/ck/ - Food & Cooking

[Anonymous No.12328722]

You may not like it but this is what peak performance looks like.
Starchy carbohydrates are the fuel your body requires for long term energy and should form the basis of your diet.

[Anonymous No.12328761]

Looks fucking DRY.

[Anonymous No.12328766]

>>12328722
The chip butty, Britain's national gay sex food.

[Anonymous No.12328782]

>>12328722
t type 2 diabetic

[Anonymous No.12328795]

>>12328782
>carbs are bad
brainlet.jpg

[Anonymous No.12328803]

starch is good but fat is not.
beans are my preferred starch of choice
pasta and vegetables is also good.

[Anonymous No.12328813]

>>12328782
>carbs cause diabetes
fat causes diabetes, not starch.
fat causes obesity and over eating and pancreatitis, which leads to diabetes.

[Anonymous No.12328818]

>>12328795
The right amounts are fine, but potato sandwich is well past that point

[Anonymous No.12328819]

>>12328722
I could understand it if they were super crispy fries on a lovely, butter-infused roll.
But those look like fish n chips tier fries. Just kinda mushy and greasy. The bun looks stale. No seasoning or sauce. Or cheese or vegetables or anything.

Fuck are you up to, poms? What's your endgame?

[Anonymous No.12328825]

>>12328819
I can see the roll is buttered and there’s definitely salt on those chips.

[Anonymous No.12328826]

>this "bread"
>those "fries"

[Anonymous No.12328831]

>>12328819
This is not a common meal in the UK by any stretch, it's just another autist fishing for (You)s

[Anonymous No.12328856]

>>12328722
>carbohydrates
>long term energy
bruh

[Anonymous No.12328864]

>>12328722
French fries are high in fat and low in carbohydrates you imbecile

No fat fucker ever got fat eating plain potatoes and plain bread. You know why? Because fat fuckers never eat low-fat meals or diets.

[Anonymous No.12328874]

>>12328864
>french fries
Do they ducking look like they’ve been frenched, retard?

[Anonymous No.12328876]

>>12328856
what’s good for long term energy though?

[Anonymous No.12328882]

>>12328864

[Anonymous No.12328883]

>>12328864
>french fries are low in carbohydrate
trolling or retarded?

[Anonymous No.12328982]

>>12328883
retarded apparently. he also seems to think that carbs are a long term energy source, and fat causes diabetes. Probably also believes there's a french paradox. There's no fixing stupid.

[Anonymous No.12329148]

>>12328803
BASED retard poster

[Anonymous No.12329301]

>>12328722
Found the boomer.

[Anonymous No.12329309]

>>12328856
Im sure thats why every marathon runner drinks a pouch of coconut oil, right? Fat fucking retard

[Anonymous No.12329312]

>>12329309
>anon says carbs aren't good for long term energy
>therefore he thinks fat is good for long term energy
nice logic, faggot

[Anonymous No.12329474]

>>12328722
For me, it's pure BCAAs and a yoohoo

[Anonymous No.12329478]

Enjoy your shitty tasteless carbs while I munch on my delicious ones

[Anonymous No.12329518]

>>12329312
Nice cope, faggot.

[Anonymous No.12329522]

>>12328722

>Chippy chips on a brown barm cake

dirty bugger

[Anonymous No.12329528]

>>12328813
>fat causes obesity and over eating
Low fat diets usually replace fat with sugar or other refined carbs, which causes just as much heart disease and health problems. Lots of people are getting close to 500 calories or more from sugar in soda. You can't really blame one specific food for such a complicated issue.

[Anonymous No.12329544]

>>12329528
>Low fat diets usually replace fat with sugar or other refined carbs
Not in my experience.

[Anonymous No.12329546]

>>12329528
if you don't eat fat it's still probably difficult to get fat even on a high sugar diet. Though I wouldn't recommend it.
This thread is about starches not simple sugars like HFCS.

[Anonymous No.12329553]

>>12329528
in fact fruitarians are all very skinny and emaciated and they eat sugar all day. I would not recommend that. I eat nonfat dairy and lean meat sometimes but my regular meals are all starch and no sugar (to protect me teeth and limit empty carbs)

[Anonymous No.12329698]

>>12329553
>intestinal parasites

[Anonymous No.12329714]

>>12328722
>>12328761
>>12328766
Is it 'butty' because there's supposed to be butter on it?

It does look dry.

[Anonymous No.12329733]

>>12329478
What in god's name is the green?
>>12329522
What's a proper 'butty' my cockney friend?

[Anonymous No.12330338]

>>12329714
Are you blind? It's "Butty" because you make it with your butt-buddy.

[Anonymous No.12330343]

>>12328813
t. read one Fungbro book on diabetes and is now an expert

[Anonymous No.12330371]

Chip butty is based though, especially with steak and kidney pudding on it.

[Anonymous No.12330432]

>>12330371
That looks like a dog food pot pie

[Anonymous No.12330468]

>>12330432
You can say that about anything with brown and gravy in it.

[afatoldman No.12330754]

>>12328722
American reporting in. I'd never had a chip buddy so I made one at home. It was kinda bland and gave me horrible heartburn. <shrug>

[Anonymous No.12332499]

>>12328722
Based

[Anonymous No.12333562]

Sugar, faty foods, starchy/non-starchy carbs etc don't cause diabetes in themselves. However, poor diet can lead to type 2 diabetes because it contributes to excess weight gain.

Eat fat, sugar and all the rest in moderation so you don't gain excess weight. The trick is to choose less refined foods that don't get turned into glucose straight away and not douse everything in sugary/fatty sauces.

So instead of refined white bread you could choose brown or wholemeal. Instead of chips you can choose baked potatoes with the skin or sweet potatoes. Instead of white rice, brown rice. Beans are one of the best things you can eat (minus sugary sauces) because they are complex carbs (don't spike your blood sugar and slow release energy).

Don't snack on food often. Choose a protein (quarter of your plate), a carb (quarter of your plate) and a veg (half your plate).

[Anonymous No.12333616]

>>12328813
Based retard

[Anonymous No.12333623]

>>12329478
What is that appetising monstrosity?

[Anonymous No.12333630]

>>12330754
oh my god you poor man, did you immediately rush to your nearest McDonald's outlet for some real food?

[Anonymous No.12333643]

>>12329546
It's a lot easier to get fat on high sugar than it is on high fat because fat is very satiating whereas sugar is not and can be consumed in liquid form ie juice and soda.

[Anonymous No.12333905]

>>12333562
>carbs etc don't cause diabetes
they do actually. many of the earliest cases of adult onset diabetes were women that worked at laundromats and starched the customers clothes. since they got paid by the piece, when their hands got sticky they'd lick the starch off and keep going . after a few years of this boom type 2 diabetes.

[Anonymous No.12335023]

>>12328831
Yes it is, the bread is wrong sort of bread though.