Minimalistic survival

[Anonymous No.11680476]

If I wanna survive cheaply can I buy cans of baked beans and eat those twice a day?
Then eat vitamin pills and toast bread and cheese for breakfast so I don't miss out on valuable minimals and vitamins?
Will this keep me healthy?
I've heard baked beans are great for this

[Anonymous No.11680495]

I'm gonna be stocking canned foods.
Some preppers will tell you to stock dry beans and rice instead because they weigh so much less, but I don't think they're accounting for the huge amount of water it takes to wash and cook them.
Might as well have food already in the can with its own water, so you can dedicate your water storage to drinking.

[Anonymous No.11680506]

>>11680476
VEGETABLES, motherfucker. Even shit-tier frozen veggies are like $1/lb. Try working at a job that isn't garbage and you don't have to obsess over a few dollars in food expenses.

[Anonymous No.11680553]

All jokes aside, canned beans has pretty much every nutrient you could need except for vitamin B12

[Anonymous No.11680578]

>>11680553
That's pretty good. What about fibre intake though?
Lacking B12 would give mouth ulcers so it would be annoying but what can you do.

>>11680506
Some of us can't find good jobs. And I don't know how to cook aside from pasta and frozen pizzas. Heh. I'm gonna start learning. Was just thinking on what to fall back on.

>>11680495
I guess my cans have water in them already.
How long are you planning on surviving on that?

[Anonymous No.11680617]

>>11680578
>Lacking B12 would give mouth ulcers so it would be annoying but what can you do.
Get some kind of canned meat or fish and eat it at least once a week.
I prefer corned beef hash personally.

[Anonymous No.11680669]

>>11680476
If you listen to The Who a lot, yeah sure.

[Anonymous No.11680693]

>>11680476
You could eat only cheesy beans on toast forever and become a GOD.

[Anonymous No.11680722]

>>11680476
>>11680495
>>11680553
Protein powders, flavoring ingredients, plus pill nutrients are much cheaper per macro/calorie than fruits, vegetables, canned goods, or fast food. They're also way better tasting for similarly-priced items.

… Especially CCNature stevia, but dried leaves are plausibly the best version when reduced properly.

[Anonymous No.11681170]

>>11680476
get some variety in your poverty-tier suicide food anon

[Anonymous No.11681514]

This right here!
>cheap/affordable
>acceptable taste
>long shelf life up to 5 years
>high in calories per weight/price

check my thread bro: >>11681487

[Anonymous No.11681518]

>>11680506
vegs dont last, retard
how u gonna refrige vegs in SHTF scenarion?

[Anonymous No.11682581]

>>11681518
Well shit usually never hits the fan

[Anonymous No.11682646]

h a m s a u c e

[Anonymous No.11683128]

>>11682581
Yeah op is probably just prepping for nodeal, the power should stay on and there'll be water, mostly.

[Anonymous No.11683135]

>>11681514
Is also palatable without heating.

[Anonymous No.11683772]

>>11680553

you're body fights to keep B12
vegans can just go get a shot of it
mouth ulcers? some young girl you wish you were living with tale, i.e. bullshit

[Anonymous No.11685042]

>>11680578
Beans are a pretty good source of fiber.

[Anonymous No.11685122]

buy dry beans, cheapest oil you can get, rice, frozen veggies, spices, flour and you're set. it's all cheap and it all lasts a long time, making stews out of that shit is the easiest shit you'll ever do.

also, get a better job, christ almighty

[Anonymous No.11686345]

>>11680476

Forget the Beans

Get a 12oz can of Alpo

My local Walmart has them for .48¢

Beef, Poultry, Gravy and all the essential vitamins and minerals

Occasionally I can get so no name brand from the dollar store for .25¢ a can

3 meals a day for under a $1, can't go wrong

Meats back on the menu

[Anonymous No.11686561]

>>11681170
>with formed meat chunks
what kind of fucking dog food is this?

[Anonymous No.11687686]

>>11686345
That's great ty

[Anonymous No.11687698]

>>11680553
This nigga eating beans lol