/ck/ - Food & Cooking

[Anonymous No.11236446]

Anyone know any decent tasting instant noodles that are not ridiculously high in sodium?

[Anonymous No.11236449]

ask ur mom about my noodle lol

[Anonymous No.11236451]

>>11236446
you can literally buy ramen noodles without any salty sauce packets, man, just the noodles, man. they're even cheaper.

[Anonymous No.11236454]

>>11236451
There's clearly a distinct taste difference between the noodles without the packets.

[Anonymous No.11236505]

>>11236454
>what is cooking

dude just make your own seasoning. little bit of diluted low sodium soy sauce, lots of spices, chili, oil, msg, dried or frozen vegetables, whatever. it's possible without salt.

[Anonymous No.11236510]

>>11236446
nongshim

[Anonymous No.11236511]

>>11236446
ramen is supposed to be high in sodium my dude

[Anonymous No.11236569]

>>11236454
Buy low sodium broth, buy just the noodles, then add stuff like carrots, onions, garlic, sesame, ginger, low sodium soy sauce, etc. Until it tastes to your liking.

Tldr: cook your own broth and use less salt

[Anonymous No.11236577]

I put this in a bowl with avocados for a cheap a healthy Buddha Bowl!

[Anonymous No.11236586]

>>11236577
>Buddha Bowl
What the fuck is a "buddha bowl?"

[Anonymous No.11236621]

>>11236446
Do you currently have medically diagnosed hypertension?

If not, then who fucking cares. Sodium in your diet has never been shown to effect the blood pressure of people who don't already have hypertension. What few studies exist of patients who already have hypertension involve truly ridiculous amounts of sodium in excess of like eight hundred percent of their daily value.

So eat your ramen and stop bitching about it.

[Anonymous No.11236691]

>>11236621
>Sodium in your diet has never been shown to effect the blood pressure of people who don't already have hypertension.
The colon's primary function is absorbing water and salt. And people who've had their colon removed show a statistically significant decrease in risk for hypertensive disorders.
>Colectomy did not reduce the general risk of CVD, but reduced the risk of hypertensive disorders, most likely due to salt and water depletion induced by colectomy.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4680005/
You can confirm there's a massive amount of sodium not being absorbed in the absence of a colon by measuring the sodium content of ileostomy discharge.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1553175/?page=1

[Anonymous No.11236697]

>>11236691
fuck water. shits poison

[Anonymous No.11236698]

>>11236446
>decent tasting
>not ridiculously high in sodium
That doesn't make any sense. Salt IS flavor.

[Anonymous No.11236703]

>>11236698
Umami IS flavor

[Anonymous No.11236707]

>>11236446
anon, if you seriously want to eat less salt, most of if not all industrial pre-fab convenience foods will be too salty for you

[Anonymous No.11236714]

>>11236698
>>11236703
and fat IS flavor too
also sugar and anything crunchy

[Anonymous No.11236715]

>>11236703
>umami
Just use "savory" if you really need to talk about that meme flavor. "Umami" people are even more pretentious and obnoxious sounding than the people who say "mouth feel."

[Anonymous No.11236718]

>>11236621
>ridiculous amounts of sodium in excess of like eight hundred percent of their daily value.
easy to reach with ramen

[Anonymous No.11236719]

>>11236714
nope. only Umami is Flavor

[Anonymous No.11236722]

>>11236714
What is your point you autist? We're talking about instant noodles. Are you going cover the noodles in chocolate to replace the salt flavor?

[Anonymous No.11236728]

>>11236715
if umami is a meme why are there receptors for it in your tongue? also savory can also mean just salty.

[Anonymous No.11236734]

>>11236722
no. but e.g. when you fry onions you get crunchy sugary stuff with flavor.

[Anonymous No.11236740]

>>11236728
The word is a meme. There's a savory flavor, nobody's denying the existence of savory flavor.
>savory can also mean just salty
"Umami" is literally just Japanese for "delicious" so that's a shit argument.

[Anonymous No.11236742]

>>11236446
Any of them. Just use less of the seasoning packet; replace with something that doesn't contain much sodium.

>>11236728
>also savory can also mean just salty.
No. There's already a word for that: salty.

[Anonymous No.11236745]

>>11236740
The meme is the important part. Without that based nip who discovered MSG, we wouldn't know about savory taste.

[Anonymous No.11236748]

>>11236446
Pic related is goat.

[Anonymous No.11236752]

>>11236745
Fine, continue making yourself sound like a pretentious faggot by going around saying "umami." I was trying to help you out here.

[Anonymous No.11236758]

>>11236748
Muslim trash

[Anonymous No.11236762]

>>11236446
Say no more

[Anonymous No.11236763]

>>11236758
You can eat it with pork, to reduce the Muslim effect.

[Anonymous No.11236776]

>>11236763
>the current year or just any year
>not negating Allah while eating haram

[Anonymous No.11236780]

>>11236691
None of which has any effect on your blood pressure. Nobody said you weren't absorbing salt, it's just that salt doesn't do anything to blood pressure.

[Anonymous No.11236783]

>>11236718
Maybe if you eat it three times a day, collegefriend.

[Anonymous No.11236791]

>>11236780
What? It shows when you remove a major mechanism the body has for absorbing salt (the colon), the patient's risk for hypertensive disorders goes way down. That means there is a connection between salt and the risk for hypertensive disorders.

[Anonymous No.11236792]

>>11236454
i think hes implying you should make your own broth son

[Anonymous No.11236795]

>>11236791
Prove it

[Anonymous No.11236800]

>>11236795
That is the proof. You can measure the massive amount of sodium that no longer gets absorbed after colectomy (colon removal) by measuring the sodium content in ileostomy output. And when you remove the colon, the risk of hypertensive disorders shows a significant decrease. That's what the colon's for, absorbing salt.