Ketofags go back to /fit/

[Anonymous No.11117403]

Let's be honest, /ck/ is a garbage board, we already have vegans to deal with, now we have /fit/ ketofags shitting up the board. Will /ck/ ever be a decent board again?

[Anonymous No.11117416]

>>11117403
keto is actually amazing for being able to eat meat and cheese like a fatass and still lose weight.

i cant hate it

[Anonymous No.11117431]

>>11117416

> 2018
> Not doing low saturated fat healthy whole-foods plant-based keto with internittent fasting and supplementing pterostilbene to counteract the pro-oxidative quality of ketosis

[Anonymous No.11117440]

>>11117431
The lines between reality and trolling are becoming incredibly blurred

[Anonymous No.11117464]

>>11117431
i actually dont do keto i just like to defend it. if you ever need to drop some fat the true red pill is extended fasting, dont eat for 10 days and youve just fast tracked 2 months of normal dieting. on top of weightloss there are all kinds of health benefits

[Anonymous No.11117483]

>>11117464
>extended fasting
which is also keto

[Anonymous No.11117488]

>>11117464
You sound like a gaggle of women I overheard once talking about keto. they looked like joe rogan but female. was pretty gross one kept insisting wine was keto.

[Anonymous No.11117491]

>>11117403
we need a sticky with common poor man's recipes and tips, and another sticky with common rich man recipes and tips.

[Anonymous No.11117493]

>>11117403
keto is glorious simply for the amount of butthurt it creates among the vegan cultists. not even carnism/meatatarianism causes such vegan heartburn.

[Anonymous No.11117499]

>>11117403
All boards are garbage boards. You're only making it worse by posting retarded meta-threads like this one. I hate ketofags but they're not nearly as bad as complain-thread posters like you.

[Anonymous No.11117500]

thank g*d Bang's root beer is both vegan and keto friendly or I'd be lost

[Anonymous No.11117502]

>>11117483
true
>>11117488
suck my fat cock you fucking queer

[Anonymous No.11117503]

>>11117488
I couldn't put my finger on it but this nails it on the head.

[Anonymous No.11117504]

>>11117403
Just ignore them friendo

[Anonymous No.11117509]

>>11117483
>which is also keto
No, it's not keto. Keto is a diet made up of food that you eat, and fasting is not that. When you say "keto" as a noun the implication is that you are referring to a ketogenic diet. You can achieve ketosis (fat-burning mode) through fasting, but fasting isn't keto. Keto isn't fasting. They're not really related.

[Anonymous No.11117515]

THIS is the ideal body type tbqh. This should be your goal

[Anonymous No.11117517]

>>11117431
you forgot to mention meal prep, do you even keto vegan atkins south beach grapefruit cayenne pepper lemon diet bro?

[Anonymous No.11117524]

>>11117500
Let's all take a moment to appreciate bang's and their wonderful products.

[Anonymous No.11117527]

>>11117403
>I dislike the content of this board supplied to me at no cost
>I know, instead of making good content to fill the board, I'll just make another thread to complain about it
Leave 4chan if you don't like it, go back to ribbit where you can find the exact subribbit that strokes your autistic ego.

[Anonymous No.11117537]

>>11117509
you need to think things through a little harder before you embarrass yourself next time

[Anonymous No.11117565]

>>11117431
>saturated fat is bad

[Anonymous No.11117574]

the american low saturated fat, high healthy trans fat diet is proven to prevent mid to late stage aging

[Anonymous No.11117579]

>>11117403
is keto kino?

[Anonymous No.11117581]

>>11117565
No, its horrific for human health

[Anonymous No.11117599]

https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30135-X/fulltext

low carb diets are killing you.

[Anonymous No.11117602]

>>11117527
Thanks for the bump, have an updoot.

[Anonymous No.11117608]

>>11117599
already retracted. try again vegan

[Anonymous No.11117623]

>>11117608
That's a conspicuously absent source you've got there.

[Anonymous No.11117625]

>>11117537
>because I said someone should be embarrassed means that I'm right
You've failed to point out anything I have said which is incorrect.

[Anonymous No.11117653]

>>11117599
>self-reported questionnaire
>"low carb" = 37% calories from carbs
my sides

[Anonymous No.11117664]

>>11117653
>Hi I'm 72, healthy and don't have to follow meme diets

[Anonymous No.11117711]

>>11117625
literally every single thing you said was wrong. wait, that's not true, this bit
>You can achieve ketosis (fat-burning mode) through fasting
was correct. But that was the extent of it.

>No, it's not keto.
yes, it is
>Keto is a diet made up of food that you eat, and fasting is not that
nope, fasting is also a diet. not a long-term one, but a diet nonetheless. you are using an arbitrarily restricted definition of "diet" that is not a common one.
>When you say "keto" as a noun
I was using it as an adjective, which renders this:
> the implication is that you are referring to a ketogenic diet.
moot
>You can achieve ketosis (fat-burning mode) through fasting
true
>but fasting isn't keto. Keto isn't fasting.
sure it is. a keto diet is a diet that puts your body into ketosis. Eating low carb high fat does this. eating zero carbs and high fat does this. fasting is an inherently zero carb high fat diet.
>They're not really related.
the keto diet that you seem fixated on is one that mimicks a long-term fast while providing your body with the macronutrient level needed for long-term ketosis. a keto diet that provides a lower level of macronutrients to induce weight loss while keeping your body in ketosis is also a keto diet. if you lower the macronutrient ingestion even further you still have a keto diet. and if you lower your macronutrient ingestion to zero, you still have a ketogenic diet. as I said, you really needed to think things through because you're just spouting superficial and trite nonsense.

[Anonymous No.11117793]

>>11117664
yo this guy is obese

i dont "have to" follow meme diets but i bet my check im fitter than you fat slobs

[Anonymous No.11117808]

>>11117793
I doubt at 72 you will look as good as Trump.

[Anonymous No.11117854]

>>11117403
This is what /ck/ gets for forsaking McChickenposting.

[Anonymous No.11117879]

>>11117854
Agreed. This is what you get for turning your back on the best fast food sandwich. Tender chicken, crisp lettuce, warm mayo, all put on a soft toasted bun.

[Anonymous No.11117996]

>>11117854
>>11117879
>samefagging this hard
fuck off ronald

[Anonymous No.11118021]

>>11117996
/fit/niggers should be gassed.

[Anonymous No.11118064]

>>11118021
Never realized how little /fit/ was about working out and helping each other, and how much is was a bunch a gay dudes posing nude and other gay dudes stroking off to each other until I finally visited the board. Straight cancer.

[Anonymous No.11118095]

>>11117403
>Will /ck/ ever be decent board again?
>/ck/
>ever
>decent
Move along, folks. Nothing to see here. Just a newfag that thinks he knows shit.

[Anonymous No.11118104]

>>11118095
/ck/ has always been a shit board, everybody knows that. I would say half the people here are just here to watch it burn down and shitpost.

[Anonymous No.11118156]

>>11117488
>one kept insisting wine was keto

[Anonymous No.11118163]

How can zoomers have their sushi if they are all ketofags now. It doesn't add up.

[Anonymous No.11118164]

>>11117403
there is no greater cancer than threads whining about cancer anon