/ck/ - Food & Cooking

[Anonymous No.12418551]

Holy shit. Maybe I was wrong about vegans.

[Anonymous No.12418557]

>>12418551
dude you need calories, just because some skinnyfat numale loves eating it doesn't mean you have to

[Anonymous No.12418560]

Both of those options look vegan to me.

[Anonymous No.12418562]

I want more calories. I can't afford food.

[Anonymous No.12418565]

>>12418551
>used to not lift
>look for fewest calories
>start lifting
>look for most calories

feels fucking excellent man

[Anonymous No.12418575]

450 calories is a perfectly acceptable amount for a meal. 40 calories is an eating disorder.

[Anonymous No.12418585]

even after eating both I would still be hungry.
frozen food that claim to be healthy is the worst scam in the world. You just pay more for Auschwitz tier food and you end up eating junk food to get what you need

[Anonymous No.12418600]

>>12418575
Yeah but shit makes a amazing cheat meal and will probably contain more micro nutrients.

[Anonymous No.12418621]

Is anybody going to mention that the pasta on the left is not spaghetti?

[Anonymous No.12418634]

>>12418560
Yeah but does normal spaghetti have a 90% profit margin?

[Anonymous No.12418642]

>>12418551
that is 100% fettucine. comes from a completely different animal than spaghetti.

[Anonymous No.12418646]

>>12418600
>nd will probably contain more micro nutrients.
no

[Anonymous No.12418651]

>>12418551
but tofu tastes like shit

[Anonymous No.12418656]

>>12418551
how about instead of just noodles and marinara sauce you include some of these things called fucking meat and vegetables?

[Anonymous No.12418667]

>lower calories = better
sure is soyboy in here

[Anonymous No.12418673]

stfu vegays, i need my kcals

[Anonymous No.12418675]

Spaghetti is vegan retard

[Anonymous No.12418677]

>>12418551
It's crazy to think that we live in a world where more calories == more cheap

[Anonymous No.12418689]

>>12418551
>spaghetti
uh huh. yeah, ok.

>same volume
>different calories
First of all, this means you're eating water or you're eating less. Even more true if it's the same weight.

Secondly, pasta tastes good. Tofu does NOT taste like pasta.

Third, you need calories to fucking live.

[Anonymous No.12418704]

>>12418551
>Holy shit. Maybe I was wrong about vegans.
The infographic is simply wrong. Tofu or any beans are not low calorie. The tradeoff from one protein to another protein is reduced fat, meat vs soy. Carbs aren't crazy. The only way you'll get a bunch of calorie savings and keep the same bulk of food is upping water content, like in yummy veggies like cucumbers.

Vegans are predominantly just people with a different kind of food illness or psych disorder, when it's not religious that is.

If you do wish to reduce calories overall and trick yourself into not feeling deprived, the lower carb-high protein diet can at least increase satiety. If large portions is your downfall, a single cup of soup or a plate of garden salad before lunch and dinner and adding 20 minutes to the digestion time, chances are you can push away your plate without overeating or wanting seconds.

There's some diet feedback of some satiety in intermittent fasting. I think the stomach shrinks, personally, and eating becomes more mindful again.

[Anonymous No.12418776]

So you're getting fewer calories for more money. You're actively paying more for less with no good reasoning.
Also
>spaghetti
>clearly not spaghetti
what the fuck?

[Anonymous No.12418794]

Tofu is not that low calorie, especially if it's been compressed into noodles. The sauce alone is probably over 40 calories.

[Anonymous No.12418870]

>>12418551
I already struggle to get enough calories in to maintain my weight, this image isn't a good advertisement for veganism

[Anonymous No.12418874]

>>12418551
They are both vegan dishes.

[Anonymous No.12418877]

Terrible shit. You have to eat like a whale as a vegan to not become sickly thin it seems.

[Anonymous No.12418888]

>>12418551
First, I don't think that picture is accurate. Right side has to have more calories than that.
Secondly, what's with all the fags here acting like the vast majority of us aren't fat asses who could stand to lose a few pounds?

[Anonymous No.12418896]

>>12418877
I see plenty of fat vegans what are you retarded?

[Anonymous No.12419480]

>>12418642
based

[Anonymous No.12419486]

>>12418651
>t. 15 y/o autist who refuses to eat anything other than dinosaur shaped chicken nuggets

[Anonymous No.12419488]

>>12418634
Yes.

[Anonymous No.12419490]

>>12418704
>not wanting everything on the planet to die because MuH bAcOn
>mentally ill

[Anonymous No.12419494]

>>12418551
LOOK AT THAT GAY WRIST ON THE RIGHT!!!

[Anonymous No.12419508]

>>12418560
Noodles are made with eggs.

[Anonymous No.12419519]

>>12418551
I like how it conveniently forgets to mention that tofu noodles taste like shit,

[Anonymous No.12419584]

>>12419508
Not if you get the dried kind from the grocery store

[Anonymous No.12420257]

>>12418888
>418888

[Anonymous No.12420640]

>>12418551
You were not wrong about vegans.

[Anonymous No.12420743]

>>12418551
>40 kcal
So I should eat 50 of these a day to reach 2000 calories? Right doesn't even seem to qualify as a meal.

[Anonymous No.12420758]

>>12418551
>Lying about the calories
>Doesn't even know the difference between tagliatelles and spaghetti
Well this confirms I was right about vegans. Pathological liars who know nothing about food.
>>12420640
You should see a pic of Nigela without all that make up

[Anonymous No.12420944]

>>12418551
that’s not spaghetti that’s tagliatelle

[Anonymous No.12420949]

>>12418551
ah yes I'll have a bowl of tapeworm shaped spagetthi

[Anonymous No.12421023]

>>12418642
This. Was bothering the fuck out of me

[Anonymous No.12421037]

>>12419486
Don't you think you're projecting a bit too much?

[Anonymous No.12421053]

But that's not spaghetti

[Anonymous No.12421104]

The woman who made this isn't even a vegan nut, so I don't know why she would blatantly lie like that. Half a cup of tofu alone has 94 calories in it, and I'd bet most of the calories in that would be from the sauce

[Anonymous No.12421161]

>>12418551
>taking your health advice from facebook
fuck off, this isn't a place for soccer moms.

[Anonymous No.12421412]

>>12418896
And they eat more than the average fat fuck

[Anonymous No.12421460]

1. minimize carb intake
2. eat at or below your BMR for your healthy weight
3. get all your vitamins and nutrients

after that, it's up to you to eat based on A) taste B) satiety C) convenience D) religion or morality

you will live a good life following these rules

[Anonymous No.12421496]

>>12418551
I can eat both

[Anonymous No.12421504]

>>12421104
>The woman who made this isn't even a vegan nut, so I don't know why she would blatantly lie like that. Half a cup of tofu alone has 94 calories in it, and I'd bet most of the calories in that would be from the sauce
Very early on nutritional a-ha moments are pretty stupid side by side comparisons, an eat this not that mentality. Not everyone who goes to a salad bar understands that their nuts, croutons, salami salad and creamy dressing makes their mound as many calories as a Whopper with extra mayo. Oh wow! Which would you rather eat? Did you know your salad has 1400 calories?!@? These stupid comparisons conveniently get clicks and reactions like wildfire, but what they don't do is take into account the nutrients, the actual vitamins, insoluble and soluble fiber, enzymes, and other goodness of eating from the four food groups and getting a variety of foods, and fresh and unprocessed nutritional content. It's never the whole picture, in other words. Stop thinking so simply and get some critical thinking is the bottom line to people doing it right. The more you know...

[Anonymous No.12423385]

>>12418551
isn't spaghetting vegan anyway, assuming no egg and no meat in the sauce???

and the one on the left is 450 calories? That's not much anyway...

[Anonymous No.12423743]

>>12418551

Why do vegans even go for the 'look how much fewer calories our food has' route? As if that is any indication of how healthy a food is - it's the quantity of food you eat which matters. I'd rather not have to constantly be eating multiple expensive esoteric vegan meals every few hours because it does not fill me up.

[Anonymous No.12423763]

>>12418888
>what's with all the fags here acting like the vast majority of us aren't fat asses

Because the vast majority of us are not? If anything we tend more to the underweight or trying for higher calorie diets to build muscle categories.

[Anonymous No.12423766]

>>12423763
God. You're so far gone you don't even know where you are.

[Anonymous No.12423783]

>>12423766

Sure thing. As they say misery likes company - keep deluding yourself that everyone else is a fat slob like you if it makes you feel better.

[Anonymous No.12423808]

>>12418557
>dude you need calories
speak for yourself, you're either skinnyfat or pushing 300

[Anonymous No.12424029]

>>12418634
holy shit. that's why all these 'health conscious' fads and shit are so popular now

[Anonymous No.12424252]

>>12418551
Are these those fucking shirataki noodles that have the literal texture of a rubber band?

[Anonymous No.12424298]

>>12418634

yeah?

[Anonymous No.12424324]

>>12418551
>less calories
>even more expensive
vegacucks cant into efficiency

[Anonymous No.12424330]

>>12424324
It's more about virtue signalling anyway when they make statements like that one.

[Anonymous No.12424332]

If you want to be a skeleton faggot

[Anonymous No.12424384]

>>12418675
No it isnt, you mong. Many spaghetti eels died for that plate.

[Anonymous No.12424400]

>>12418551
Carnists literally btfo by vegans once again! Why is it so easy gals? Is it the clogged arteries or just the early onset dementia?

[Anonymous No.12424442]

>>12420758
still better looking by an order of magnitude

[Anonymous No.12424514]

damn imagine how many 40 calorie vegan cheeseburgers you could eat a day

[Anonymous No.12424593]

There is no fucking way that's only 40 calories, what a blatant lie. At best it'd be 10% lower than the real pasta.
t. dieting autist

[Anonymous No.12424652]

>>12418551
Holy shit! Maybe your father should have pulled out!

[Anonymous No.12424688]

>>12418551
What am I missing here? Isn't it already understood that a speciality food is more costly? And who gives a fuck about calories? Literally, eat in moderation and have some self-control

[Anonymous No.12424712]

>>12418551
>calories are bad
>paying more for less calories
>paying more for a cheap imitation that has the texture of mushy shit

so this is the power of soy...

[Anonymous No.12424808]

Is the pic trying to sell me the left or the right? I honestly can't tell.

[Anonymous No.12424938]

>>12423808
If you're worried about calorie intakes that much, you're probably fat to be honest.

[Anonymous No.12424963]

>>12424808
cheaper means poor, poorfag.

[Anonymous No.12424977]

>>12424963
>Cheaper isn't a good thing

Makes me thinks

[Anonymous No.12424985]

>>12424963
I do not understand your intent.

[Anonymous No.12424994]

>>12424985
He’s niggerrich mcmansioner middle class scum. Usually some coffee boy

[Anonymous No.12424996]

>>12418560
soygan

[Anonymous No.12425026]

>>12424994
So he's trying to brag about paying more for things? Pretty silly desu. Spending like congress when you're young means you'll have to cut back later on when you retire. That would suck.

[Anonymous No.12425253]

There’s a few people in this thread saying the infographic is wrong. It might be, but not by very much. The noodles are shirataki, which are mostly a non-nutritive congealing agent. They’re unappetizing but legit low-cal.

[Anonymous No.12425340]

>>12418551
Both of those dishes are meatless you mongoloid.

[Anonymous No.12425348]

>>12418870
This

[Anonymous No.12425383]

>>12418673
one of these things is not like the others

[Anonymous No.12425384]

>>12419490
>picks one sentence out of a multi-paragraph post.
>strawmans it
>somehow not mentally ill.

[Anonymous No.12425426]

>>12418551
Yes, but I was confused why b8 facebook ad until I remembered where I am.

Friends, vegan won't help you lose weight. Cooking your own food, learning food chemistry and macronutrients, and teaching your body to tell you when it feels full by eating regularass portions at regular times will.

[Anonymous No.12425452]

>>12418551
>calories are energy
>he want to pay more for less calories.

[Anonymous No.12425457]

>>12424029
>>12418634
>>12424298
health food is literally just food no one ate, turned to a trend and sold for max margins now.

[Anonymous No.12426266]

>>12418551
Do you retards actually think no one can tell you're a vegan pushing propaganda

[Anonymous No.12426282]

>>12418551
>40 cals
Yeah. No.

[Anonymous No.12426359]

>>12418642
That's tagliatelle you faggot!

[Anonymous No.12426369]

>>12418551
Tofu is not low in calories.

Tofu noodles are mostly made of laxative (Konjac). It will certainly make you lose weight.

[Anonymous No.12426399]

>>12418551
The right would be feasible if it was shirataki noodles. There's no such thing as tofu noodles. Soybean noodles? Sure but not made from tofu. Quite a difference.

[Anonymous No.12426432]

>>12418551
The fuck does this have to do with veganism? Plenty of people just eat spaghetti and whatever sauce if they feel like it

[Anonymous No.12426433]

>>12419490
>is ok with things like pigs and cows going extinct as long as its not ised as food

[Anonymous No.12426436]

>>12426432
Carnists think there are vegans lurking behind every blade of grass trying to take away their hamboigah

[Anonymous No.12426439]

>>12426369
You know what else will help you lose weight, not eating

[Anonymous No.12426445]

Tofu is 76 calories/100g. There's no way this thing is less than 200kcal.

[Anonymous No.12426448]

losing weight without liposuction is a meme, 100% impossible the body doesn't eat itself that's retarded.

[Anonymous No.12426472]

>>12418621
Exactly, this is a troll

[Anonymous No.12426478]

>>12424442
Would snuggle

[Anonymous No.12426483]

>cheaper
>more calories
Clearly this is the superior choice for anyone who isn't a fat ameritard with no self-control.

[Anonymous No.12426557]

>>12418551

Oh man, I love eating something as a main course and being hungry minutes later again.

[Anonymous No.12426619]

>>12418551

[Anonymous No.12426809]

>>12426619
I'd like to see what bite sized vegan looked like before she was vegan

[Anonymous No.12426813]

IM ALREADY A FUCKING TURBOLANKLET STOP MAKING EVERYTHING LOW CALORIE YOU GOD DAMN NIGGERS REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

[Anonymous No.12426817]

>>12425383
You mean the
>realizing all women are whores
one? I agree, fucking bunch of pathetic incels on here.

[Anonymous No.12426838]

>>12424324
actually thinking calories = value, holy fuck amerilard

I assume you have NOTHING but nutella in your fridge cause wtf are you even doing then? Get them calories you fatty fuck

[Anonymous No.12427347]

>>12423783
Former fat slob but still in self loathing thank you very much.

[Anonymous No.12427353]

But.. but.. don't we need calories?

[Anonymous No.12427441]

>>12418551
40 calories?
I don't fucking believe you

its not made of air and artificial sweeteners

[Anonymous No.12427467]

Most diets recommend around 1,200/day (varies by your weight). What the fuck are you doing with a 40 calorie meal? My morning coffee alone is 90 calories and my total daily intake is between 1200-1500.

[Anonymous No.12427572]

>>12421460
>minimize carb intake

I like when people post this, it's a good way of knowing right away which posts can be discarded as the uninformed rantings of a zealot.

[Anonymous No.12427672]

>>12427467
>My morning coffee alone is 90 calories
you are gross

[Anonymous No.12427694]

>>12425383
>>12426817
Calm down, holes. You're just going to have to deal with the fact that your jig is up.

[Anonymous No.12427696]

Cows are fucking savage

[Anonymous No.12427704]

>>12426817
where do you think you are ?

[Anonymous No.12427744]

>tofu noodle

[Anonymous No.12427751]

>>12427744
There is no such thing as a tofu noodle. But I'm glad too see vegans live rent free in your head

[Anonymous No.12427773]

>>12427751
>rent free
>thread about it
cope harder starvin marvin

[Anonymous No.12427901]

>>12418551
Weird, my spaghetti noodles don't look anything like that and they're sure as FUCK not 450 calories for just pasta and sauce.

[Anonymous No.12427974]

>>12427696
>no sources
>birds scared so they will get killed by bad human!!!!
>cow manure has been used for hundreds of years to grow crops
>pesticides are okay
are vegans mentally disabled?

[Anonymous No.12427990]

>>12427974
yes

[Anonymous No.12428308]

I've been vegan for 4 years and I,ve never heard of tofu noodles. That amount of tofu with sauce would be closer to 300 calories. Meatcucks got baited hard in this thread.

[Anonymous No.12428328]

>>12427974
>Taking a obvious joke image seriously
How badly hurt is your brain?

[Anonymous No.12428334]

>>12418551
Wheat products are amazingly calorie-dense compared to anything else.

[Anonymous No.12428340]

>>12418562
have you tried not being poor

[Anonymous No.12428353]

>>12427901
Don't know what type of pasta you're eating but 100g or one cup of dry pasta is almost 400kcal alone. Even with the lightest sauce 450kcal is reasonable, and that's if you're making one without cheese and wine mixed in.

[Anonymous No.12428380]

>>12418562
get a job you disgusting neet parasite

[Anonymous No.12428476]

>>12423763
Seeing as this is an American website and Amerilards are on average overweight then yes its a good bet most of us do need to lose weight faggot.

[Anonymous No.12428490]

>>12428328
>merely
>pretending

[Anonymous No.12428508]

>>12428490
No.i was not the creator of that image. I merely STATED that you are retarded

[Anonymous No.12428529]

>>12427672
You realize creamer is between 25 and 33 calories per teaspoon, right? Not even counting sugar. There is nothing gross about 3tsp of creamer, you dumbass.

[Anonymous No.12428545]

>>12428490
nigger do you know how much 10^89 is

[Anonymous No.12428555]

>>12418551
If you want "healthy" spaghetti eat fucking spaghetti squash. Spaghetti squash is fucking great

[Anonymous No.12428591]

>>12428490
Ah, the common rebuttal to being trolled by a joke on the Internet.
"y-you werent j-joking *gulp* nobody jokes on the Internet."
Anon you're just autistic. Accept it and move on.

[Anonymous No.12428644]

My favorite noodles are meat noodles.

[Anonymous No.12428852]

>>12428644
trash meat

[Anonymous No.12430498]

>>12418565

I bet you’re still obese.

[Anonymous No.12430505]

>40 calories
aka starvation lmao

[Anonymous No.12431276]

>>12418551
So vegans pay more for less? Makes you wonder (((who))) is behind the vegan movement...

[Anonymous No.12431337]

>>12427696
>one cow accidentally eats 10^89 insects
>there are approximately 10^83 atoms in the observable universe

[Anonymous No.12431418]

>>12419508

neither of those are egg noodles. one uses tofu instead of egg, the other is dough.