes.

>> No.12472625

>>12472620
>I have never trusted an online diet
see a therapist to deal with your trust issues. many diets online are actually pretty good.

>> No.12472626

>>12472380
This better be pasta

>> No.12472628

>>12472616
>Dieting and meal planning is hard
Yeah, if you're an absolute retard.

>> No.12472637
File: 582 KB, 1920x1080, dany.jpg [View same] [iqdb] [saucenao] [google]
12472637

>>12472628
you left out the part about getting all your macros

>> No.12472645

>>12472625
>Does therapy
>Does meme diets

Holy fuck get the fuck away from me.

>> No.12472674

>>12472637
Protein, fat and carbs sure is a whole lot of things to keep a track of.

>> No.12472693

>>12472674
for the right numbers, yes its alot of work not gonna make it, if you dont take it seriously

>> No.12472773

>/ck/ is the board where fast food shilling is constantly spammed
>the one /healthy/ thread is filled with spiteful fatasses who have nothing to contribute but their bullying and cope

>> No.12472793

>>12472369
looks like typical prepfag meal

>> No.12472798

>>12472369
b l a n d

>> No.12472807

>>12472773
yeah the gainz goblins are out in full force. OP put some mrs dash on your chicken

>> No.12472814

>>12472773
Did it not occur to you that because this is the cooking board, you eating bland chicken breast and waterlogged broccoli and uncooked rice day in and day out is just as triggering as the fast food posters?

Or can you only think around bogeymen? Seems everyone on 4chan has some form of persecution complex.

>> No.12472828

>>12472814
Huh?

>> No.12472830

>>12472814
COPE

>> No.12472834

EVERY night? Variety is not something to fear, OP.

>> No.12472845

>>12472828
Based

>>12472830
Cringe

>> No.12472857

>>12472773
The only thing "healthy" on that plate is the broccoli, and 3/4ths of the larpers on this board won't eat that anyway.

>> No.12472876

>>12472369
Do you really not know how to make rice?

The absolute state of starting strength retards

>> No.12472916
File: 75 KB, 598x687, A47F7E1E-99A6-44D4-A979-3DC5250A5724.jpg [View same] [iqdb] [saucenao] [google]
12472916

>>12472582
>n-no you‘re fat
Would you like extra mayo with all that cope?

>> No.12472928

>>12472369
That looks like a nice, simple dinner, anon. :)

>> No.12472929

>>12472876
>rice is undercooked

Fuck off moron. Stop spamming your shitty meme

>> No.12472937

>>12472929
Its pretty obvious in the pic
But surprise surprise the fitizen doesnt know how to cook

>> No.12472939

>>12472369
Looks healthy. There's something nice.

Now for the cooking redpill. There are lots of delicious ways to eat healthy. I could think of a dozen recipes using those same three macros that won't taste like cardboard.

>> No.12472947

>>12472369
You've more will power than me. That would not satisfy me.

>> No.12472959

Why is everybody criticizing this photo? The baked chicken breast looks very nicely cooked. Do none of you have taste buds?

>> No.12472969

>>12472959
Looks dry. You can tell cuz OP tore it with a fork to check the doneness.

>> No.12472981

>>12472969
I see glossy reflections.

>> No.12473002

>>12472493
>>12472502
>If he can't actually cook, he will never be abe to attract a worthwhile partner

And /fit/ wonders why they are still without gfs, they eat fucking cardboard day and night. Learn how to cook.

>> No.12473045

>>12472939
Post those recipes, then, faggot.

>> No.12473054

>>12472369
At least has chicken. But add some parmesan cheese or melted gouda.

>> No.12473095

>>12473045
Chop the chicken, chopped broccoli, some onions, and thin sliced garlic and shiitake mushrooms in a skillet. Throw in the rice toss it about for a bit. Add some chicken or vegetable stock and simmer til rice is done.

There's one.

Take the same ingredients from above except cook the rice on the side and instead make stir fry seasoned with a splash of rice vinegar, splash of soy sauce, a couple of crushed thai peppers, and some freshly grated ginger

There's two, but I gotta get back to work maybe I'll post some more in a bit.

>> No.12473859

>>12472369
>>12472379
can't be /fit/ there's skin on it.

>> No.12474495
File: 3.00 MB, 1920x800, incels_BTFO_havesex.webm [View same] [iqdb] [saucenao] [google]
12474495

>>12473859
ck ur macros brah!

>> No.12474509

>>12472379
This.

>> No.12474538

>>12472369
good 4 gains but where's the hot sauce?

>> No.12474585

>>12472369
Why do people that exercise think this is the only thing they can eat?
And if you are taking that good care of your body, how come you cant atleast spice it up by making a pan sauce or some shit.

>> No.12475641

I'd like to get /fit/ but is this really the crap I'd need to eat? Doesn't seem worth it

>> No.12475650

>>12475641
Not at all. It's just that /fit/ is one of it not the dumbest board on this site.

>> No.12475662

Very exotic! Is that... pepper on that chicken? WHOA, I BET IT'S REAL SPICY HAHA!!

>> No.12475670

>>12474585
because they're secret fatties who need to eat that shit or they blow up.

>> No.12475681
File: 1.19 MB, 1300x730, 1560309015358.png [View same] [iqdb] [saucenao] [google]
12475681

How so you get that coloring on your cauliflower florets? Is it a powerade blanch?

>> No.12475691

>>12475641
>Rice
>Chicken
>Broccoli

this is what you consider crap? It's a low cost and fairly nutritious meal. The fuck is wrong with you?

>> No.12475763

>>12472369
I honestly like brown rice more than white rice.

>> No.12475782

Most of the replies are a joke, right? This is about what I eat regularly and I'm not on any special diet plan.

>> No.12476993

>>12472845
cringe

>> No.12477059

>>12476993
cope

>> No.12477078

switch to quinoa it’s healthier

>> No.12477250

https://www.youtube.com/watch?v=GCiGAFK068g

>> No.12477325

>>12473002
Who are you quoting?

>> No.12477344

>>12477325
Fuck off to your containment board, retard.
>>>/jp/

>> No.12478183

>>12472560
>thinking you have to eat chicken broccoli and rice everyday to not get fat
Definitely a fatty.

>> No.12478195

>>12475662
Fuck off you sarcastic asshole. Go fuck yourself.

>> No.12478216

>rice
Never gonna make it

>> No.12478224

_________________________

if you posted above this line you are fat and gay

>> No.12478328
File: 88 KB, 824x515, 1443295010616.jpg [View same] [iqdb] [saucenao] [google]
12478328

>>12478195
Please don't shoot me bruh

>> No.12478487

>>12472399
seething fattie detected

>> No.12478513

>>12472369
Get rid of the rice and you're golden.

>> No.12478521

When I cook chicken breasts, I fill up the saucepan with water halfway up the meat then boil until the water is gone. Does anyone else do this? It cooks thoroughly and leaves the meat juicy, and doesn't burn if you put a little bit of butter in the saucepan.

>> No.12478578

>>12472814
The chx is obviously seasoned, the broccoli looks fine and the rice looks ok as well.
Getting tired of wannabe ramsays who try way too hard to shit on amateur cooks

>> No.12479020

A nice chicken stock and blood orange reduction would make this a meal.

>> No.12480071

>>12472369
The idea that eating chicken, broccoli, and rice daily is an autistic /fit/ habit comes from the idea that it is made extremely bland and boring. That looks pretty good, and if you have no problem eating it frequently then it's safe to assume you know how to cook it well.

>> No.12480418

You got nice color on the chicken and the vegetables look nice and tender, rice looks a little boring though, make a little sauce with left over fat from the chicken. You can fry some finely chopped yellow onion and keep it on until they turn slightly golden, add in a little dash of sesame seed oil and bring it together with mirin or some other slightly sweet and acidic liquid. Mix in or plop on the rice and you won't wanna kill yourself as much

>> No.12482523

>>12473002
Your gf didn't cook for you on your first date? Sucks to be you, dude.

>> No.12482529

>>12475763
same

>> No.12482556

>>12472369
>Every night I eat pic related for dinner after my daily McBinge
ftfy

>> No.12482600

>>12472369
Jesus christ eat different meats or youll get deficient in Something /fit/tard

>> No.12482608

>>12474495
does anyone have the webm of that super cute gay couple from russia doing this?

>> No.12483929

>>12472369
It's better than eating feces.

>> No.12484084

>>12482608
sodomites get the rope

>> No.12484122

>>12472388
>>12472830
>>12472845
>>12476993
>>12477059
https://vocaroo.com/i/s0EkDdSP8xuN

>> No.12484143

>>12472517
Manners.

>> No.12484174

>>12484122
cringe

>> No.12485900

>>12472563
Literally this. Even cavemen probably made pan sauce from time to time.

>> No.12485954

>>12472369
Looks like my mom's cooking! Why do people call it /fit/?

>> No.12486016

>>12472369
do white people really?