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/ck/ - Food & Cooking

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11439040 No.11439040[DELETED]  [Reply] [Original]

>>11432034
>>11434588
If you're suffering from depression, the book 'Feeling Good' by MD David Burns can help. It's about cognitive-behavioral therapy, a successful treatment for depression.
Link to PDF:
https://www.sendspace.com/file/p4j962

You can also try some St. John's Wort (it's a plant) tea for immediate relief, see if it works for you. I'm currently trying it out myself, no opinion yet.