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/ck/ - Food & Cooking

File: 69 KB, 604x593, brekkie.jpg [View same] [iqdb] [saucenao] [google]

Anonymous Fri Nov 9 10:16:51 2018 No.11448617 [Reply] [Original]

so what will it be? you fucking retards. you pathetic neckbearded virgins.

>>	Anonymous Fri Nov 9 10:19:49 2018 No.11448626 >>11448617 Your mom's pussy

>>	Anonymous Fri Nov 9 10:21:35 2018 No.11448635 the food, no doubt in my mind

>>	Anonymous Fri Nov 9 10:21:50 2018 No.11448636 >>11448617 kys

>>	Anonymous Fri Nov 9 10:21:53 2018 No.11448637 >he still eats breakfast Smh famalam

>>	Anonymous Fri Nov 9 10:23:26 2018 No.11448642 >>11448617 I either make ahead breakfast burrito stuff or eat cliff bars.

>>	Anonymous Fri Nov 9 10:23:47 2018 No.11448643 >>11448626 not gluten free due to yeast

>>	Anonymous Fri Nov 9 10:26:47 2018 No.11448654 dairy and coffee together doesn't sit right with me. especially on an empty stomach. So I am thinking the actual food that will satisfy me rather than the drink that will give me the squirts

>>	Anonymous Fri Nov 9 10:27:56 2018 No.11448660 I eat breakfast maybe once a week, otherwise it’s coffee

>>	Anonymous Fri Nov 9 10:29:07 2018 No.11448663 >>11448617 'da fuck is MCT oil?

>>	Anonymous Fri Nov 9 10:29:30 2018 No.11448666 >>11448617 the breakfast pictured is much more than 436 calories

Anonymous Fri Nov 9 10:29:51 2018 No.11448669

>>11448637
I'm intermittent fasting so I skip breakfast, still can't get used to it. I'm two months in and still get hungry as fuck every day.
I need my breakfast REEE, it's weird because when I was younger I would never eat breakfast and would feel fine

>>	Anonymous Fri Nov 9 10:35:52 2018 No.11448692 >>11448643 I doubt the toast is gluten free either and roast beef got more protein

>>	Anonymous Fri Nov 9 10:38:47 2018 No.11448705 I made breakfast for the first time in a long time today. Tofu and eggs. Was very nice.

>>	Anonymous Fri Nov 9 10:46:16 2018 No.11448729 >>11448663 Moist Cunny Trails oil

>>	Anonymous Fri Nov 9 10:48:00 2018 No.11448737 >>11448617 For me, it's black coffee and a cigarette.

>>	Anonymous Fri Nov 9 10:48:57 2018 No.11448742 >>11448617 Way to aggressive for this early in the morning.

>>	Anonymous Fri Nov 9 10:56:58 2018 No.11448763 >>11448617 That's a lot of fucking creme and sugar if that coffee is 440 Calories

>>	Anonymous Fri Nov 9 10:58:27 2018 No.11448768 >>11448742 too*

>>	Anonymous Fri Nov 9 11:00:16 2018 No.11448773 >>11448617 is this a robert deniro quote

>>	Anonymous Fri Nov 9 11:02:00 2018 No.11448778 >>11448768 Die

>>	Anonymous Fri Nov 9 11:14:06 2018 No.11448811 >All those dishes >All that prep time >All that excess You fuckers don't cook for yourselves.

>>	Anonymous Fri Nov 9 11:14:19 2018 No.11448812 >>11448737 based

>>	Anonymous Fri Nov 9 11:17:02 2018 No.11448824 >>11448737 i see you enjoy shitting for breakfast

>>	Anonymous Fri Nov 9 11:18:10 2018 No.11448827 >>11448617 >autistically arranging your strawberries and blueberries in the yogurt for a meal that is, ostensibly, for yourself. No. Also that avocado toast looks unappetizing.

>>	Anonymous Fri Nov 9 11:27:22 2018 No.11448857 File: 142 KB, 441x451, 1540260324632.png [View same] [iqdb] [saucenao] [google] >>11448692 >>11448643 >yeast creates gluten

>>	Anonymous Fri Nov 9 11:29:53 2018 No.11448865 Ice cold water and a slap across the face. Zero calories.

>>	Anonymous Fri Nov 9 11:32:16 2018 No.11448869 >>11448824 Who doesn't? Taking a huge dump first thing in the morning is great. Especially if it's a no-wiper.

>>	Anonymous Fri Nov 9 11:34:22 2018 No.11448877 >>11448763 MCT oil is for those who need to force a ketogenic diet to stop epilepsy. MCT oil makes high level of ketone bodies so they have lots of it throughout the day

>>	Anonymous Fri Nov 9 11:38:35 2018 No.11448889 File: 511 KB, 840x488, 1540159282353.gif [View same] [iqdb] [saucenao] [google] >he still thinks it's about calories sure is 1950's in here

>>	Anonymous Fri Nov 9 11:42:16 2018 No.11448902 >>11448737 The most /fa/ diet

>>	Anonymous Fri Nov 9 12:19:12 2018 No.11449028 >>11448617 Fucking millennials having avocado toast is why they aren't buying houses. Faggots.

>>	Anonymous Fri Nov 9 13:08:50 2018 No.11449226 >>11448617 Both

>>	Anonymous Fri Nov 9 13:37:08 2018 No.11449362 >>11448869 >no-wiper what did he mean by this

>>	Anonymous Fri Nov 9 13:43:06 2018 No.11449396 >>11449362 he doesn't wipe so he gets a shitty ass all day probably a brapposter

>>	Anonymous Fri Nov 9 13:46:01 2018 No.11449406 >>11448737 want to start smoking again dont want to ruin my taste buds

>>	Anonymous Fri Nov 9 13:47:28 2018 No.11449410 >>11448889 WEIGHT IS ABOUT CALORIES RETARD BEYOND THAT, THE ONLY OTHER CONSIDERATION IS GRAMS OF PROTEIN = POUNDS OF LEAN BODY MASS, BUT EVEN THAT IS SUBSERVIENT TO CALORIES

>>	Anonymous Fri Nov 9 13:48:06 2018 No.11449412 >>11449410 ever heard of marcos retard

>>	Anonymous Fri Nov 9 13:49:40 2018 No.11449414 >>11449412 Macros do not affect weight except for their caloric content.

Anonymous Fri Nov 9 13:50:08 2018 No.11449416

>>11449412
THE ONLY MACROS YOU NEED TO BE CONCERNED WITH ARE GRAMS OF PROTEIN = POUNDS OF LEAN BODY MASS.

BEYOND THAT, YOU W I L L LOSE WEIGHT IF YOU EAT FEWER CALORIES THAN YOU BURN, AND GAIN WEIGHT IF YOU EAT MORE CALORIES THAN YOU BURN, NO MATTER WHAT THAT CALORIE MAKE UP IS
>hurrr but muh body defies the laws of thermodynamics!

>>	Anonymous Fri Nov 9 13:55:13 2018 No.11449433 >>11448617 The toast and avocado alone is 400 cals

>>	Anonymous Fri Nov 9 13:56:00 2018 No.11449437 >>11449414 >>11449416 >implying there's no difference between a calorically-equivalent balanced diet, a keto diet, a diet of only potatoes, and a diet of pure HFCS

>>	Anonymous Fri Nov 9 13:57:43 2018 No.11449441 >>11449410 Net caloric intake is crucial but different foods produce different metabolic effects on fat, muscle, and water retention.

>>	Anonymous Fri Nov 9 13:58:18 2018 No.11449443 >>11448669 Then eat your breakfast dipshit, just don't eat dinner.

>>	Anonymous Fri Nov 9 14:01:44 2018 No.11449454 >>11449362 A shit that comes out so smoothly you don't even need to wipe.

>>	Anonymous Fri Nov 9 14:10:21 2018 No.11449487 >>11448617 Give me the bulletproof coffee, I don't have time for all that other shit.

Anonymous Fri Nov 9 14:25:31 2018 No.11449548

>>11449416
Pretty sure that not everything is absorbed equally efficiently. Your body isn't a fucking furnace that efficiently pulls out all the calories from whatever you eat. Most importantly tho, if you eat a solid breakfast with "slow" carbs, you will feel like snacking less for longer.

My breakfast today was bulletproof coffee PLUS whole fat yoghurt with nuts, oats, dried cranberries and crushed flax seeds. It was pretty late so you might as well consider it breakfast + lunch, but I would probably not give a shit about just doing this every day as long as I don't gain weight too much. I can gain 20 pounds and still be within the normal weight range anyway. Would prefer a max 5-8 pound gain tho, from muscle hopefully.

>>	Anonymous Fri Nov 9 14:58:46 2018 No.11449700 >>11449416 >thermodynamics >look guise I learned a word There's nothing wrong with barely understanding these things. There is with acting like you do. And you don't even have a grip on the tip of the iceberg, so for the love of god, shut the fuck up.

>>	Anonymous Fri Nov 9 15:12:19 2018 No.11449758 >>11449700 >b-but calorie absorption and expenditure is more complex than that Yeah no shit. Feel free to provide an example where eating less until you see results doesn't work for weight loss.

Anonymous Fri Nov 9 15:30:36 2018 No.11449832

>>11449758
>f-fake stutter
>prove me wrong
That's exactly the kind of arguments I expect from an imbecile. Memes.
But by all means, idiot, just keep eating less and less until your body not only starts to destroy the muscles, but gain a severe lack of other important nutrients in the process, instead of tuning your food to better match your bodies needs.
Yeah, you're really smart.
That's about what I expect somebody with an IQ equal to the temperature of an iceberg would do. of course, followed by going on the internet and bleat his idiocy like the fucking moron he is, convinced he has a god damn clue what he's talking about.
If only imbeciles like you would shut their stupid heads, then a lot of misinformation wouldn't exist anymore. But you won't, will you now?

>>	Anonymous Fri Nov 9 16:04:42 2018 No.11449963 >>11448617 >avocado+toast

>>	Anonymous Fri Nov 9 16:34:22 2018 No.11450065 >>11448617 I doubt the verisimilitude of this image

Anonymous Fri Nov 9 18:53:02 2018 No.11450561

>>11449832
Congratulations on typing a lot of words and not providing an example where eating less until you see results doesn't work for weight loss. Whether you're eating WELL is important whether you're eating a lot or a little. As it turns out, retarded hambeasts are usually both eating poorly and eating too much. At least one of those problems is easy to fix.

>>	Anonymous Fri Nov 9 21:05:38 2018 No.11451019 >>11448617 Why eat food when you can slurp memes?

>>	Anonymous Fri Nov 9 21:52:57 2018 No.11451220 >>11448617 Who on earth has a cup of mudwater first thing in the morning and calls it breakfast? I can't remember the last time I left the house without a big bowl of porrage and banana for breakfast.

>>	Anonymous Fri Nov 9 21:56:22 2018 No.11451236 >>11448705 Egg lovin ass nigga

>>	Anonymous Fri Nov 9 21:57:21 2018 No.11451238 >>11448617 >bulletproof coffee Just a fantastic silicon valley marketing ploy before I knew better. I thought it was some weird shitposting but it was bots and marketing the whole time. Good for them overall tbqh

>>	Anonymous Fri Nov 9 21:59:05 2018 No.11451246 >440 calories might combine the two for my bulk

>>	Anonymous Fri Nov 9 21:59:47 2018 No.11451251 >>11448669 The more you put it off the less you'll crave it. Just don't do it

>>	Anonymous Sat Nov 10 07:17:37 2018 No.11452510 File: 109 KB, 650x650, 1529621291314.jpg [View same] [iqdb] [saucenao] [google] >>11450561

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