/ck/ - Food & Cooking

[Anonymous No.12248042]

Hot take: People with BMI above 24 shouldn't be allowed to post here.
Keto posters and fast food / shitty restaurant chain posters ruin this board.

[Anonymous No.12248055]

29 reporting in.

[Anonymous No.12248134]

28
Always hungry. Whether I eat or don't. I've hit a brick wall in my weight loss. Stuck in my current form. Exercise gives me headaches(not fucking memeing). Best I can do is go for long walks. Forever fat. Forever suffering.

[Anonymous No.12248143]

>>12248134
Drink more water

[Anonymous No.12248147]

>>12248042
what if I'm here because I want to make people's BMI above 24

[Anonymous No.12248154]

26.5 here

Can stand to lose 20 pounds. Im not even lifting. I have no excuse.

[Anonymous No.12248156]

>>12248143
All I drink is water. I carry my bottle with me everywhere I go.

[Anonymous No.12248159]

>>12248147
This

[Anonymous No.12248162]

my FFMI is 26.1
anyone with BMI under 25 needs to exercise

[Anonymous No.12248186]

34.1 apparently. Who gives a fuck about that fake science shit anyway?

[Anonymous No.12248201]

26 here, although I wouldn't say I'm overweight and the bmi scale does not account for muscle mass

[Anonymous No.12248211]

>>12248154
>>12248162
Recently got myself up to 26 from 24 by religiously lifting for 3 months. I'm proud of myself.

[Anonymous No.12248240]

>>12248042
I'm sorry if your muscularity intimidates you, but it is a free country and I can post where I want.

[Anonymous No.12248257]

>>12248240
Sure thing fatass, stick to your keto thread.

[Anonymous No.12248268]

>>12248186
H... Holy shit. You must be huge..

[Anonymous No.12248282]

>>12248211
Congrats anon. Its weird how we are going opposite ways. But hopefully you feel good about yourself.

>>12248240
The whole muscle density shit is actually accounted for believe it or not. Youd have to have like 50 lbs of pure muscle to offset it. You are basically builtfat, accept it. You can lift heavy stuff including your own body.

[Anonymous No.12248291]

>>12248159
based
>>12248186
pics :3

[Anonymous No.12248296]

>>12248147
>>12248159
>>12248291
kys

[Anonymous No.12248298]

>>12248042
>85% of traffic disappears overnight

[Anonymous No.12248309]

>>12248298
good, keto posters, boomers, and fast food threads are unpleasant to read

[Anonymous No.12248332]

>>12248309
None of those threads are made by overweight people

[Anonymous No.12248337]

>>12248332
they exclusively are

[Anonymous No.12248344]

>>12248337
How do you know? The only type of threads I can think of that is exclusively made by fatties are the fat confession threads

[Anonymous No.12248347]

>>12248309
I am not fat. Shitposts have no calories

[Anonymous No.12248353]

>>12248344
because no one who isn't overweight would ever go on keto
no one who isn't overweight would make daily fast food / T.G.I Fridays threads
all boomers on this website are overweight

[Anonymous No.12248362]

>>12248353
Keto is mostly about the health benefits. Skinny people crave fast food too. How do you know? And I would think most boomer threads are not made by boomers.

[Anonymous No.12248364]

>>12248353
So r u fatty boombalatty

[Anonymous No.12248368]

>>12248353
You're using arguments which can be used against you...

[Anonymous No.12248376]

If your bmi is above 17 you need to leave. Like right now.

[Anonymous No.12248377]

>>12248042
>>12248353
Frogposters shouldn't be allowed to post here.

[Anonymous No.12248396]

>>12248364
i'm at a healthy BMI of 20.76
>>12248377
counter point, yes they should.

[Anonymous No.12248413]

>>12248396
>20.76

Please be joking I dont want you to be an actual skeleton. Id be very spooked.

[Anonymous No.12248440]

>>12248042
Skinny people don't know how to cook. Cooking is the art of making what fat people are addicted to. If it were only skinny people you'd probably have even fewer cooking threads.
t. 33 year old 17.6 BMI anon who doesn't know how to cook

[Anonymous No.12248445]

>>12248413
20.76 isn't even underweight you dummy.

[Anonymous No.12248479]

>>12248296
how rude :[

[Anonymous No.12248489]

>>12248042
Posting here is irrelevant, but anyone with a BMI 30 or over (and I mean anyone) should be confined to a fatfuck reducing concentration camp until they reach 26 and be monitored monthly to ensure they maintain it. 40% obesity (and growing) is literally a national emergency.

[Anonymous No.12248506]

>>12248156
How many times do you refill it? Headache during exercise is usually dehydration or stress

[Anonymous No.12248522]

>>12248042
26 and dropping.
Guilty of posting in fast food threads. Not guilty of starting them, for what that counts for.

[Anonymous No.12248538]

bmi is a measure of population size
it's fairly useless applied to individuals

[Anonymous No.12248544]

>>12248538
Cope

[Anonymous No.12248554]

>>12248440
>Cooking is the art of making what fat people are addicted to.
Fat people are addicted to their own laziness. I stopped giving a shit about fat people's excuses when I saw some faggot on reddit post this horseshit:
>You skinny people dont understand! My own body's signals are messed up, they don't tell me when I've had enough!
>I have to manually consider how much I eat!
>If I want to lose weight I have to deal with still being hungry after a meal!

This lazy piece of shit thinks nobody else ever thinks about how much they're eating. This is like basic high-school level self-care, if you can't decide for yourself how much and what type of food to eat, USING YOUR BRAIN AND NOT YOUR STOMACH, you are not ready to be an adult.

You dumbasses probably had parents that let you eat whatever the fuck you want and never taught you self control and now you're all grown and crying about how rough it is trying to do the utmost basic task.

[Anonymous No.12248557]

>>12248544
dyel

[Anonymous No.12248562]

>>12248489
How are you going to afford putting 40% of the population in concentration camps? They may be killing themselves, but they're also providing a massive amount of both the nation's labor and its consumerism, so even if you could make the logistics of supporting detention and rehabilitation for that many people you'd still tank the economy.

[Anonymous No.12248571]

>>12248562
good, fuck jews and fuck the economy.

[Anonymous No.12248572]

>>12248042
40.3 BMI here
I love to eat even if it kills me

[Anonymous No.12248577]

*dabs*

Taco Bell is my waifu

[Anonymous No.12248580]

>>12248554
>Fat people are addicted to their own laziness.
I disagree with this. I'm lazier than anyone else I've ever encountered in my entire life and I'm underweight precisely because I'm too lazy to even get out of bed and get food from a restaurant half the time and much too lazy to learn how to cook and keep up with it. Being fat is a problem you literally need to continue fueling on a regular basis for it to even exist. As soon as you stop a fat person from eating they almost immediately start losing weight and reverting to a normal build.

[Anonymous No.12248605]

>>12248296
You'll never stop me

[Anonymous No.12248611]

>>12248522
For me it's the Mc Chicken and BK's ten nuggets for a dollar.

[Anonymous No.12248637]

>>12248134
>Best I can do is go for long walks.
Long walks are exercise. If whatever exercise is making your head hurt, find something else. Do some bicep curls or something similarly simple with whatever weight you can manage, you don't have to go crazy just do some until your arms get tired then stop and do it again the next day.

>Always hungry. Whether I eat or don't.
Try eating different food. Different types of foods feel more filling than others.

For me, white rice feels like nothing, I could eat until I cant fit any more down my throat and I'd still feel hunger.

Brown rice is the opposite, I eat one big spoonful and I lose my appetite. I'd recommend starting with brown rice but your body may be different, just try different types of fats/carbs/protein and see what fills you up. Another thing that fills me up is McDonald's cheeseburgers & fries. I dont get full fast but I stay full for like 8 hours so its easier to avoid snacks. Obviously McDonald's isnt good for you but as far as weight loss is concerned its better to eat 800 calories of shitty food than it is to eat 1600 calories of good food.

Another thing, if you're eating enough to lose weight you're probably going to be a little hungry regardless, you just have to learn to deal with it. I found intermittent fasting (fasting for like 16-24 hours, eat more before & after) helped me to deal with hunger and to realize when I'm hungry because my body needs calories vs. when I'm hungry because my stomach is empty.

>Forever fat. Forever suffering.
Getting to a normal weight is a lifestyle change. You can do it, you just need to keep up the hard work until you figure out what works for your body. Once you figure out the foods that keep you hungry, and the foods that fill you up, it's much easier to stay on track.

[Anonymous No.12248717]

>>12248580
>I disagree with this. I'm lazier than anyone else I've ever encountered in my entire life and I'm underweight
That's a fallacy-- what you say does not refute my point.

Laziness is eating whatever your body tells you without thinking. For some people that makes them skinny, for others it puts them in a normal range, and for most it means they become fat. If you put a bag of cheetos in front of somebody watching TV, the lazy ones are gonna mindlessly eat until they're full, whether thats 1 cheeto or the entire bag.

People who are aren't lazy, who are aware of their appetite and their body's needs, will take 30 seconds out of their day to pour out a specific portion based on how much they need to eat for the day. This takes some practice at first, maybe you need to write things down, but eventually controlling your portions will be no more a burden on you than it is to chew your food.

EVERY time I hear a fat person complain they can't lose weight despite changing their diet, it's because they swapped out the cheetos for some salad and continued to mindlessly eat as much as they could stuff into their face. You need to THINK about what goes into your body.

[Anonymous No.12249128]

>>12248042
18.5 reporting in

i dont feel hunger

[Anonymous No.12249525]

>>12248159
Based architect

[Anonymous No.12249604]

>>12248042
>fast food / shitty restaurant chain posters ruin this board.
But I post a bunch of them and I'm underweight.

[Anonymous No.12249620]

>>12249604
Post body pic

[Anonymous No.12249662]

>>12249620
No, I have wide hips and you'll probably cumtribute or some gay shit

[Anonymous No.12249663]

Fatties who indulge in great cuisine are a force to be reckoned with though

[Anonymous No.12249930]

>>12248042
What if you have a high BMI due to muscle mass? My BMI has gone from 23 to 26 since I started lifting, and I do look a lot better IMO.

[Anonymous No.12249937]

>>12249930
Ye guys always say that

You gained muscle as well as fat

[Anonymous No.12250156]

silly manlets think only >24 is healthy bcuz they’re all 5’8

[Anonymous No.12250181]

[Anonymous No.12250228]

>>12249937
Definitely true, but I've still gained several pounds of muscle. I've been at this BMI before by eating a shit ton while remaining a sedentary fatass, and it feels worlds different. I look/feel the best I have in ages even though my BMI says I'm overweight. A better version of this thread would use body fat % as a metric.

[Anonymous No.12250230]

>>12250181
Jesus christ

[Anonymous No.12250232]

My bmi is under that, but I'm going to make both a keto and fast food thread every day from now on just to piss you off.

[Anonymous No.12250246]

>>12248353
>implying frogfags would ever have the balls to punch someone

[Anonymous No.12250288]

>Entire lamb leg with garlic for breakfast (nomming as i type)
>Lobster with asparagus and blueberries for dinner
>Snacking on cashews and olives all day
>BMI is only 21.9
I eat tonnes, but only good food, so I'm not a blubbernaut. I think much of today's food is fucking poison, and that a layer of fat is added to the body not because you're over-eating, but in fact because the fat is being used as a protective layer, to protect your organs from all the fucking pathogenic shit most people eat nowadays. I massively over-eat by most peoples' estimations, but my weight is pretty much spot on.

[Anonymous No.12251107]

>>12248134
Eat slow release complex carbs like oats and brown rice. Count your calories. You dont NEED to exercise to lose weight. Just eat less then your body uses. Start my getting your TDEE and eat 500 calories less. Its kind of annoying to count calories at first but you quickly get used to it. Dont forget to count EVERYTHING. Also if you drink sugary shit, stop.

[Anonymous No.12251141]

Is hip to waistline ratio better metric?

[Anonymous No.12251212]

>>12248201
>>12248240
>>12248538
>>12249930
post body

[Anonymous No.12251224]

>>12249604
>fast food / shitty restaurant chain posters ruin this board.
>But I post a bunch of them and I'm underweight.
Fat people don't understand this at all. Being skinny is *lazier* than being fat. Most fat people know perfectly well how to cook because they're addicted to food. It's skinny people who are too lazy to learn how to cook and get delivery or pick-up instead. Get rid of fat people and we'd finally get a nice comfy food discussion only board with zero cooking threads.

[Anonymous No.12251227]

>>12251141
BMI works fine for almost everyone. Most of you aren't actually bodybuilders.

[Anonymous No.12252511]

>>12248440
>Cooking is the art of making what fat people are addicted to.
This implies fat people cook. They do not. Fat people consume McDonalds and microwave meals - if they cooked for themselves, they would quickly stop being fat.

[Anonymous No.12252572]

>>12248572
HAH I WIN

43

BEAT THAT

>>12251227
I do actually exercise regularly though. I'm not saying I'm not fat, but more of it is muscle than on most people my weight.

[Anonymous No.12252577]

>>12248134
You have parasites. Cleanse your colon.

[Anonymous No.12252588]

>>12248042
>not vegans
This is how I know you're a vegan.

[Anonymous No.12253201]

>>12252511
>This implies fat people cook. They do not.
>if they cooked for themselves, they would quickly stop being fat.
lol, bullshit fat people don't cook. I have never once met a fat person who didn't have an insanely elaborate kitchen and thorough opinionated knowledge on the culinary arts. Maybe some fat people don't cook, but almost everyone obsessed with cooking is fat. Living in an empty apartment with nothing but a single microwavable plastic container and some ramen noodle packs on the counter is a hungry skelly thing.

[Anonymous No.12253204]

>>12248042
Here's a better idea: kill all the frogposters

[Anonymous No.12253242]

>>12253204
How do people still hate frogposting to this day? It's been standard practice for over a decade, give up already.

[Anonymous No.12253252]

>>12252572
>lol gaise I'm fat but there's muscle underneath making the scale higher than it should
Lmaoooo

[Anonymous No.12253255]

>>12249930
Only a fat person needs to ask for an excuse. The rest of us use BMI or don't.

[Anonymous No.12253258]

>>12253242
Swear

[Anonymous No.12253274]

>>12250232 here
What do you want today, OP: keto thread or fast food thread. Gonna be nice enough to let you choose the first one, faggot.

[Anonymous No.12253316]

>>12248042
BMI is absolute bullshit. I'm 6'10", 260 über-Chad mode and according to that scale I'm overweight.

[Anonymous No.12253342]

>>12253274
Why is keto being lumped in with fast food to begin with? Seems like more of a pretentious cookingfag fad diet than a fast food thing.