protein powder? wat do?

[Anonymous No.11633629]

so I drive a forklift in a factory/warehouse for a company that makes, among other things, this dietary supplement protein powder.
and I got 3 packets for free as part of this little Christmas gift box they gave everyone.

there's unflavored, French vanilla, and strawberry.
w-what do I do with it? bake it into food? put it in a drink? do you guys have any recipes?

>inb4 do you even lift bro?
no I don't, maybe I should?

[Anonymous No.11633641]

What're you fucking dumb? You drink it. It's a protein supplement or to be used as work out fuel/extra protein.

Drink it, put it in shakes, a smoothie. Maybe a pancake or something. You've never heard of protein powder before dawg?

[Anonymous No.11633645]

>>11633641
I know what it does
but I need recipes to put it in

[Anonymous No.11633649]

>>11633645
Mfer just mix it with water or milk in a blender then drink it

[Anonymous No.11633652]

its when protein isolate and it says to mix with 8 ounces of water or milk or add to your favorite recipe.
b...but
what is my favorite recipe?

[Anonymous No.11633653]

>>11633652
whey*

[Anonymous No.11633657]

>>11633645
Is there something about autism that stops you from processing information?

[Anonymous No.11633665]

>>11633652
>what is my favorite recipe?
You tell us.

Personally I'd avoid adding to a recipe. It's fucking awful for that. Nobody does that unless they are a bodybuilder trying to force down as much as possible and they're already drinking multiple smoothies a day. Its intended purpose to drink it as a smoothie so I'd suggest doing that.

[Anonymous No.11633666]

>>11633657
:/
>>11633665
ok so don't try cooking with it. just drink it ok gotcha

[Anonymous No.11633698]

I would sell it craigslist

[Anonymous No.11633703]

>>11633698
craigslist is sketchy af tho

[Anonymous No.11633708]

>>11633703
Who cares? If you're the one selling what is the risk?

[Anonymous No.11633710]

>>11633708
you have to meet up with the buyer to give them your shit and get your money

[Anonymous No.11633714]

>>11633629
Suppositories of course.

[Anonymous No.11633725]

>>11633710
Have you heard of public places, dickhead? Hell, even some police departments have designated spots in the parking lot for cl swaps.

Shakira is not related. But damned hot.

[Anonymous No.11633741]

>>11633710
Why would that be risky? Are you too dumb not to meet up in a public place? Personally, I choose the parking lot of the local police station.

[Anonymous No.11633748]

>>11633629
trash it
protein is a meme, you don't actually need very much even when working out
surplus protein is broken down into sugars and ammonia pouring unnecessary stress on the kidneys
there's a reason cats and dogs usually die of kidney failure, they eat almost nothing but lean protein their whole lives

[Anonymous No.11633754]

The best option is to mix it in with plain yogurt

I also put some in a mason jar with 2 ice cubes and water or milk, seal jar with lid, and shake it until it is mixed, then drink.

Whey powder is great. drink a shake every day because I rarely eat meat. It makes a huge difference. I become a weakling without my daily whey shake.

[Anonymous No.11633763]

>>11633754
> I rarely eat meat
> I become a weakling
Sounds about right.

[Anonymous No.11633773]

>>11633741
I dunno Anon
sounds like a lot of hassle trying to sell 3 packets of protein powder that are like a few bucks each at retail

[Anonymous No.11633788]

also got some blocks of cheese in the gift box. (our workplace doesn't make the cheese for the company but we make some ingredients they use at the cheese plant)
sharp cheddar, marble cheddar, feta, provolone, and parmesan. nicee

[Anonymous No.11633811]

>>11633657
topkek

[Anonymous No.11633827]

>>11633748
I thought that's what cats and dogs are supposed to eat though???

[Anonymous No.11633848]

>>11633827
Meat yes.
Industrially processed protein pellets no.

[Anonymous No.11633852]

>>11633848
so let the kitties eat mice and birds?

[Anonymous No.11633858]

>>11633852
In my opinion, yes.

But if them killing small animals triggers you then either buy meat for them, or buy a higher quality food.

[Anonymous No.11633863]

>>11633858
well I heard about some vegans forcing their (naturally carnivorous) pets to """be vegan""" too and the pets died of malnutrition

[Anonymous No.11633876]

>>11633863
Yes, that's fucking stupid. I'm not sure what it has to do with the thread though, I don't think anyone was advocating for a vegan pet diet.

[Anonymous No.11633879]

>>11633863
wait
hol up
wouldn't having a pet as a vegan be condoning """animal slavery"""?

[Anonymous No.11633883]

>>11633876
its all protein related bruh

[Anonymous No.11633903]

>>11633657

[Anonymous No.11633910]

>DUUUUUDE FOOD IS SUCH A CHORE UGHHHH JUST GOTTA GET MUH PROTEINS AND GO!!!!!!
i want you faggots to die. get off our FOOD AND COOKING HOBBY BOARD

[Anonymous No.11633917]

>>11633629
You can swap it in partially for flour in some recipes. Usually for things like pancakes or cookies. If you want more than that, there are plenty or blog posts with what you are looking for.

[Anonymous No.11633918]

>>11633910
>have food ingredient I'm not familiar with
>ask /ck/ for help to use it in a recipe
>get shitposts
fuck you guys

[Anonymous No.11633919]

>>11633917
protein bread?!

[Anonymous No.11633932]

>>11633919
4chan isn’t an instant messaging program. stop making shitty replies to force a conversation. people already answered your question.

[Anonymous No.11633937]

>>11633918
You don't have a "food ingredient" anon. You have a fitness product.
WTF did you expect other than shitposts given the question you asked? You might as well have asked for recipes for sawdust or a bag of bolts.

You want to talk real food? Start asking about real ingredients.

[Anonymous No.11633943]

>>11633629
I throw it away, protein powder is a toilet tier protein source. Eat real food to grow big like me kid *flexes a cep*

[Anonymous No.11633951]

>>11633932
>>11633937
sorry to interrupt your McChicken and e-celeb threads

[Anonymous No.11633955]

>>11633951
40 posts and 12 uniques
you don’t belong on any board you attention starved fag

[Anonymous No.11633984]

>>11633955
what are you gonna do about it fag

[Anonymous No.11633986]

>>11633748
>the biggest cause of kidney damage isn't kidney stones made up of oxalates and calcium from vegetables

[Anonymous No.11633998]

>>11633986
[citation needed]

[Anonymous No.11634003]

>>11633629
Protein powder is a meme. You can easily get 200g a of protein a day just from food. Peanut butter, nuts, lentils, quark, yoghurt, milk, cheese, meat, and bread contain all the protein you need.

[Anonymous No.11634163]

>>11633748
Dumbest post I've read today

[Anonymous No.11634198]

>>11633665
Protein is a basic ingredient and an aspect of many textural and flavorous productions. Simply amongst casein and whey is frostings, creams, fudges, brownies, cookies, and cakes – even cold-made. The properties of protein are great; and it's the second most abundant thing in the body, water being the first.

Bonus points for unflavored, combinations with stevia, and replacing carbs. >>11632396

[Anonymous No.11634229]

>>11633748
>>11633910
>>11633937
>>11634003
> >>11634198

PS, Powders are often the cheapest sources of one of the most filling (and productive) nutriments. It's also simple, so much greater variety and specificity is possible.

[Anonymous No.11634284]

The vanilla powder hides well in instant oatmeal.

[Anonymous No.11634641]

>>11633910
whey is food

[Anonymous No.11634835]

>>11633863
I wouldn't call them higher quality
really the fatty stringy cuts of meat that require slow roasting (for us to find them edible) are what cats should be eating, dogs should get some vegetables as well
>>11634163
are you saying proteins are not made of carbon, oxygen, hydrogen and nitrogen?

[Anonymous No.11634844]

>>11634835
what kind of vegetables would a dog eat in the "wild"? or like a wolf? do wolves eat veggies?

[Anonymous No.11634849]

>>11633629
haha imagine being gay like you . :)

[Anonymous No.11634865]

>>11633629
Protein pancakes are great. I love just adding flavored to greek jogurt, it's amazing.

[Anonymous No.11634868]

>>11633629
Give some to me. I’ll give you the best blowjob of your life in return

[Anonymous No.11634873]

fuck off to >>>/fit/

[Anonymous No.11634886]

>>11634868
um you can just have it
disgusting faggot
>>11634873
I don't even lift so no
also faggots there

[Anonymous No.11634901]

>>11634849
seems to me a real gay man would have more of an interest for protein to have muscley men to fuck so the real faggot here is (You)

[Anonymous No.11634902]

>>11634886
Ok what brand is it? Send it to my P.O. Box

[Anonymous No.11634906]

>>11634902
I can't because reasons and you don't deserve it anyway

[Anonymous No.11634915]

maybe someday I will have a cook along thread with this powder and let you know how it tastes baked into some kind of food
I'm not the "chugging smoothies for sweet natty gains" type

[Anonymous No.11634931]

>>11634906
What reasons? Did you lie about having protein powder so muscular guys like me would give you attention?
That’s sad. Why do you do this anon?

[Anonymous No.11634939]

>>11634931
I don't want to get doxxed, duh.

[Anonymous No.11634943]

https://www.youtube.com/watch?v=m0eZTtpIQbI

Matt Stonie knows

[Anonymous No.11635021]

>>11634939
Don’t flatter yourself honey, why would I want to dox you? I just want free protein powder since it’s expensive asf.

[Anonymous No.11635030]

>>11633629
Protien powder sucks. Just eat more meat.

[Anonymous No.11635039]

>>11635021
too bad
gonna have to spend the money if you want your gay protein muscley sexual fantasies

[Anonymous No.11635184]

>>11634844
it's more about fiber for their poops than emulating a natural diet

[Anonymous No.11635436]

>>11634844
They eat the stomach contents of their kills and sometimes they eat berries.