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/ck/ - Food & Cooking


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12051092 No.12051092 [Reply] [Original]

What are some healthy meals I can make for myself?

>> No.12051103

Every day the same shitty threads.

>> No.12051104

>>12051092
Semen cakes

>> No.12051244

>>12051092
Red curry and Jasmin rice

>> No.12051253

Panang curry with tofu

>> No.12051258
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12051258

I drink lots of vodka. That cleans out my system, and even cleans my teeth (I haven’t brushed in years, and haven’t had a cavity since).

I also eat a liverwurst sandwich pretty much every day – to counterbalance the effects the vodka has on my liver. I make my sandwiches on seeded rye (because it’s the healthiest bread), with mayo (because eggs are the best protein; I use kewpie, because the msg makes it taste better), coarse mustard (good for the white blood cells), zucchini pickles (because they taste good), and a bunch of baby spinach (just for filler; it could honestly be left out).

I also eat a lot of canned fish (mostly sardines, but also the occasional fancy smoked oysters) on saltines. They give you all your essential amino acids, and provide a nice opportunity to try out various hot sauces, which are generally very low in calories, while high in flavor and immensely prodigious to healthiness.

Aside from that, I drink large amounts of water (anywhere between ice-cold to slightly chilled) every day, always through a straw, and sometimes with a lemon wedge.

To each their own, I say, but I’m just shy of 30 and am doing better than most of you.

>> No.12051297

cream cheese flavored Cheetos

>> No.12051303
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12051303

>>12051297

>> No.12051305

>>12051092
I would totally fuck this cake

>> No.12051315
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12051315

>>12051305
Not sure if responding to wrong post or not.

>> No.12051320

>>12051315
nope

>> No.12051382

>>12051092
how healthy?

>> No.12051460

Obviously veganism is the best diet because it's natural. Did you know that billions of cows die every day because of carnists? Or that Humans are the only animal that drink another animals' milk?

>> No.12051477
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12051477

>>12051103
maybe try not to use 4chan on a daily basis??

>> No.12051660

>>12051460
All of /ck/ agrees with you.

>> No.12051669

>>12051460
>Or that Humans are the only animal that drink another animals' milk?

We're also the only animal which uses the internet, so I'm not really sure where you're going with this argument....

>> No.12051719

>>12051460
Get a load of this fag that doesn’t want to dominate other species by drinking their milk. I like to drink a tall, cold glass of milk in front of both the mother cow and the calf’s while making eye contact.

>> No.12051739

>>12051477
>Can see her nipples

This is a SFW board. Delete this.

>> No.12051756

>>12051092
Who is this ugly/cute girl?

>> No.12051810

>>12051258
Nice pasta.

>> No.12051821

Spinach salad.

>> No.12051826
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12051826

>>12051739
>her

>> No.12051839
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12051839

>>12051477
>try not to use 4chan on a daily basis

>> No.12051843

>>12051756
Morimori-chan

>> No.12051857

>>12051092
Here's one I've been making a lot lately. The veggies are a huge portion, so you can cut this in half if you want. it's just anytime I cook something remotely labor-intensive, I make enough to refrigerate and eat for the next couple days.
>2 zucchini + 2 yellow squash, cut to decently thick slices
>1 head of cauliflower, broken up into little pieces
>Sauce: 1/2 cup olive oil, salt, pepper, garlic powder, onion powder, turmeric, oregano
>Put all the veggies in a large saucepan, whip the sauce together & pour it over, cook it on low/medium heat. you want the squash to soften & absorb the sauce a bit, but don't overcook the fuck out of it until there's no texture.
and along with that:
>Salmon fillet
>Soak with lemon juice & coat with olive oil
>Season with salt, pepper, dill weed
>Bake at 400F for about 20 minutes

>> No.12051871

>>12051843
Bitch looks fresh out of Tumblr

>> No.12051889

>>12051857
>"""""sauce"""""
nigga, oil isn't a sauce

>> No.12051902

>>12051889
Seasoned oil, then, who gives a fuck what you call it

>> No.12051961

>>12051871
I'm guessing you don't watch a lot of anime.

>> No.12051982

>>12051092
>What are some healthy meals I can make for myself?
Steak and salad.

You are welcome.

>> No.12052105

>>12051982
based

>> No.12052306

>>12051871
That said, I'd eat mori's NEET ass any day.

>> No.12053268
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12053268

>>12051477
>maybe try not to use 4chan on a daily basis??

>> No.12053982
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12053982

>>12051092
Lamb/ Cow Organs with lemons.
Not even joking, animal organs are the most healthy foods in the world, and not even as expensive as muscle meat. You can eat that shit everyday if you also add chicken/ duck eggs and live healthier than 99% of the world's population.

>> No.12054302

>>12053982
>offal

>> No.12054712

>>12054302
What's wrong with it?

>> No.12054718
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12054718

i keep posting this but heres my chicken meal ive had every day for nearly a month now. just rice, steamed broccoli, and oven baked chicken thighs with the skin and bone. 40 mins at 400F with soem salt pepper and turmeric

>> No.12056113

>>12051092
Preferably smegma.

>> No.12056131

If you don't have vegetables making up the bulk of what is on your plate then you re doing it wrong.

>> No.12056155

>>12054718
>eats the same thing everyday
why do you hate your tastebuds?

>> No.12056162

>>12056155
im trying to gain weight and eat healthier and its a cheap option. i have other meals but ive had it for lunch or dinner every day since its so easy and tasty