Raw Veganism

[Anonymous No.11440475]

This beautiful lady has spent 11 months on a raw vegan diet and experienced huge transformations.

[Anonymous No.11440482]

Look how sexy she has become

[Anonymous No.11440488]

Skin problems?

[Anonymous No.11440501]

[Anonymous No.11440507]

Greater clarity of the eyes

[Anonymous No.11440511]

[Anonymous No.11440522]

Prevent greying

[Anonymous No.11440528]

[Anonymous No.11440532]

[Anonymous No.11440554]

This is why everyone should be vegan

[Anonymous No.11440561]

>>11440522
Looking good, Claire.

[Anonymous No.11440563]

>>11440532
but why

[Anonymous No.11440566]

>>11440475
>>11440482
>beautiful

This is a 10/10 in Veganland.

[Anonymous No.11440578]

>>11440475
>>11440482
>lost tits
>still ugly
I don't even feel sorry for her

[Anonymous No.11440593]

>>11440532
By that logic

>Don't eat anything you're not willing to grow and harvest yourself.

Your move, veganland

[Anonymous No.11440597]

>>11440475

[Anonymous No.11440611]

[Anonymous No.11440613]

>>11440475
>Being underfed and in deficiency of vital vitamins and nutrients makes you loose weight
Wow what a scoop

[Anonymous No.11440617]

>>11440475
Veganism isn't doing nothing for that dog face.

[Anonymous No.11440622]

>>11440475
>fat bitches lose weight when they eat less
WHOOOOOOOOAAAAAAAAAAAAAAA

[Anonymous No.11440623]

>>11440475
Good for them for actually giving it a try and not letting another persons opinion get in the way of what they want.

[Anonymous No.11440804]

>>11440475
All those vegetables and her face still looks like a mans

[Anonymous No.11440843]

>>11440475
>>11440482
Good for her! But I seriously doubt that meat was the problem.

[Anonymous No.11440980]

>>11440843
Maybe it was. I've been vegan for about two weeks and already lost weight. I don't know how much since i'm still not comfortable steping in the weighing machine, but the only thing i've done different is stop eating meat, milk, eggs and all that stuff.

[Anonymous No.11441048]

>>11440475
She looks miserable on the right, though.

[Anonymous No.11441094]

>>11440980
No, your problem isn't meat.
Your problem is that you're a fucking idiot with no self control.
I love meat and eat plenty of it but I'm not a fat fuck because I don't eat more than I burn and I exercise.

Your problem is that you think your have to feel full all the time and you went from filling your gullet with eggs and porkchops to filling it with lettuce. Overall that is healthier but you're still a hedonist and an idiot.

>>11441048
Doesn't look too happy on the left either, though.

[Anonymous No.11441275]

>>11441094
I admit you're right, i had no self control. No need to be an asshole, though.

Another thing I've noticed since I started with veganism, is that I feel satisfied with a lot less food. If eating meat and exercising works for you, that's fine. I'm not an animal rights activist whatsoever. It didn't work for me, I'll stick with this.

[Anonymous No.11441288]

>>11440593
Not really the same logic dude

[Anonymous No.11441305]

>>11441275
Geez, man, sorry if I hurt your feelings.
You're bettering yourself now, though, right? Don't let a fucking 4chan post get you down.

[Anonymous No.11441310]

>>11441275
>I'll stick with this
Statistically speaking you probably won't but don't be too hard on yourself when you don't.

[Anonymous No.11441321]

>>11440566
>>11440578
Also, look at those veins in her stomach. She became a classic strung out, sinewy, holocaust looking vegan.

[Anonymous No.11441323]

>>11441305
It's all good, man!

[Anonymous No.11441327]

I tried the raw vegan thing for two months. Lost a LOT of weight and I never felt hungry, because I was constantly eating whatever I felt like and as much as I wanted. I enjoyed it, but at the same time, there were days when I absolutely NEEDED a slice of pizza or a steak.

When I finally decided to stop and eat "normally", I was absolutely revolted by my first bite of McDonalds. I couldn't believe how much salt and sugar is in everything. I couldn't even finish my burger because of the saltiness. It was an interesting experiment and I'm glad I did it. I might consider doing it again in the future. (Like hell I'm going to miss out on thanksgiving and christmas feasts.)

I think raw vegan is fine, as long as you do your research on getting replacement vitamins and shit. And don't become one of those people that brag about it. Nobody likes and/or cares when you preach about it. I've heard that some people's eyes change color too. I'd like to try that again just to see if mine would do the same.

[Anonymous No.11441330]

>>11441310
Would you show me the stats?
I didn't know there were studies on that matter.

[Anonymous No.11441346]

>>11440475
>and a shit ton of supplements

[Anonymous No.11441349]

>>11441346


I hope Michael Aquino dies in his sleep tonight

[Anonymous No.11441352]

>>11441327
>I think raw vegan is fine, as long as you do your research on getting replacement vitamins
Agreed, and I myself experienced how gross processed foods taste when breaking a raw vegan diet. Good for you for giving it a try and not letting the general consensus of this diet push you away.

[Anonymous No.11441355]

I hope Marina dies in her sleep

[Anonymous No.11441357]

>>11440475
i bet she didn't change anything else about her lifestyle either!

[Anonymous No.11441361]

I hope John Podesta dies in his sleep

[Anonymous No.11441362]

>>11441327
I think a raw vegan diet is fine, just like I think AA abstinence is also a fine health move. I just hate cults and faggots in general, though.

[Anonymous No.11441364]

I hope Tom Green dies in his sleep

[Anonymous No.11441367]

I hope Jordan Peterson dies in his sleep

[Anonymous No.11441372]

I hope The Magic Kingdom burns to the ground

[Anonymous No.11441391]

>>11441305


You.

You are the type of cunt that needs a slap, you little bitch

[Anonymous No.11441398]

Time for you to be put on an iceberg cunts

[Anonymous No.11441494]

>>11440475
it doesn't matter what you eat as long as you're in a caloric deficit.

CICO+intermittant fasting is the best way to cut

Fuck Keto, fuck this shit, fuck your mum

[Anonymous No.11441513]

>>11441330
Kind of a shitty article but as much as 84% of vegans revert back. I imagine the number is even greater among RAW vegans.

https://www.rd.com/health/diet-weight-loss/vegetarians-vegans-go-back-meat/

[Anonymous No.11441530]

>>11441391
And I'm sure you're just the Big Man who's gonna do it. Hah!

[Anonymous No.11441621]

>>11441513
>source is a meme website

[Anonymous No.11441631]

>>11441621
There's an actual study in the article but whatever dude.

[Anonymous No.11441671]

>>11440475
If you've ever had chickenpox or shingles, look into your arginine/lysine ratio from the foods you consume before going vegetarian/vegan.

[Anonymous No.11441692]

>>11441631
Yes there is, although it's not available.
Nevertheless it's an interesting fact, guess I'll have to use it as a motivator not to fail.
Thanks for the sharing the article.

[Anonymous No.11441707]

>>11441671
I'll bite, why?

[Anonymous No.11441713]

>>11441631


Maybe if you weren't such a fucking idiot we would listen to you

[Anonymous No.11441723]

>>11441631

*bullies you to death*

This is how vegans roll now.

[Anonymous No.11441740]

Sick of this planet and its stupid going ons

someone must pay the piper

[Anonymous No.11441742]

>>11441707
If you've ever had chickenpox, you never really got rid of it, it's still in your body but it's dormant. Arginine gives the body everything it needs to reproduce, Lysine prevents it from doing it's thing. Your body naturally produces arginine but lysine you can only get from diet. If you have too much arginine in your system (e.g. nuts, grains, chocolate, etc.) you can get outbreaks or activate the virus. Lysine prohibits it. It really depends on the individual and how much arginine they produce and consume, so you may have to supplement lysine depending on your food choices. Doctors will just prescribe you Valtrex and say your immune system is compromised instead of really digging in to the root problem.

[Anonymous No.11441751]

>>11441742

That is interesting about chocolate because I was researching the role of lipids in Tay Sachs disease.

Is this an arena you are familiar with?

[Anonymous No.11441760]

>>11440475
>beautiful lady

That's a man.

[Anonymous No.11441761]

>>11440482
Why does the lighting change so much darker as she gets skinnier is it incredibly suspect

[Anonymous No.11441769]

>>11440532
But I have no problems killing pigs, chickens, turkey, rabbit, duck, cows.

If it wasn't illegal I'd have goose I strangled with my bare hands for dinner every weekday night

[Anonymous No.11441774]

>>11441761

She is becoming more artistic and confident, clearly.

I think she is a stunning looking woman. I love glasses on people as well.

[Anonymous No.11441780]

>>11441760

Shut the fuck up, you unfunny piece of shit.

[Anonymous No.11441788]

If you want to talk about diets for weight loss, go to fit.

[Anonymous No.11441791]

>>11441788


Shut the fuck up gimp

[Anonymous No.11441810]

>>11441751
No, I'm only familiar with the arginine/lysine relation to chickenpox/shingles/herpes. I don't think there are official studies but I can turn an outbreak on/off based on what I eat.

If you use iOS, there's a great app called Nutrients by Pomegranate Apps that tracks foods with amino acid profiles.

[Anonymous No.11441827]

>>11441810

Thank you.

What is your bloodtype?

[Anonymous No.11441828]

>intake less calories and stuff
>instantly start losing weight

wtf someone spread the news!

[Anonymous No.11441831]

>>11441828

Where does it say she is intaking less calories?

[Anonymous No.11441834]

>>11441828


Oh that is right, you are framing it in your negative light because your life is a bleak absence of goodness. How silly of me to expect more of you. Continue eating your greasy, dough ball diet, as your pores erupt in lesions of pus.

[Anonymous No.11441837]

>>11441831
shes obsessing over her weight now, its implied. Im sorry giving a fuck about your health actually produces results, but show me where 100% of the """transformation""" is due to a faggy diet.

[Anonymous No.11441843]

>>11440475
You can have a low fat diet, with a decent insulin response, without becoming a walking meme

[Anonymous No.11441844]

>>11441831
Pretty much all of the time people who go vegan are eating less caloric intake. People SUCK at counting caloric intake from shit. Paying attention to how much you intake, protip: being a vegan requires, you are going to start eating less calories

[Anonymous No.11441849]

https://www.youtube.com/watch?v=EFF30jfTubU

Daily reminder

[Anonymous No.11441852]

>>11441827
B+

[Anonymous No.11441853]

>>11441843


I drink fats daily
flaxseed
hemp seed
avocado oil
evening primrose and pumpkin

on my skin frankincense oil

I use an avocado spread and a lot of olive oil daily as well

My calories come from fats

oh and I drink nut milks which contain fat

I dont think fat is the problem. Fat is good for keeping the skin supple.

also without fat we cannot release bile from the gallbladder.

[Anonymous No.11441859]

>>11441849


Bullshit


74 year old vegan

[Anonymous No.11441866]

>>11441852


Yes I thought you were B-

[Anonymous No.11441871]

>>11441859
122 years old
Show me a 122 year old vegan, and I'll change tonight.

[Anonymous No.11441873]

>>11441866
How does that fit in with your research?

[Anonymous No.11441880]

>>11441844


You know, I find it hilarious when the obesity crisis that suddenly when people talk about plant based diets

you are all worrying where the protein is coming from and how are we going to balance this diet

you didn't say shit about the four twinkles, two big macs and a full sugar cola by 5pm

but the lentil stew has got you having a fit and suddenly, all of a sudden, you are a nutritionist.

[Anonymous No.11441881]

https://www.youtube.com/watch?v=dp4vuTgn45I

here she is. she also seems to sell her lifestyle, books, diets, etc. Real job? who knows.

[Anonymous No.11441886]

>>11441853
I'm talking about the raw vegan woman
I know the high fat meme and it has plenty of long term caveats
>Dehydration
>Fatty liver
>Compromised muscle recovery
>Glucose intolerance
>Insulin resistance
>Vitamin deficiencies
Carbs are the cleanest and cheapest source of energy available

[Anonymous No.11441889]

>>11441871

Dr. Ellsworth Wareham - 98 years old vegan
https://www.youtube.com/watch?v=FX58PyQwrcI

Interview of Massimo Leopardi for Veggie Channel web-tv. Vegan since his 50s, Dr. Ellsworth Wareham is a famous cardiothoracic surgeon who retired at the age of 95.

[Anonymous No.11441895]

>>11441889
still has a quarter century less than a normal person. Sorry :^)

sure is 7th day Adventist in here

[Anonymous No.11441898]

>>11441871

This 125-year-old has more energy than most people
https://www.youtube.com/watch?v=x8yPStYRQkw


smoker and islamic

[Anonymous No.11441908]

>>11441886


I take milk thistle for the liver

[Anonymous No.11441912]

>>11441908
is there something wrong with your liver? Do you do steroids?
>>11441898
wow its almost as if N=1!

[Anonymous No.11441913]

>>11441871


Your old woman has left the building mentally

my old guy is crazy and making mad teas jumping around

I win this round.

[Anonymous No.11441921]

>>11441742
>Arginine gives the body everything it needs to reproduce, Lysine prevents it from doing it's thing. Your body naturally produces arginine but lysine you can only get from diet. If you have too much arginine in your system (e.g. nuts, grains, chocolate, etc.)
People with cold sores/herpes experience outbreaks around the holidays...could be attributed to stress I guess, but I worked with a professor who told me that it's all the nut consumption. He supplemented lysine.

Thank goodness I've never had a cold sore. But, I have had Bell's Palsy, which came on after a flu shot, and my childhood chicken pox was one of the worst cases. I was hospitalized. So, I also knew about the dormant virus from my own history.

[Anonymous No.11441925]

>>11441913
i didnt even watch your video. i could care less about vegans. These vegan threads are the only reliable place to talk with females. To remind myself why I hate women.

[Anonymous No.11441928]

>>11441880
I didn't say anything like that anon, I pointed out that vegans tend to reduce their caloric intake when they choose that diet vs whatever their non-caloric counting ass was doing before. So get this, they are going to lose weight over what they were doing before; also being that they are now monitoring what food is vegan and what they put down it tends to limit their intake even more.


I use to be a fatass before I got /fit/ a few years back. The amount of shit you don't realize you put down and the amount of calories in most shit is insane, simply monitoring intake (which vegans do a fuck load of) helps you lose a shit ton of weight and can help a healthier life style.

[Anonymous No.11441929]

>>11441912
I dont take pharmaceuticals

I take Korean Gingseng Ginkgo Bilboa and co-ensyme 10 though

[Anonymous No.11441930]

>>11441898
MASHALLAH

[Anonymous No.11441931]

>>11441831
>Where does it say she is intaking less calories?
If she lost weight, she took in less calories than she burned, period. That's the science no one can argue with, unless you're into mysticism and magic food ideology.

[Anonymous No.11441940]

>>11441921


I can help you with your Bells Palsy because it is something I studied in relationship with Infrared Sauna Therapy

https://www.youtube.com/watch?v=oE-QJewrO3w

Infrared Sauna can completely return symmetry to the face, if that is an issue.

[Anonymous No.11441945]

>>11440528
Left nog would kill the right one in a real fight.

[Anonymous No.11441953]

>>11441931


Anon

I went raw vegan for a few months in maybe 2016

Men and women were approaching me in the supermarket and asking me about my diet, nothing like this had happened to me before.

I was walking a mile daily, sometimes more but I had the need to walk a mile at least because I had a surplus of energy

My flat had never looked so tidy

I would cook a lot more (or prepare rather) adventurous meals, using exotic ingredients and it was like a whole new way of life.

It creates a different energy in us, it truly does.

[Anonymous No.11441958]

>>11441953
Anon

I went Keto for a few months in maybe 2016

Men and women were approaching me in the supermarket and asking me about my diet, nothing like this had happened to me before.

I was walking a mile daily, sometimes more but I had the need to walk a mile at least because I had a surplus of energy

My flat had never looked so tidy

I would cook a lot more (or prepare rather) adventurous meals, using exotic ingredients and it was like a whole new way of life.

It creates a different energy in us, it truly does.

[Anonymous No.11441962]

>>11441931


You become far more attractive on a plant based diet

skin issues clear up
you smell better
your skin takes on a healthy glow from the likes of beta carotene
having more energy means you move more which improves circulation and therefore general levels of attractiveness.

[Anonymous No.11441964]

>>11441958


I was eating mostly carbohydrates at that time

I am eating high fats at the moment because I was depressed inside for a while and I can't go for a subbed because I am having a laser thing done so I am taking fats for my skin

[Anonymous No.11441970]

>>11441964
no one gives a shit about your larping

[Anonymous No.11441972]

you people are fucking freaks that cannot live life without extremes. Obsessed with your food, youre no different from OCD handwashers. Try to find some balance in life for once.

[Anonymous No.11441982]

>>11441958

I eat a lot of brown rice, broccoli (cruciferous vegetables can inhabit iodine by the way) carrot, potato, sweet potato, onion, garlic, kidney bean, cabbage, banana, beetroot, kale and spinach

ohhh I forgot I have kale in the oven I dehydrated with pink salt and coconut oil it is so good

I was going to eat it like popcorn and watch an art documentary. I might still but I got caught up doing exercises on my comfy rug.

[Anonymous No.11441988]

>>11441972

[Anonymous No.11442002]

>>11441962
There is literally no need to over restrict yourself with stupid diets if you eat a omnivorous diet and avoid processed foods. All those same points you made still apply but you don't have to be so anal with what you eat

[Anonymous No.11442004]

it is so god damn tasty

does anyone bake kale?

[Anonymous No.11442009]

>>11442002

Anon i am autistic, it is part of who i am

[Anonymous No.11442019]

>>11442002


Plant based diets have helped some people overcome eating disorders because they obsess over food in a healthier way, rather than a restrictive way in terms of amounts

and as a vegan, there is nothing you will miss if you put in the effort to make things from scratch or find decent suppliers who do.

I tried vegan spray cream the other week and oh my god it was so good and felt exciting because I can make hot chocolate and cream for the holidays.

[Anonymous No.11442037]

>>11442004
sometimes. with the right seasonings (nutritional yeast) tastes delicious.

[Anonymous No.11442040]

>>11442037


As a replacement for cheese people use it in vegan pesto I believe.

[Anonymous No.11442047]

>>11442002
If you have a decent amount of self control and discipline, eating a raw vegan diet isn't that hard.

[Anonymous No.11442051]

>>11442040
I've never made pesto but I use it in almost every dish. It is a staple every time I make pasta dishes or soups.

[Anonymous No.11442075]

I was putting more kale in the oven I honestly cannot get enough of it, so crispy and nom

>>11442051


Ingredients
2 cups tightly packed fresh basil.
1/2 cup walnuts or pine nuts.
2 cloves garlic, roughly chopped.
1/2 cup extra-virgin olive oil.
1 pinch sea salt and freshly ground pepper, plus more to taste.
1 tablespoon lemon juice.
3 tablespoons nutritional yeast.

[Anonymous No.11442077]

>>11442004
i don't bake it, but i'll mix it in with other food as i'll also do with spinach/arugala, and i'll also dehydrate it into chips with nutritional yeast like this anon --> >>11442037

[Anonymous No.11442082]

>>11442040


I couldn't

Kale I Do Scope

kaleidoscope
hha

[Anonymous No.11442106]

>>11442077


Oh Rocket :) how funny it is arugala

I know coriander is cilantro.

I dont have a dehydrator so I bake/dehydrate my kale in the oven. Works really well.

I have been thinking a lot of savoy cabbage and how to incorporate it more into my tomato dishes as, I have tasted it in other peoples and it looks beautiful and holds its form wonderfully well, I just have never used it.

Need to expand my cooking again, I was spending far too much time in politics and really it just makes me angry.

[Anonymous No.11442118]

>>11442077


Like in a minestrone soup perhaps I could use a little savoy cabbage

Yes a hearty minestrone soup

[Anonymous No.11442121]

>>11442106
for cabbage, i've been making sauerkraut all year. takes a month or two to ferment, but it lasts just as long. i also like it on tacos instead of lettuce.

[Anonymous No.11442135]

>>11442121


Love a cabbage salad and I juice cabbage and use it in the bath as it contains sulphur and I remember in bath houses of Hungary smelling sulphur and it was great for the skin. So I use cabbage then lemon lol


Sauerkraut is utterly delicious nom, on a vegan hotdog with sliced cooked beetroot, jalapeños and a salsa of some kind

ughh

Also I like making little lettuce sandwiches with gem lettuce, maybe a little guacamole

I like things excessively acidic for human consumption so I put maybe three limes in my guacamole.

[Anonymous No.11442196]

>>11440475
She has the ugly "I'm always angry" vegan look down pat.

[Anonymous No.11442221]

>>11442196


Do you wanna see my dragon fruit anon? If you are good I will show you.,

[Anonymous No.11442252]

>>11441780
I wasn't trying to be funny. That's clearly a man's chin and jawline.

[Anonymous No.11442280]

the taste is paradise distilled in a texture between a kiwi, strawberry, it really is out of this world

[Anonymous No.11442306]

>>11440475
Okay.

[Anonymous No.11442310]

>>11442252


Anon, your jaw envy is showing

[Anonymous No.11442312]

>>11441631
You didn't read it did you. Lol. The "study" was an article that used data from an internet survey on icanhazchzburger.com or wherever they website was in 2009.
That claim holds zero weight. Also vegetarians are pussy scum who have worse health and are more unethical than omnivores.

[Anonymous No.11442317]

>>11441671
cool, didn't know about this, thanks.

[Anonymous No.11442323]

>>11440475
first off true beauty comes from within. Second the most important thing in terms of physical appearence is the face, and no diet can make your face un-ugly.

[Anonymous No.11442328]

>>11441853
stop consuming so much polyunsaturated fats. they're horrible for you.

[Anonymous No.11442339]

>>11442328


My brain likes em

>>11442323

Hm I think on the level of wave form and think we can alter all facets of out appearance including bone length

[Anonymous No.11442343]

holy shit

Pineapple, Raspberry, Beet Crisp

[Anonymous No.11442346]

>>11441886
none of those points are correct for a ketogenic diet.
or did you mean high fat as in 40/40/20 en% c/f/p?

[Anonymous No.11442349]

>>11442343
serve with

Sweet Vegan Cashew Dessert Cream
1 Cup raw cashews

2½ Cups water, divided

3 pitted dates (see Ann’s Tips)

¼ Teaspoon sea salt.

[Anonymous No.11442368]

>>11442339
>My brain likes em
what does that even mean?

[Anonymous No.11442396]

>>11442368


I started writing an essay there but I think I was babbling so, I will say that I have a canny awareness of the balance between diet and when I listed the oils, I have a single oil which contains all of those oils and accounts for omega 3,6,9 and also I take sea buckthorn for omega 7 which is less common

so I know my brain likes these fats and my skin... As brain scans of alzheimers patients who consumed coconut oil showed remarkable improvement - or at least in their behaviours there were vast improvements.

[Anonymous No.11442404]

>>11442368


The coconut oil passes the blood brain barrier like the chocolate lipids

I enjoy raw cocoa powder mixed with a little honey and nut milk - hazelnut would be perfect but I have yet to try it.

[Anonymous No.11442405]

>>11442396
please post the essay, things like that are why I come to 4chan.

[Anonymous No.11442415]

>>11442405

I just deleted it, I was rambling about something

but did you know that pomegranate strengthens the cardiovascular system and lengthens the telomeres?

THC produces an increases in hippocampal/olfactory neurogensis

these two combined therapies would have a substantial effect on the ageing process, in unison with a cellular cleansing routine.

[Anonymous No.11442422]

>>11442415
pomegranate and weed reduce aging effects?

[Anonymous No.11442425]

>>11442405


The spices you know are filled with substance

cinnamon for example filled
Cinnamon may help treat Type 2 diabetes. While it’s true that there’s no cure for Type 2 diabetes, cinnamon can be an effective tool in managing the disease.
Cinnamon can lower your bad cholesterol (or LDL).
Cinnamon has antifungal, antibacterial, and even antiviral properties.
Cinnamon can help treat the symptoms of Alzheimer’s and Parkinson’s.
Cinnamon may have anti-carcinogenic properties.
9. Cinnamon has anti-inflammatory properties.
10. Cinnamon can help manage PCOS.
11. Cinnamon has antioxidant benefits.

12. Cinnamon can help your eyes.
13. Cinnamon is a natural insect repellent.

[Anonymous No.11442434]

>>11442422

Yes they do.

[Anonymous No.11442441]

>>11442422


Anon have you ever taken a dollop of set honey and mixed it with cinnamon until it becomes like an icing sugar mixture of unimaginably scrumptious proportions and spread it on a piece of wholemeal toast?

It is as good as a pastry.

[Anonymous No.11442444]

>>11440482
lmao @ the pic progression.
1) Side fat gut
2) Now stand like a non-retard,
3) Now put on makeup and do your hair properly with dimmed lights
4) Finally turn off the lights, suck in your gut, AND LITERALLY COVER YOUR FACE

[Anonymous No.11442453]

Just googled an example of a typical diet for raw faggots. 20 bananas a day? Are you faggots serious?

[Anonymous No.11442460]

The natural products are superior in all senses, whether that be indulgence or purely health.

The plastic foods become repulsive, the artificial.

In the east they say the maker of the food imbues their soul in the food. It is part of what nourishes us.

Think about it.

[Anonymous No.11442462]

>>11441751
>Tay Sachs
Oy vey

[Anonymous No.11442466]

>>11442453


I would not enjoy eating 20 bananas a day so I wouldn't do it, I would rather eat broccoli with rice, celery, peas dressed in lemon then a selection of fruits for dessert, maybe covered in a little honey

[Anonymous No.11442479]

>>11441945
That's because he's got long nigger arms but a much sturdier and longer torso from the high white admixture

[Anonymous No.11442483]

>>11442466
That just sounds expensive and like a logistic nightmare to hold in your fridge. Just bundles and bundles of fruit and veg

[Anonymous No.11442498]

>>11442483

I live right buy the grocers, so I go there as and when I need to. I juice the fruits which arent used to keep everything in rotation.

I enjoy the experience.

[Anonymous No.11442507]

>>11442425
haha.
coconut oil doesn't cross the BBB. it gets converted to ketones in the liver, and those go into the brain.
people with AD are often insulin resistant intheir CNS, which is why ketones help them.
there is a cure for type 2 diabetes: eating less often and lowering insulin.
LDL is a transporter of various substances in the blood, and doesn't cause or contribute to heart disease. cholesterol is vital for every tissue in the human body.

[Anonymous No.11442511]

>>11442507

You sure showed me anon

[Anonymous No.11442515]

>>11442511
kek

[Anonymous No.11442516]

>>11442507

Considering that the medium chain triglyceride found in coconut known as caprylic acid does cross the blood-brain barrier...

[Anonymous No.11442524]

>>11442507

Idiot. lol

[Anonymous No.11442528]

>>11442404
>Lauric Acid
>Molecular Mass 200g/mol
>Passing BBB
Is this an elaborate troll or a genuine autist

[Anonymous No.11442537]

>>11442516
And also found in much higher concentrations in milk

[Anonymous No.11442545]

Blocking the Omega-3 fatty acid transporter Mfsd2a could open the blood-brain barrier

[Anonymous No.11442551]

>>11442528

catechin and epicatechin, cross the blood-brain barrier

*pisses on your lawn*

[Anonymous No.11442581]

>decides to only eat certain low calorie or extremely satiating foods
>can't possibly eat a ton of calories
>omg I'm losing weigh!

it's called calorie restriction

doesn't matter what you eat

[Anonymous No.11442586]

>>11440532
I actually love this one, I'd much rather know how the animal met its demise and assure it was as comfortable and painless as possible.

[Anonymous No.11442597]

>>11442586
I really don't fucking care.

[Anonymous No.11442599]

>>11440475
But missed out on delicious dead pigs and cows. Not worth it.

[Anonymous No.11442602]

>>11442516
the main constituent of coconut oil is lauric acid...

[Anonymous No.11442605]

>>11440475

Nice of her to show out for movember.

[Anonymous No.11442640]

>>11442602


*ruffles your hair*

sure it is kid. Sure it is.

[Anonymous No.11442661]

>>11440554
because of a neon sign, some stupid animals that will die eventually and some fuck boy smiling?

Maybe this is why we should kill you weaklings.

[Anonymous No.11442673]

>>11440528
niggers can eat whatever the fuck they want and work out and they will still look like that

[Anonymous No.11442689]

>>11442597
You cared enough to reply to someone's opinion of an image though

[Anonymous No.11442721]

Is whiskey and semen vegan?

[Anonymous No.11442724]

>>11442689
I probably care more about your gay response on this dipshit online picture show than industrialized meat production, so there's that.

[Anonymous No.11442731]

>>11440475
She could have done this on a non-vegan diet. For most people we don’t deny we could be just as healthy being vegan, we just don’t care about animals that much. Not being edgy, just not beating around the bush.

[Anonymous No.11443169]

>>11441398
An iceberg of iceberg, that'll teach them

[Anonymous No.11443298]

>>11442661
There's also a higher women:men ratio which means a higher chance of a 3:1 foursome

[Anonymous No.11443335]

>stop eating
>lose weight
https://youtu.be/KnsiZOJjfUg

[Anonymous No.11443394]

>>11440488
That transformation wasn't thanks to makeup at all.

[Anonymous No.11443583]

>>11440528
Do they bugger eachother also?

[Anonymous No.11443594]

>>11443394

[nomynous No.11443731]

>>11442425
Type 2 diabetes, the lifestyle version, can in many cases be resolved by losing weight. This has recently been shown and the UK NHS are pushing this.

[Anonymous No.11443739]

>>11442280
this is only true if you live in SEA

[Anonymous No.11443768]

>>11440475
why are normies still astounded that proper diet and regular exercise works, and keep trying retarded diets instead

[Anonymous No.11443795]

>>11440532
i agree, i like to fish and to hunt.

[Anonymous No.11443800]

>>11442466
Honey? You willingly consume food gathered by bee slaves and intended for their own children? You fucking monster, you’re worse than fifty hitlers.

[Anonymous No.11443836]

>>11440475
Yep, malnutrition.
She wasn't healthy beforehand.
She could have just eaten a couple of chicken breasts each day and would have the same result.

[Anonymous No.11443853]

>>11441275
>satisfied with less food
because your body adapts. if you have been eating less meat and stuff the same would happen

[Anonymous No.11443866]

She's still fugly.

[Anonymous No.11443871]

In case anyone is retarded here:

Your dietary habits play a larger role in your overall health than your diet itself (IF you live in the US or a non-developing nation, as you are reasonably likely to have access to several foods).

Protein source absolutely does not matter, as long as you eat a high quality protein (has all essential amino acids).

Fat and varied lipids are good for you a necessary. Trans fats, however, absolutely not good for you due to being poor lipase substrates, leading to accumulation.

Your brain needs about 200g of glucose/day to survive. You can easily obtain this from starch if you're on any flavor of the meme diets.

Diet is not a substitute for exercise.

You can achieve health and wellness using any flavor of the month membership diet and traditional diet.

Veganism, as evidenced from the shilling in this thread, will not make you pretty/attractive.

[Anonymous No.11443876]

>>11442507
You literally didn’t make a single claim that was even somewhat true

[Anonymous No.11443891]

>>11443871
>Protein source doesn't matter
tell that to all those African kids with protein deficiency
>Your brain needs about 200g of glucose/day to survive.
it requires 0g of dietary glucose.

>>11443876
they're all true. your knowledge on them just doesn't go beyond a cursory websearch.

[Anonymous No.11444132]

>>11443891
Hi retard

Protein source does not matter as long as you obtain all essential amino acids. Not sure what kids in Africa have to do with this fact. Yes, they are malnourished unfortunately.

Running neoglucogenesis, or glucose synthesis from proteins, lactate or pyruvate is generally discouraged and your body limits this cycle, unless it is really needed. It is very regulated metabolic cycle and most well fed people don't do a whole lot of this unless glycogen has been depleted or something. If you're implying you can live off gluconeogenesis, you're right, but you will likely feel lethargic.

Dietary carbohydrates are a necessity.

[Anonymous No.11444143]

>>11443891
>they’re all true
Not in the slightest bit. Your knowledge is entirely limited to a bunch of acupuncturist retards on Youtube

[Anonymous No.11444230]

>>11444132
>Dietary carbohydrates are a necessity.
>>11444143
the absolute state of /ck/

[Anonymous No.11444254]

a mcchicken thread died for this...

[Anonymous No.11444258]

>>11440475
Yes, I can see that.

-new hair
-second pic with makeup
-weight loss due to malnourishment

Wow, just wow.

[Anonymous No.11444430]

>>11444132
>Dietary carbohydrates are a necessity.

Been Carnivore for almost 5 years, first year i was Keto with vegs. Now i'm just Keto with Beef, Duck, Chicken, Rabbit, Pork and Butter. All pasture raised. There is no such thing as a necessary carbohydrate. My energy levels have been great, libido a bit more powerful, knee joint pain and inflammation are gone.

Although what works for me might not work for others financially or health wise. I have nothing against carbs.

>>11440475
You can lose weight just by cutting refined sugars, processed carbs and hydrogenated oils.

[Anonymous No.11444448]

>>11442605
Underrated lmao

[Anonymous No.11444652]

>>11440528
why not move to congo and live vegan in the congo?

[Anonymous No.11444683]

>>11440475
It's easy to lose weight when you are malnourished.

[Anonymous No.11444883]

You guys.
Why all the name calling and arguing?
Can't we all just get along?

[Anonymous No.11444919]

>>11440528
Damn. Maybe I should take steroids too.

[Anonymous No.11445986]

>>11440475
Turns out if you eat a massive caloric deficit you lose weight!

There is no saving the west at this point.

[Anonymous No.11445996]

Reminds me of a girl I dated briefly in 2013. She was ugly no matter what, even after she lost weight. Same goes for the picture of the girl you posted, god damn. This is a food and cooking forum, I shouldn't have to be swallowing vomit back. What's it like having a bitchy vegan who's skinny but still ugly laying about?

[Anonymous No.11446010]

>>11445986
Cringe

Back to your containment board, faggot

[Anonymous No.11446015]

>>11445996
shut up. You date ugly fat girls.

[Anonymous No.11446026]

>>11440532
>KILL yourself

[Anonymous No.11446059]

>>11443298
Vegan men also have higher levels of SHBG which is normally found at higher levels in children and women, their total testosterone is higher to compensate for that but free testosterone is the same as in omnivores

[Anonymous No.11446094]

>>11446010
>Cringe
You have to go back.

[Anonymous No.11446189]

>>11446059
total testosterone is more important than 'free' T.

[Anonymous No.11446208]

>>11442586
You mean like a throat slicing machine? Factory animals aren't killed in especially painful ways except the ones that miss the throat slicer and get plucked and fried while still alive (lol)

[Anonymous No.11446279]

Just left the carnist cult last week. Redpill me on some recipes.

[Anonymous No.11446282]

>>11446279
I can give you some dick if you want man.

[Anonymous No.11446726]

>>11440475
>Ugly fat chick
>Loses weight
>sluts it up and gets a playboy bunny tattoo

[Anonymous No.11446909]

>>11440501
i liked her better as a butch logger

[Anonymous No.11446935]

Where do you get your protein and how do you avoid eating disgusting shit?

[Anonymous No.11447109]

i don t see whays special. Average Joes who eat the occasional big mac and get an hour of cardio look better than that

[Anonymous No.11447142]

if women believe that being fat is healthy and beautiful, why do they bother trying to lose weight in the first place?

[Anonymous No.11447185]

if being starved and half retarded is an improvement for you you're still going to be miserable

[Anonymous No.11447793]

>>11440475
What is this creepy shilling

[Anonymous No.11447843]

>>11441327
>implying blue eyes is healthier than brown eyes
This is RACIST

[Anonymous No.11447850]

>>11444883
Traps are 100% gay

[Anonymous No.11448301]

>>11446010
Cringe because people are apparently astounded at something they should all know, while living during an obesity epidemic? Youre 12.

[Anonymous No.11448482]

>>11440532
I live by this logic. I didn't eat birds or mammals for a long while. Then I had kids and realized I would kill everything on the planet for them to be healthy and warm.

[Anonymous No.11448497]

>>11447850
50% gay

[Anonymous No.11448509]

>>11440475
Malnourishment is not a transformation.

[Anonymous No.11448553]

Why are people so obsessed with pushing shit like this like it’s the answer to everything? I know eating greens is healthy, for fuck sake a preschooler knows this, but saying that humans aren’t supposed to eat meat is retarded considering we’re an omnivorous species. But honestly this is 4chan so I’m not exactly sure what I was expecting other than inane shit. What kills me even more is people come here preaching this shit pretend like they’re trying to convert people like it’s a religion or something when it’s just fucking food.

[Anonymous No.11449078]

>>11448553
Because it's a political ideology. There's also a self-righteous aspect to it, so if you don't virtue signal and flaunt your ideals, then how can you feel morally superior?

[Anonymous No.11449209]

>>11440475
>Before: ugly
>After: ugly
I don't get it

[Anonymous No.11449216]

>>11449209
>Before: untouchable
>After: brown bag

[Anonymous No.11449221]

>>11440522
>hair stops growing
>Me so healthy!
Retards

[Anonymous No.11450062]

>>11441288
I have pigs and family members who own pigs grow and then harvest what logic isn't consistent. I'm not importing out of season crop produce from across the world because I need my avacado salad every morning

[Anonymous No.11450187]

>>11441742
The science is a bit thin. If I were to make a wild guess, they are seeing indirect effects of carnitine.

https://patents.google.com/patent/US5314689A/en

If so, better to just supplement carnitine straight.

[Anonymous No.11450570]

>>11450187
You sound rather like a catamite.

[Anonymous No.11450644]

yo soy boys will still be ugly and will never be a woman

[Anonymous No.11450650]

>>11449216
based virgin anon

[Anonymous No.11450657]

>>11444919

[Anonymous No.11451014]

>>11440475
Good for her, and I have nothing at all against veganism, but you can achieve the exact same results on a keto diet consisting of mainly fish, low fat meat, dairy, and eggs.

I really dislike the cultish/propaganda mentality coming from both sides a lot.

[Anonymous No.11451160]

>>11440475
that's awesome, now you can see her ugly man-jaw, sooooo hot

[Anonymous No.11451196]

Folks, look, if you want to be hot forever, you have to go vegan. Video evidence:
https://youtu.be/FJEqQijgGsg

[Anonymous No.11451229]

>>11440532
An animal would most certainly kill you (unless it was dependent on you for survival) if it had the chance in order to survive, why shouldn't it be true the other way around? Because humans are special and above animals?

[Anonymous No.11451399]

>>11451196
doesn't using protein powder go against the doctrine of raw veganism? that shit is more processed than what most people eat everyday, at that point you might as well add processed foods that actually make the meal taste better

[Anonymous No.11451406]

>>11451399
>says the butthurt roastie who will NEVER, EVER look as good as Christina
Go be poor somewhere else.

[Anonymous No.11451489]

>>11451399
Principles mean nothing. The only thing that matters is advancing the agenda. By any means necessary.

[Anonymous No.11451667]

>>11440501
Before: someone you can sub in when your nose tackle breaks an ankle. She isn't afraid of you and can hit you with a big stick really hard if need be.

After: Generic mom #40000. Wants you to find a better job.

[Anonymous No.11451679]

Why does it seem like weight loss makes people look younger?

[Anonymous No.11452124]

>>11440475
>eat less calories
>lose weight
Fucking magic. Thanks veganism for that mindblowing discovery.>>11440475

[Anonymous No.11452736]

>>11441327
Actual medical doctor here, conditions that change the colour of your iris include heterochromia, glaucoma, use of prostaglandin analogues, foreign object reactions, hipema (bleeding inside the cornea), hipopion (pus and fibrin inside the cornea) , neurofibromatosis and waardenburg síndrome. All of these make the iris grow darker, except for the last one , which is a complex hereditary condition that includes cleft palate, intellectual deficiency, wide set eye sockets and early graying hair.

Green-blue eyes, like the ones in you photo can look anything from snot green to hallucinating aquamarine depending on the light conditions, because light coloured irises don actually contain any blue or green pigments, the colour is caused by the refraction of the ligth as it pases the different strata of the stroma, which does have melanin even in fair coloured eyes but in a small concentration. You can clearly see the rightmost photo was taken in full daylight and the leftmost under harsh yellow incandescent light.

Most people DO benefit from eating like a raw vegan in the first six to eigtheen months, the period in which you see Al these "testimonials", you'll only begin to notice the nutrient deficiencies after that.

Finally,no, McDonald's is not normal food.

[Anonymous No.11452775]

>>11440532
then id have to eat everything