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/ck/ - Food & Cooking

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11578917 No.11578917 [Reply] [Original]

So I get my food stamps in the morning, $200 worth.

Can /ck/ help me with a low-carb shopping list?

>> No.11578920

a bullet

>> No.11578924
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11578924

>>11578917

>> No.11578925

$200 worth of saffron

>> No.11578944

>>11578917
$195 of chicken breast
1 large bottle sriracha sauce

>> No.11578973

>>11578917
Don't fall for the meme that low carb means no veggies.
>leafy greens like spinach, kale, mustard greens, cabbages, endive, radicchio, whatever you like
>berries especially raspberries, blackberries and blueberries
>brussels sprouts, asparagus, broccoli, cauliflower (especially versatile), some peppers, carrots, etc
>avoid bananas, potatoes, sweet potatoes

Fats/Protein
>olive oil
>coconut oil (for low carb sweet tooth items)
>butter
>avocados
>nuts
>eggs
>red and white meat
>canned and fresh fish
>sour cream
>natural mayonnaise
>cheese
etc etc

Half of every meal (or more) should be vegetables, some protein and cook everything with good oils, supplement as necessary and find your preferred low carb sweetener if you like dessert.

>> No.11578982

>>11578973
Don't fall for the bait, braheem.

>> No.11578983

>>11578973
imagine being this out of touch. 200$ is nowhere near enough to buy even half of that shit in sufficient quantities to last a month.

>> No.11579323

>>11578973
thx bro

>> No.11579331

Invest in canned green beans and nothing but.

>> No.11579344

>>11578917
can you not google "low carb shopping list"?

>> No.11579431

>>11578917
Eggs, whole chickens, butter, oil, frozen low carb veggies, canned fish, ground beef

>> No.11579436

>>11578917
how do you get neetstamps?

>> No.11579443

>>11579436
Proof of income to your local social security office, and being poor.

>> No.11579444
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11579444

JUST
BUY
MEAT

>> No.11579457
File: 110 KB, 1300x866, 72782117-eating-meat-hungry-woman-with-red-lips-going-to-eat-raw-meat-portrait-of-girl-with-beautiful-face-ma.jpg [View same] [iqdb] [saucenao] [google]
11579457

>>11579444
BOOM SHACKALACKA
SUCK MY MEAT JANNIES
MEAT HEALS DOT COM MOTHERFUCKERS!

>> No.11579512

>>11579457
Where can I get some good deals on grass-fed or wagyu beef?

>> No.11579518

>>11578917
Try not being poor

>> No.11579519

>>11579443
>applied for it
>income is literally less than my bills
>they still declined me because I'm an "ineligible student"

>> No.11579663

>>11578983
That looks exactly like my grocery list, a month’s supply of which, costs me about 190$

>> No.11579737

>>11579457
Yeah, my story is just like the filipina chick on the site. Red meat solved all my issues.