/ck/ - Food & Cooking

[Anonymous No.11711461]

This, plus oats (which are cheap as fuck) will last me a week.

I thought eating healthy was supposed to be expensive...

[Anonymous No.11711467]

>>11711461
Eating healthy and enjoying a bit of variety is.

[Anonymous No.11711475]

>>11711467
This. Your food is extremely boring OP. Learn to live a little.

[Anonymous No.11711477]

>>11711461
$1 per orange? Are you in fucking Prudhoe Bay?

[Anonymous No.11711478]

>>11711461
kek, no meat

[Anonymous No.11711483]

I can eat that entire pack of thighs in an hour

[Anonymous No.11711489]

>>11711461
thats rather expensive tbqh, oranges for $1 and brocoli for $3.50

>>11711478
you blind

[Anonymous No.11711491]

>>11711461
Do you eat like an ant? That's not enough for at least 2 meals per day for 7 days.

[Anonymous No.11711494]

how is this going to be enough for 21 healthy meal

[Anonymous No.11711501]

>>11711483
Which is why you're fat
No self-control

[Anonymous No.11711506]

>>11711461
its not expensive, the expensive shit is meme organic shit or some exotic garbage flown in

carrots are dirt cheap
beans are dirt cheap
celery are dirt cheap
onions are dirt cheap
potatoes are dirt cheap

etc

>>11711491
>>11711494
he has oats as carbs, l2read

[Anonymous No.11711509]

>>11711461
Literally zero chance that lasts you through 7 days lol. you'll eat all the chicken in two one day. Or what would you just eat one meal a day? Broccoli and spinach is not filling. At most this would last a normal human 3 days TOPS

[Anonymous No.11711512]

>>11711501
I'm not fat

[Anonymous No.11711514]

>>11711475
>Learn to live a little.
that sounds a lot like "please excuse my lack of discipline"

[Anonymous No.11711517]

>>11711461
that doesnt look like 3 pounds of boneless thighs

[Anonymous No.11711539]

>>11711467
>>11711475
I eat what I like. If I get more enjoyment from eating 2 oranges instead of an orange and another fruit, why should I change?
>>11711477
New England
>>11711478
Chicken, bruh
>>11711483
Doubt it. There's 3 pounds there
>>11711489
The broccoli is a package of 2 pounds.
>>11711491
>>11711509
Oats adds a bunch of calories.

If you REALLY want more calories, you could go with regular thighs for $0.99/lb
>>11711517
Pic related

[Anonymous No.11711540]

>>11711489
for a week, fuck off

[Anonymous No.11711544]

>>11711461
at least get some eggs too eggs are so cheap

[Anonymous No.11711680]

>>11711514
If the only way you can stop yourself from becoming a fat-ass is to eat an extremely bland and restricted diet, then perhaps you're the one with the discipline problem.

[Anonymous No.11711700]

>>11711680
If he enjoys eating the same thing twice more than eating two different things, how is that bad?

[Anonymous No.11711720]

>>11711467
>lives on budget
>complains

[Anonymous No.11711752]

>>11711461
Stop & Shop gang?? I'm pretty sure you can get a better deal for those oranges tho

[Anonymous No.11711897]

>>11711461
Needs limes

[Anonymous No.11713102]

>>11711477
>>11711752
It's a pretty standard price for oranges in New England. $1/lb

[Anonymous No.11713172]

>>11711461
brocoli gas lmao

[Anonymous No.11713202]

>>11711461
bröthër mäÿ ï hävë sömë öäts? xd

[Anonymous No.11713236]

>>11711461
>pre cut bagged broccoli
You know how I know you're retarded?

[Anonymous No.11713243]

>>11713236
what the fuck is YOUR problem?

[Anonymous No.11713246]

>>11713236
I eat 1lb a day. It saves me a lot of time to just buy it bagged

[Anonymous No.11713251]

>>11711461
>2.99 milk
>1.00 oranges
>bagged vegetables
>greek yogurt - healthy
nigga, are you retarded?

[Anonymous No.11713255]

>>11713246
>>11713243
Not only is it cheaper, but it takes less than 5 minutes to cut up a broccoli AND you get to eat the stem as well. If you don't have time for the most basic of prep maybe you should stick to Taco Bell and frozen pizza

[Anonymous No.11713263]

>>11713251
>>2.99 milk
>>1.00 oranges
Those are the prices here, retard.
>bagged vegetables
see >>11713246
>greek yogurt - healthy
It is
>nigga, are you retarded?
Are you?
>>11713255
They're the same price here. And the bagged is more reliable in terms of being available and quality

[Anonymous No.11713266]

>>11713255
>he doesn't buy bagged vegetables that have been frozen immediately post harvest for optimal nutritional value
learn to lifehack nigger

[Anonymous No.11713270]

>>11711680
there is no way you are not morbidly obese

[Anonymous No.11713272]

>>11713255
>if you don't do it exactly how I think you should do it, then do it 50x worse

[Anonymous No.11713276]

>>11711461
Hard tack and vitamins. Cheap but effective.

[Anonymous No.11713354]

>>11711461
what a retard thread

"this plus cheesburgers will last me a week"

kill yourself OP

[Anonymous No.11713371]

>>11713172
Objectively hilarious

[Anonymous No.11713379]

>>11711461
>that
>7 days worth of food

Is everyday of your life this:
Breakfast: Oats
Lunch: Half an orange, some yogurt
Dinner: A glass of milk, broccoli, spinach, and 1 chicken thigh

Are you a skeleton?

[Anonymous No.11713381]

>>11713354
enjoy your fructose aids

[Anonymous No.11713386]

>>11713263
yeah, so i know retard when i see it
you won't keep that shit up for long
the fuckin hell are you going to do with the oranges and yogurt?
>brand baby doesn't buy generic
boy, you keep up that smack talk and i'll come right over there and smack you right in the talker

[Anonymous No.11713406]

>>11713354
who hurt you anon?

[Anonymous No.11713432]

>>11713386
>the fuckin hell are you going to do with the oranges and yogurt?
Is this some kind of weak troll? I'm going to eat them, dummy.
>>11713379
No, I'm not a skeleton.

[Anonymous No.11713469]

>108oz peanut butter
>$16
>2472 cal per day
Checkmate, atheists.

[Anonymous No.11713481]

>>11713432
>I'm going to eat them, dummy
over the course of a week? are you a fucking woman? morbidly obese? that's nothing but sugar to snack on if you've been getting exercise. your troll thread is weak bait, and it won't do well on /fit/ so don't take it there either, please.

[Anonymous No.11713484]

>>11713469
>6 gallons of milk
>$8.04
>2057 cal per day

[Anonymous No.11713514]

>>11713371
thanks i really want to an hero

[Anonymous No.11713541]

>>11711461
chicken and broccoli? what can you make with this?

[Anonymous No.11713547]

>>11713541
chicken and broccoli

[Anonymous No.11713548]

>>11713541
>t.brainlet

[Anonymous No.11713566]

>>11713547
do Americans really eat this?

[Anonymous No.11713574]

>>11713566
Do yuropoor really not eat the best veggie?

[Anonymous No.11713608]

>>11713566
Yes

[Anonymous No.11713609]

>>11711461
frozen vegetables are half the price
make your own yogurt, ditch the fruit.
you don't need chicken.
dairy works fine.

[Anonymous No.11713640]

>>11713608
I like broccoli too it just seems like an incredibly basic poor mans "recipe"

[Anonymous No.11713661]

>>11713609
frozen vegetables usually come out soggy or not as good
the yogurt is pretty cheap
and replace it with what?
>>11713640
not every meal needs to be a 3 course meal. if it's enjoyable, why add needless complications for no more enjoyment/satisfaction?

[Anonymous No.11713668]

>>11713566
no, american eat "broccoli flavored plant product" and "chicken material glued to whole piece" hahahahaha

[Anonymous No.11713695]

>>11713661
>and replace it with what?

[Anonymous No.11713749]

>>11713661
>not every meal needs to be a 3 course meal. if it's enjoyable, why add needless complications for no more enjoyment/satisfaction?
life is short why waste a meal with basic bitch chicken and broccoli?

[Anonymous No.11713759]

>>11713749
There are other more enjoyable things I can do with my time that add more enjoyment than spending the extra time adding extra complications to a meal I already enjoy greatly.

[Anonymous No.11713950]

>>11713661
>and replace it with what?
more starch, like beans and fibrous breads. Or flour if you bake your own bread. You don't need to eat meat, I rarely do, and I'm fine. I get my protein from dairy and whey powder. meat is just a hassle.
home made yogurt is far cheaper. my yogurt is like 50 cents a quart.

[Anonymous No.11713994]

Nice OP. Few criticisms:

1. dont buy oranges. overpriced meme fruits. stick to cheaper shit like bananas

2. incorporate eggs

3. ditch the meme broccoli and spinach. again, overpriced shit. get cheap veggies: onion, lettuce, garlic, ginger, turmeric, cabbage, beets, etc..

[Anonymous No.11714041]

>>11711461
>Stop 'n Shop

How does it feel to be a nigger?

[Anonymous No.11714049]

>>11711461
Dude that’s not going to last you a week or anything. That’s like 3 meals.

[Anonymous No.11714059]

>>11714041
t. some retard from Mississippi

[Anonymous No.11714587]

>>11711461
You need a bag of brown rice, some beans and garlic and boullion cubes to stretch this. Also triscuits and puffed wheat cereal and block cheddae cheese. And tortilla chips and salsa. And bacon. Then you're good.

[Anonymous No.11714598]

>>11711461
Oh yeah, and some soy sauce, honey and limes.

[Anonymous No.11714609]

>>11711461
And whole wheat bread, butter and eggs and american cheese.

[Anonymous No.11714643]

>>11713263
>>11713246
>>11713266
>>11713272

>he trusts Latetcia to wash his veggies at the factory

[Anonymous No.11714661]

>>11714643
>roasting veggies at 400F doesn't kill everything

[Anonymous No.11714691]

>>11713994
shitty advice. spinach and broccoli are healthier than all the other veggies you mentioned combined.

[Anonymous No.11714708]

>>11713994
bananas have little nutritional value compared to oranges
i do eat eggs, but didn't need to buy any
broccoli and spinach are superior to everything you listed, nutritionally

[Anonymous No.11714731]

What's the problem with buying prepackaged frozen veg? Good quality, lasts longer and is more convenient. Especially rotating different veg/fruit frozen mixes should help nutritional deficiencies, no? Berry mix to go in his oatmeal, maybe cocoa powder too, lasts ages.

>>11714587
Dry or canned beans?

>>11713994
Lettuce has little nutritional value and I don't think it's important enough to include if trying to maintain a tiny budget. Texture is nice but he could do better for flavor imo.

[Anonymous No.11714735]

>>11714643
I trust Laeticia to wash my dick in a parking lot at 2am too

[Anonymous No.11714740]

>>11713994
This is absolutely fucking terrible advice

[Anonymous No.11714742]

>>11711512
post body

[Anonymous No.11714767]

It's really not hard to eat well on a budget.

2000kcal for $41. I could easily switch out some of the food around and add a cheap carb like rice to pad the calories too.

[Anonymous No.11714785]

>>11711461
>chicken
>milk
>healthy
>4 oranges for 4 dollars
yucking incel christ

[Anonymous No.11714857]

>>11713386
>he fuckin hell are you going to do with the oranges
does /ck/ really not know how to eat an orange?
>cut in half in a bowl
>scrape out the fruit with your mouth, using the peel to catch any juices
easy as pie

[Anonymous No.11715519]

>>11711461
>$1 for a fucking orange
the absolute states of americans

[Anonymous No.11715539]

>>11714857
I think you are confused on how to eat oranges

[Anonymous No.11715603]

>>11715519
It's winter and we have to import shit because it's fucking cold everywhere.

[Anonymous No.11715633]

>>11711461
Why the fuck are you going to Stop And Shop instead of Market Basket if you are trying to save money.

[Anonymous No.11715637]

>>11711461
$1 oranges
wut

[Anonymous No.11716646]

>>11715633
The closest market basket to me is 45 minutes away in a really shitty city
>>11715637
>>11715519
They're twice as expensive as fuck in the winter, but still worth it

[Anonymous No.11716700]

>>11711461
>>11713432
>broccoli florets 8 lbs = ~850 calories
>baby spinach 1.25 lbs = ~100 calories
>4 oranges = ~200 calories
>whole milk gallon = 2,400 calories
>greek yogurt 40oz = ~650 calories
>chicken thighs 3 lbs = ~3,500 calories
Total = 7,700 per week or 1,100 per day
You must be a very small and inactive person that you can supplement this with some oats and feel alright.

[Anonymous No.11716706]

>>11716700
>quotes the post where I show what I eat daily, with calorie counts
>wastes his time doing his own math (incorrectly)
>still doesn't add in the calories from oats, 450 per 120g serving
based retard

[Anonymous No.11716778]

>>11716706
There's nothing wrong with my math, it's done by the total weight which is printed on every bag and container in your picture and adds up the same as yours. Anyway, unless you're a huge fatty trying to drop some serious poundage by way of hating your diet, your diet actually sucks. Nonfat yogurt is a shit source of protein, and you suck down far too many carbs eating almost 1,000 calories of horse feed every day. Do you honestly think starchy carbs like that are a better source of nutrients than fat and protein? This might be /fit/ approved but /fit/ isn't a doctor. Your knowledge of a "healthy diet" is stuck in the 1980s.

[Anonymous No.11716843]

>>11711477
>>11711489
>>11711752
>>11713251
>>11714785
>>11715519
>>11715637