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/ck/ - Food & Cooking

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11052660 No.11052660 [Reply] [Original]

>Cheap
>Healthy
>Delicious

When it comes to food, you can only pick two. Prove me wrong.

>> No.11052675

Beans and rice with whatever vegetable is in season and chicken breast

cheap, tasty (WARNING: YOU HAVE TO BE ABLE TO COOK) and healthy enough to fuel the most aesthetic /fit/ poster

>> No.11052684

>>11052660
Tomato
Unbased and bluepilled. Downboated.

>> No.11052691

Eggs are all three and so are many vegetables.

>> No.11052698

>>11052660
huh?

>> No.11052734
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11052734

>>11052691
>vegetables
>delicious

>> No.11052742

>>11052675
>Beans
>rice
>whatever vegetable
>chicken breast
All 4 of those taste like cardboard unless you add tons of sodium and/or fat.

>>11052691
>Eggs
>Healthy
no

>> No.11052745

>>11052660
Dumb bait, you can have all three if you make it right.

>> No.11052755

>>11052742
You have to fuck up pretty god damned spectacularly to get any of those to taste like cardboard

>> No.11053045

>>11052755
OP is probably underaged and can't cook for shit.

>> No.11053075

Meal for five bucks that is healthy and delicious... Chicken, usually one or two from a larger pack so $1, 1 bunch cilantro, $.70, 2 limes $.50, handful of some sort of veg, usually greenbeans $1, Garlic and onion, $1 together... Whatever seasonings to fill out that last dollar.

You're looking at price per meal here. That's a good meal, and cheap. Throw in pan. Cook. Add lime and cilantro last. Possibly add a jalapeno with that onion.

>> No.11053097

>>11052675
>WARNING: YOU HAVE TO BE ABLE TO COOK

Yeah, and a well done steak can be delicious if the person cooking it just knows what they're doing.

>> No.11053105

>>11052660
>Chic
>Fil
>A

Sorry bud, got all 3

>> No.11053113

>>11052660
Chilli is all three you dumb fuck

>> No.11053136

>>11053105
That gets 1 out of 3, try again.

>> No.11053201

>>11052660
Beans fit all 3 if you know what you're doing.

Cacao powder too.

>> No.11053217

beats are all 3

>> No.11053219

>>11053097
the only requirement for deliciousness is subjective enjoyment. For a well done steak to be deemed delicious, the person eating it simply has to have bad taste - something that is quite common.

>> No.11053335

>>11052660
Sushi.

>> No.11053339

>>11052660
>we evolved to find food that tastes bad to be the healthiest
that would be retarded, healthy food can taste good if you actually know what healthy means. it doesn't have to be expensive either, cheap ingredients can be just as tasty.

>> No.11053378

>>11052675
This. Spanish rice and beans is one of the tastiest, cheapest meals out there and can be made healthily

>> No.11053529

Fried cabbage is all 3 easily. Unless you have the palate of a 6 year old that is.

>> No.11053642

How about you git gud at cooking.

>> No.11053966

>>11053075
pork tends to be cheaper than chicken, surprisingly. chicken breasts and wings are incredibly inflated, due to increasing demand. as far as weight:cost goes, pork is probably your absolute best option.

>> No.11054276

>>11052660
Define healthy, cheap and delicious while subjective are fairly well defined terms, but the term healthy wrt food is bandied around fat cretinous housewives and vegan ketamine crustfund roasties as to be essentially meaningless.

>> No.11054281

>>11053219
There are a few "objective" characteristics that impart the emergent property of deliciousness though.

>> No.11054285

>chicken
>stir
>fry
Try again.

>> No.11054316

>>11052660
In-season berries are great.

>> No.11054319

>>11054316
Or really any in-season fruit. It's cheaper and at the peak of taste.

>> No.11054433

>>11052660
I've never had a problem with food being expensive, its one of the few things in my budget that I always indulge me if I'm given the chance to spend more in order to get the best quality available at the time.

>> No.11054508
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11054508

>>11052675
I eat this regularly except I quarter a whole chicken. I actually make tendies from the breasts, and do the legs and wings with jerk seasoning. I also use frozen vegetables for convenience.

>>11052742
The rice beans and vegatables already have their own flavor (I cooke them all together). You can also add any spices, I use onion and some chilis.

>>11053097
It does take some practice to cook rice and beans together, it's different to cooking plain white rice. But it's worth the investment since it really is a cheap, healthy and delicious dish.

>>11054285
This too. I don't eat it much but stir frys let you control your macros very easily. Maybe I will try this with the chicken breast.