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/ck/ - Food & Cooking

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11519051 No.11519051 [Reply] [Original]

>get new job
>co-worker introduces me to five guys
>now go every day, 5 days a week
>noticeablly fatter after only 3 weeks of this

Help me guys, how the fuck do I stop! The free peanuts aren't fucking helping...I'll say im going just for peanuts but end up getting a burger fries and shake! arrrgh, im going to die

>> No.11519068

>>11519051
Why is your co-worker so based?

>> No.11519083
File: 58 KB, 550x412, free-peanuts.jpg [View same] [iqdb] [saucenao] [google]
11519083

>>11519068
hes not though, hes going to kill me the peanuts salt alone is fucking lethal

>> No.11519107

>>11519051
Now you know why Five Guys is the best burger. And the fries. I'm sorry, you're doomed to a life of fatness now.

>> No.11519109

>>11519107
But at least his co-worker is based.

>> No.11519111

What I love about Five Guys is that you can taste every individual ingredient alone, even a mushroom, and it is better than at any other fast food place

>> No.11519127

>>11519051
>>noticeablly fatter after only 3 weeks of this
This is nearly impossible though even if you get 2kg a week 6kg is not that easy to notice. Though I am not american. Either way you can eat your favorite food just eat less, peanuts have some of the highest calories out there, just go to sleep hungry and you are fine.

>> No.11519131

>>11519127
I feel bad you're not allowed to taste the perfection that is a Five Guys burger

>> No.11519143

>>11519131
I don't eat fast food anyway, but here we make everything cottage cheese (bit different) which has 15g protein in 100 calories, amazing for cutting.

>> No.11519147

>>11519127
>Go to sleep hungry
You have an eating disorder

>> No.11519152

>>11519147
I am cutting, have been losing 1kg/week from 74kg to 67kg but now I slowed down. About 1600 calories / day with 100g protein. Much easier for me than bulking which is about 3k calories.

>> No.11519165
File: 162 KB, 600x600, dont forget youre fat forever.png [View same] [iqdb] [saucenao] [google]
11519165

>>11519051

>> No.11519267

>>11519051
>eating 5 guys every day
You'll go broke before you have to worry about dying from that.

>> No.11519294

You just have a lot of undigested shit inside of you, you got to get that out quick before you become a fat disease riddled troglodyte like the average mong on this board.

Here's what you do:
1. Go to your health store
2. Get high quality, unprocessed salt (celtic sea salt or pink Himalayan salt
3. Get the herbal blend Triphala
4. In the evening before your day off take 1000mg Triphala (1tsp)
5. The next day, on a day off, get 8oz of warm water and 8 oz of normal water. Mix 2 tbsps of the salt into the warm water and drink both glasses over 30 min.
6. Within an hour you will shit things you never could imagine have been inside of you.
7. ????
8. Profit
9. Repeat

Research Triphala, you can take it everyday and its only a laxative with high doses. These two things will help regulate your digestion and get all of that rotting meat out of your intestines.

>> No.11519296

Five Guys isn't even good. I can't even imagine being addicted to it.

>> No.11519299

>>11519294
Should also mention with the salt flush, do it in the morning on an empty stomach. Make sure you have the day to rest after, it can be intense but you feel so clean afterwards.

>> No.11519306

>>11519296
untrue

>> No.11519329

>>11519051
stop eating the fries, a regular size fry there is like 900 calories.

>> No.11519333

>>11519127
>6kg is not that easy to notice
maybe if you're already 150kg

>> No.11519336

>>11519296
I feel bad for people with no sense of taste

>> No.11519339

>>11519267
stole my answer

>> No.11519409

>>11519294
>unprocessed salt
Yikes!

>> No.11519424

>>11519051
If you can afford 5G every day, your job must pay well.

>> No.11519440

>>11519051
>clueless to the obvious
1. Stop getting the shake and drink water instead
2. Get a "little" burger (the single patty instead of double)
3. Get a "little" size fries.
Look at the calorie/fat/carb content of what you eat:
http://www.fiveguys.com/-/media/Public-Site/Files/Nutrition-Allergen-March-2018-US.ashx

>> No.11519485

>>11519409
>voluntarily eating processed salt
nigger

>> No.11519495

>>11519485
>processed
>salt
it's just sodium chloride, what kind of freaking processing could they do?

>> No.11519503

>>11519051
>paying more in one meal than I spend in a week on food to kill yourself
uhhh I dunno, just don't fucking go there?
Never do drugs bro, if your fatass can't handle not walking into an overrated burger shop, a painkiller habit would kill you in a fucking week

>> No.11519542

>>11519333
I don't really see a difference on myself between 68kg-74kg and definitely wont see it on others.

>> No.11519549

>>11519147
Midnight snacking is the actual eating disorder that leads to obesity.

>> No.11519555

>>11519294
>Get high quality, unprocessed salt (celtic sea salt or pink Himalayan salt
Special salt is a meme. The amount of vitamins/minerals in Himalayan salt is negligible. You seem like a faggot so I don't know if science will sit well with you.

>> No.11519559

>>11519296
So is it basically the chick fil a of burgers? I remember chick fil a being good, ate their recently and it was mediocre. I remember 5 guys being good too but haven't been there in years.

>> No.11519565

>>11519555
the point is more to avoid the anti-caking agents they put in normal table salt

>> No.11519573

>>11519495
>>11519555
>heated
>bleached
>includes additive calcium silicate

>muh science
fucking kiked niggers, the lot of you

>> No.11519580

>>11519565
>>11519573
sea salt doesn't have caking agents

>>11519573
show me any evidence that himalayan salt is significantly better than any other salt

>> No.11519624

>>11519051
had the same problem except I used to actually work there. it never gets easier anon

>> No.11519626

>>11519051
5 Guys is the nastiest burger I've had in my life. It's like they dip the burger bread in water before wrapping it up.

>> No.11519637

>>11519580
>spoon feed me information

Here you go fag https://www.youtube.com/watch?v=ul0q0_PTMvs

>> No.11519665

>>11519637
>sourcing chiropractic and naturopathic medicine
Dr Axe is not a medical doctor. He has a doctorate in naturopathic medicine.
Everything he says is vague, negligent, taken out of context or just untrue.

Here's an article explaining the actual differences between salts with sources included.
https://www.healthline.com/nutrition/different-types-of-salt

>> No.11519668

>>11519051
Burgersmutts lmao

>> No.11519679

>>11519626
How does it feel to be born without taste buds?

>> No.11519680

>>11519637
https://www.youtube.com/watch?&v=6Swksd9ivRs
Any more links, faggot?

>> No.11519698

>>11519294
>rotting meat
FUCK OFF

I don't even chew the meat that I eat exclusively as a carnivore. I shear off and swallow chunks that liquefy before even reaching the duodenum. So sick of your bullshit. Carnivores don't even need toilet paper. Check out "The Fiber Menace" for a real eye opener. How the fuck did our ancestors ever manage to survive without Triphala™?

>> No.11519707

>>11519549

I hope this is bait.
As long as you do not exceed your TDEE you can eat whenever you want and you will not gain weight. Obviously it's better to space you meals evenly throughout the day to regulate your blood sugar, but you could literally eat a bowl of ice cream in the middle of the night so long as you are not exceeding your mantience caloric needs.

>> No.11519720

>>11519707
So many people eat 3+ meals a day plus a midnight snack and aren't burning the calories. Grazing throughout the day without counting calories can cause you to easily consume more calories throughout the day compared just eating one or two meals in a day.

>> No.11519730

>>11519720

That's defenitly true, just not sure if night snacking in itself is a disorder. Could be some circadian rhythm fuckery happening or chemical imbalance at the root of it I guess.

>> No.11519764

>>11519152
>I am cutting
Stopped right there, fuck off /fit/tard

>> No.11519798

>>11519764
op asked advice on losing weight

>> No.11519804

Just take some speed. You don't have to mainline or smoke the shit, just pop a couple beans at a therapeutic dose and you'll be good to go.

>> No.11520092

>>11519707
>Obviously it's better to space you meals evenly throughout the day
this is how you get the beetus

>> No.11520096

>>11519083
The salt is fine unless you already have high blood pressure, so don't worry about it.

>> No.11520099

>>11520096
fries and shakes will lead to high bp though

>> No.11520151

27 year old virgin reportin in

>> No.11520178

>>11519051
>Help me guys, how the fuck do I stop!
eat something else el mao

>> No.11520593

>>11519051
I worked at five guys full time for a summer, ate at least a burger every day and lost five pounds by the end of my time there. Git gud.

>> No.11520727

/omad/
There's nothing inherently wrong with a burger, fries, and shake. They represent all the food groups and have a good protein to carbs ratio. Problem is you just eat other meals as well. Stop that.

>> No.11520757

>>11519051
It's called laziness anon, you're fucking lazy.

People who go out to eat lunch are dumb, unless it's a meeting or something, bring your own lunch.

I'm glad I worked at a place where it didn't even have a food / coffee truck come and forced me to pack a lunch everyday. I noticed my wallet getting fatter, and my life becoming healthier as well.

Also, I managed a lunch spot for 6 years, and I noticed repeat customers come in day in and out, loved it because of the business, but I also noticed them becoming fat asses.
This one girl would always come in and try to justify our shop as being a 'healthy' alternative, yea right.

>> No.11520794

Just don't drive to five guys.

>> No.11520800

>>11520757
>it's lazy to not want to waste time, energy, and effort on making food and cleaning up after yourself
then maybe lazy shouldn't be an insult

>> No.11520806

>>11520800
How fucking slow are you thst putting sliced turkey, lettuce, and tomato on some bread is a significant use of your time, energy, and effort?

>> No.11520826

>>11520800
Leftovers?
meal prep?
Tuna / chicken / egg salad sandwiches?

There's tons of options that you can make at home for an entire week or a few days of lunches. Takes me literally 5 minutes and a bowl with a fork to make a batch of tuna salad. Or I make large batch items for dinner and portion out the rest for a few days of lunches.

>> No.11520830

>>11520806
lol. I make over $18 an hour, bud.

>> No.11520833
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11520833

>>11520830
Your pay does not determine your weight or lunch making speeds.

>> No.11520916

>>11519143
Homo

>> No.11520919
File: 39 KB, 645x773, 1353750905356.png [View same] [iqdb] [saucenao] [google]
11520919

I can't fucking eat peanuts without shitting my ass

>> No.11520924
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11520924

>new Five Guys around for the very first time, one of the first in my country
>it's kinda expensive but I wanna try it at least once
>do so
>get 2 burgers by mistake

>> No.11520932

>live in town of 30,000
>am 6 hours away from closest city of 100,000+
>no five guys except hours and hours away
>no burger king for 2-3 hours away
>no wendy's for 2-3 hours away
>only mcdonalds and hardee's around, the latter of which is way too expensive

>> No.11520933

>>11519267
>>11519503
>>11520757
>>11520826
Poor people don't have valid opinions on literally anything. Don't bother posting in the future.

>> No.11520936

>>11520932
>>no burger king for 2-3 hours away
No big loss there. Only zoomers and black people like BK.

>> No.11520942

>>11520933
It's not about being poor, it's about saving your discretionary income and investing it into index funds, such as U.S. total market, that have low expense ratios (VTSMX/VTSAX if you pick Vanguard). If you save half your income, you potentially can retire 20 years early.

>> No.11520948

>>11520936
No taco bell, no olive garden or red lobster.

We have an Applebee's, McDonalds, Hardee's, Arby's, a Taco John's, a KFC, and the three pizza chains (Dominoes, Pizza Hut, Papa Murphy's). That's it for major chains.

>> No.11520967

>>11520942
>t. poorfag who thinks anyone is going to read what he wrote
You're a second class citizen, get it? Now stop trying to participate.

>> No.11520977

>>11519051
start throwing them up in the bathroom
Just make sure to drink a lot of diet coke with it.
Super easy,

>> No.11521017

Last time I went to five guys I collapsed in front of the Coca Cola machine, twice.
The manager called an ambulance and I had to spend the night in the hospital.
Couldn't even finish my fries, total bummer.

Haven't taken Truxal since.

>> No.11521037

>>11520933
I'm not poor. Just not an idiot. And likewise, not really interested in the opinions of someone who buys wildly overpriced and overrated food.

>> No.11521040

>>11521037
If you complain about the price of fast food, you're poor. Stop trying to talk back, you fucking street urchin.

>> No.11521053

>>11520933
>I can afford it so I can eat like shit and feel like shit and then post about me being fat on ck.
Sometimes it's not about money. Success and wealth is more about you being healthy than how much you have in your bank account.

>> No.11521067

>>11521053
>things faggots and women think

>> No.11521095
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11521095

>>11519051
Get a more active job. My problem is that its difficult to eat enough to maintain my body temperature and energy needs. Been losing weight and gaining muscle for months. Starting to see my abs which feels pretty good

>> No.11521101
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11521101

>>11519051
>$1200+tip a month on Five Fags
Subhuman

>> No.11521111
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11521111

>>11521101
>tipping fast food workers

>> No.11522691

>>11521040
Do you have a learning disability? I didn't complain, dipshit.

>> No.11522775

>>11521067
If you are fat, you are a failure no matter how much money your daddy left you in the will. Even homeless people can feel like better people than a fat “person”, because it’s true.

>> No.11524114

>>11519152
How much should a normal, lean manlet weight? 65-67, like what you're aiming at? Because yo me it sounds like a woman's weight.

>> No.11525988

>>11519051
Go to the gym you damn faggot

>> No.11526502

>>11519165
Sneed.

>> No.11526513
File: 190 KB, 1600x1639, xbody-fat-chart-men.png.pagespeed.ic.3ex1XrO6fW.jpg [View same] [iqdb] [saucenao] [google]
11526513

>>11519542
10% bodyfat is definitely noticeable.

t. fat fuck