/ck/ - Food & Cooking

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Anonymous Sat Sep 22 23:56:02 2018 No.11239831 [Reply] [Original]

I need to eat healthy without cooking a single thing, or spending an inordinate amount of money. That means no heating appliances. Refrigeration is allowed. I don’t care if the food especially good, or if it constitutes a meal, so long as it’s nutritious and cost-effective. Can any of you help me by namedropping a food item?

>>	Anonymous Sat Sep 22 23:58:44 2018 No.11239838 >>11239831 rice

>>	Anonymous Sun Sep 23 00:00:24 2018 No.11239842 post honey bunches of oats with almonds milk peanut butter breakfast bam

>>	Anonymous Sun Sep 23 00:06:11 2018 No.11239855 smoothies

>>	Anonymous Sun Sep 23 00:08:46 2018 No.11239863 File: 44 KB, 300x446, 3A7EF0D9-FB3A-4911-BA16-D50206146D08.jpg [View same] [iqdb] [saucenao] [google] Cyanide

>>	Anonymous Sun Sep 23 00:10:36 2018 No.11239867 >>11239831 I have no idea how to do this without dying of low morale. Not cooking, keeping it cheap, and keeping morale? No, can't keep all three of those. You have to either cook, spend more, or suffer.

>>	Anonymous Sun Sep 23 00:10:54 2018 No.11239869 >>11239863 Say that to me in real life.

>>	Anonymous Sun Sep 23 00:11:43 2018 No.11239872 File: 202 KB, 640x394, soyboy vasectomy party.png [View same] [iqdb] [saucenao] [google] >>11239831 Soylent

>>	Anonymous Sun Sep 23 00:14:43 2018 No.11239878 >>11239869 >say that to me in real life fucking shit i lost my sides. I didn't know this was Xbox Live all over again.

>>	Anonymous Sun Sep 23 00:16:59 2018 No.11239886 >>11239878 See what happens All I'm sayin

Anonymous Sun Sep 23 00:19:11 2018 No.11239896

>>11239867
I can get warm food if my morale is low. I just can’t eat out as a staple or expect the time and space to cook every day.

If I could dump all of these other people’s kitchen items out the window, space would be freed up and everything would be fine.

>>	Anonymous Sun Sep 23 12:33:26 2018 No.11241648 >>11239872 It's good, but replace the steak with those Beyond Meat burgers and it's perfect

>>	Anonymous Sun Sep 23 13:41:16 2018 No.11242002 >>11239831 coffee, oats, nuts, jerky, veggies and dip.

Anonymous Sun Sep 23 13:57:48 2018 No.11242069

Breakfast: Overnight rolled oats with milk, wheat gluten (cheapest protein you don't have to cook) and berries

Lunch: veggies, cheese, nuts, crackers

Dinner: same as lunch but different veggies/cheese

You can get most of your required protein for breakfast (fda says around 40g), and just chill with fat and carbs the rest of the day.

>>	Anonymous Sun Sep 23 14:57:48 2018 No.11242316 >>11239831 Canned food

>>	Anonymous Sun Sep 23 14:59:26 2018 No.11242327 >>11241648 nice attention to detail m8.

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