/ck/ - Food & Cooking

[Anonymous No.11457715]

>Have nothing but a pack of plain bologna and eggnog for breakfast
>Realize afterwards I accidentally ate 2600 calories
How do skinny-fags manage to eat so little every day? Is it all just metabolism and genetics?

[Anonymous No.11457721]

they don't have bologna and eggnog for breakfast

[Anonymous No.11457722]

>>11457715
they don't eat a package of bologna and eggnog for breakfast

[Anonymous No.11457725]

>>11457721
>>11457722
I didn't even put anything on it though, it was the bare minimum of eating food straight out the package. What do skinny people eat for breakfast?

[Anonymous No.11457729]

>>11457725
black coffee

[Anonymous No.11457735]

>>11457715
fat, worthless piece of shit

[Anonymous No.11457737]

Parents cook nothing but chicken cutlets and pasta. I don't know what to make for myself and fast food doesnt taste good

[Anonymous No.11457747]

>>11457737
>I don't know what to make for myself
Open a cookbook

[Anonymous No.11457752]

>>11457747
He's saying this is why he's skinny though. Why are you trying to make him fat?

[Anonymous No.11457757]

>>11457747
I'd have to get everything which costs money I don't have, and takes too long since I'm hungry now.

[Anonymous No.11457763]

>>11457725
black coffee

[Anonymous No.11457798]

>>11457721
>>11457722
you must be new here

[Anonymous No.11457833]

Puck up smoking cigarettes. Whenever you're hungry, smoke a cig.

[Anonymous No.11457841]

>>11457833
This but instead of cigs make it cigars, that way you're also broke and can't afford food.

[Anonymous No.11458075]

>>11457715
I'm naturally anorexic. I can litterally be starving for days because I don't what I have available and feel fine. Longest I've gone was 5 days with less than 500 Cal's per day.

I don't choose this. It's just life.

[Anonymous No.11458174]

ECA (ephedrine [you can buy bronkaid otc], caffeine, aspirin) and workout.

[Anonymous No.11458223]

>>11457725
Black coffee

[Anonymous No.11458235]

>>11457725
>breakfast
breakfast is for single moms and unemployed ""people"", real niggas just have their morning cig and coffee

[Anonymous No.11458269]

I actually want to ask fatties how they manage to eat more than 1500 calories. It's baffling. That's a whole big fucking bowl of whatever shit you put in there.

[Anonymous No.11458304]

>>11457715

Since starting lexapro I probably eat 3500 calories or more a day. I went from 130lbs (5'11) to 150lbs in 8 months. Feels good finally gaining some weight, but the amount of food I have to eat to do so would be absolutely disgusting if I didn't have endless hunger from the pillz.

[Anonymous No.11458323]

>>11457715
It's fucking effort to eat, let alone cook. I want to gain weight but every time I look at how much I'd need to eat to get 2k calories I just go "yeah nevermind".

[Anonymous No.11458332]

>>11458269
Fatty, can answer this. We don't eat it all in one sitting, obviously, we just have a lot of little snacks throughout the day we convince ourselves "aren't that much", but they all add up.

[Anonymous No.11458371]

>>11458269
Do you have any idea how calorie dense cheese and oils are? That's how, if I want something cheesey it's all I eat that day
You can easily hit over 1500 by eating eggs and chicken every day too like /fit/ does, as people are under the guise healthy means low calories

[Anonymous No.11458444]

>>11457757
Use the same Internet you're using right now you tool. Just Google 'easy [random cheap ingredient] recipes' and just follow the instructions.

[Anonymous No.11458458]

>>11458269
A lot of those calories are liquid empty. Most lard asses drink shitloads of soda daily and that can easily tack on 500-1000 calories on top of whatever excesses you're eating as well.

[Anonymous No.11459601]

>>11458332
I am an ex hamplanet and I was pretty much getting my daily kcal to maintain weight in breakfast, then ate this for lunch and dinner as well. Snacking is a thing, but packing 1800 to 2500kcal in a sitting was always easy for me. Gained 3 belt loops after lunch.

[Anonymous No.11459727]

A pack of bologna? Like this?

Also, egg nog is a thicc as fuck dessert. It should be no surprise that it's as caloric as ice cream.

Eat a bologna sandwich with some tomatos and spinach on it. Vegetables help you feel fuller. No mayo, but you can put mustard or hot sauce or garam masala on it to more stimulate your mouth.

[Anonymous No.11459744]

>>11459727
forgot picture

Instead of eating a big volume of one or two things, you should be eating a high variety of things, mostly plants.

[Anonymous No.11459778]

>>11459727
Or do put mayo on it. Honestly if a knife of mayo keeps you from eating 10 bologna slices at once then it's positive.

[Anonymous No.11459840]

>>11457725
black coffee and 3 slices of toast with butter

and i also exercise

[Anonymous No.11459896]

>>11458371
>healthy means low calories
That's true for you fat fucks

[Anonymous No.11459899]

>>11458269
>more than 1500 calories
>That's a whole big fucking bowl of whatever shit you put in there.
No it isn't. Do you see this?:
>>11459744
That's 16 oz. There are around 90 calories per ounce / slice. 1440 calories total, and it's not a resealable container so it's likely you'll eat it all in one sitting. They also have a smaller 12 oz one, which would be even easier to eat in one sitting and would still get you 1080 calories. And one quart of regular Borden eggnog would be 1600 calories for a total of 2680 calories from a single, smaller sized pack of bologna slices and a single drink.

[Anonymous No.11459938]

>>11458269
>>11459899
Actually I was wrong about the not being resealable part according to the label, although I wouldn't trust resealing those things, it's not like a ziploc or something where they actually close, it just sticks together slightly.

[Anonymous No.11459945]

>>11459899
I've used those packs. They don't have a zip seal but they do close shut if you don't rip the entire back off. Eat 2 slices at a time on a sandwich or cut up and thrown into rice or some shit. Bologna isn't meant to be satisfying on its own, you will NOT feel satisfied with a proper amount (2 slices of bologna) without also having something else.

>drinking 1 quart of anything at a time
Beer comes in pints. Your drinking 2 beers of liquid dessert. That is not 1 drink. That is a punishment you are inflicting on your body.

[Anonymous No.11460300]

>>11457725
2 eggs and 2 pieces of toast with black coffee or tea, max 2 teaspoons of sugar.

[Anonymous No.11460359]

>>11457725
>Not drinking diet eggnog for breakfast with a shot of whisky to get your metabolism started.
No wonder your fat.

[Anonymous No.11460394]

>>11457725
Real answer: why do you think eating entire packages of food is healthy, just because it comes out of the package? Try a sandwich. One or two slices of bologna with a cheese and two slices of bread. Not super healthy, but its sane. Also you gotta realize egg nog is heavy cream, you had like a pint, didnt you?

[Anonymous No.11460498]

>>11458075

[Anonymous No.11460589]

>>11457715
>Is it all just metabolism and genetics?
No, it's habit and willpower. You are used to overeating, both physiologically and psychologically. You have adapted to not feel overfull after eating 2600 calories. When I started losing weight, I was hungry all the time. Now I'm used to being hungry, and don't crave food when I'm already full. Keep counting calories and following your diet plan, whatever it is. For most people losing weight a 500 calorie deficit is best.

[Anonymous No.11460746]

>>11459899
>it's likely you'll eat it all in one sitting
It's not at all likely that a normal person is going to eat a pound of bologna in one sitting.

[Anonymous No.11460775]

>>11459899
>and it's not a resealable container so it's likely you'll eat it all in one sitting.
I'll put the rest in a fucking sandwich bag before I eat an entire package of plain bologna, jesus

[Anonymous No.11460792]

>>11460775
or cling wrap, I use that on everything.

[Anonymous No.11460820]

>eggnog and bologna
>for breakfast
>2600 calories

Anon, I’m a fat fuck myself but please go get some professional help. I’m not trying to be mean but you do need professional intervention in your life. You must weight 400 lbs.

[Anonymous No.11460881]

>>11459896
I'm not fat I'm bulking

[Anonymous No.11460897]

>>11457757
Get a job lol

[Anonymous No.11460922]

>>11459899
Hahaha holy jesus christ - you think a package of bologna is intended for a single serve to crack open and chow down on before work? You think a glass of egg nog is a normal breakfast drink?

A glass of orange juice, which is a much more normal breakfast drink, is 39 calories. An egg is 78 calories. You could have two eggs and a glass of orange juice and not break 300 calories. Or just skip breakfast like a normal human that doesn't work on a farm, you faggot.

[Anonymous No.11460940]

>>11457715
I lift and switched to sugar free energy drinks. I also only usually eat two meals a day and a snack such as a fruit.

I have put on 5 lbs since Nog season began though, but I can lose it easy.