Based Milk

[Anonymous No.10959596]

>Calcium
>Vitamin D
>Helps prevent osteoporosis
>Potassium
>Helps lower blood pressure
>Helps reduce cardiovascular disease
>rich in Vitamin D which can help with depression, chronic fatigue and PMS
>can help reduce the progression of Osteoarthritis
>rich in Choline which can help support sleep, muscle movement, learning and memory.
>Milk is also fortified with numerous vitamins, including vitamins A and D. It may also contain small amounts of vitamin B2, or riboflavin, vitamin B12, Magnesium, phosphorus and around 0.1 milligrams per cup of vitamin B6


Not only is it delicious, buy also extremely healthy. How is milk so based bros?

[Anonymous No.10959627]

because cow is tasty fren

[Anonymous No.10959671]

>>10959596
Lactose also probably helps keep your gut flora healthy if you can digest it. I think it was proven to work as a probiotic in very small amounts even in lactose intolerant people. The protein in milk was also shown to be the best protein supplement in athletes compared to other protein sources.

There's a reason so many cultures revered cows so highly.

[Anonymous No.10959700]

>>10959671
Damn, milk truly is based!

[Anonymous No.10959712]

>>10959627
/thread

[Anonymous No.10959733]

>>10959596
I can't drink milk anymore, so I buy a gallon and turn it into yogurt for breakfast and sauces.

Good source of protein and vitamins.

[Anonymous No.10959757]

How do you think the nutritional value of human breastmilk compares to cow?

Oh sorry I mean MOMMY WOMMY MILKIE WILKIES M

[Anonymous No.10960002]

Some may even call it the drink of champions...

[Anonymous No.10960056]

I don't get PMS because I'm not a woman, sorry. Shan't

[Anonymous No.10960601]

>>10959596
>Drinking pasteurized milk

[Anonymous No.10960650]

>>10959757
I was curious about this too, can anyone weigh in?

[Anonymous No.10961101]

>>10959596
Gotta drink that milk!

[Anonymous No.10961105]

>>10960650
Anyone can.
Baby formula is designed to mimick breastmilk. So go compare the nutritional info on a package of formula to that on a package of cow's milk. You can easily google this info.

[Anonymous No.10961130]

>>10961105
But then he couldn’t shitpost his big tiddie anime girls

[Anonymous No.10961180]

>>10960601
redpill me on this unclean milk

[Anonymous No.10961199]

>>10961180
Idiot farmers were feeding their cattle fucked up shit and the milk was becoming awful to drink.

You can drink raw milk perfectly fine so long as the Cow is healthy.

[Anonymous No.10961207]

*This thread bought and paid for by The American Dairy Association*
WINNERS DRINK MILK. AM I RITE?

[Anonymous No.10961458]

>>10961199
Shiga toxin producing e-coli doesn't make a cow sick.

[Anonymous No.10961515]

>>10961199
The only idiot here is you

>>10961180
The utter is pretty close to the anus and poop, therefore there's a high likelihood some pathogenic bacteria will be present on the surface and may be transferred to the milk. Pasteurization kills any bacteria, but, just like ANY OTHER heat treatment, will degrade some of the vitamins/nutrients thus lowering the nutritional value. Not really a deal breaker difference if you're consuming a well balanced and varied diet

[Anonymous No.10961699]

>>10959596
American milk is disgusting swill.

[Anonymous No.10962017]

>>10959757
Children should be breastfed until 14 and formula should be illegal

[Anonymous No.10962025]

>>10960601
>grass fed
Fuck off with this meme, grain fed milk tastes much better and has a stronger flavor. Grassfed cow milk tastes like water. The only benefit of grassfed cows is their meat.

[Anonymous No.10962033]

>>10962017
>formula should be illegal
Why's this?

[Anonymous No.10962040]

>>10961180
https://www.youtube.com/watch?v=-9tFCaAVxBI

[Anonymous No.10962059]

>>10959596
>buy also extremely healthy

Unless you have lactose intolerence.

[Anonymous No.10962070]

>>10962025
The only grain fed milk I have ever drank has been pasteurized, and that tasted worse than the raw grass fed milk I have had. The best is raw goats milk imo though.

[Anonymous No.10962101]

>tfw you love Milk but it gives you a thick coating of phlegm in your throat

I just want to neck a nice, cold pint everyday lads.

[Anonymous No.10962540]

[Anonymous No.10962567]

>>10959627
Based

[Anonymous No.10962723]

>>10962040
>tfw live in a country where raw milk is completely illegal and impossible to procure :(

[Anonymous No.10962727]

>>10961699
>posts skim milk

[Anonymous No.10962813]

>>10959596
Milkoperosis

[Anonymous No.10962830]

>>10962813
That doesn't prove calcium increases fractures. It just proves that more calcium doesn't prevent them. It's not like calcium intake is the only difference between all those countries. And the country with the highest calcium intake doesn't even have the most fractures.

[Anonymous No.10963678]

>>10962830
>It just proves that more calcium doesn't prevent them.
no it doesn't you can have both positive and negative confounding. ecological correlations are fucking worthless

[Anonymous No.10963685]

>>10959596
Why isn't vitamin D ever listed on dairy products?

[Anonymous No.10963690]

>>10961515
bro cant u just clean the udders?

[Anonymous No.10963691]

>>10963685
I see it on the label all the time. What are you going on about?

[Anonymous No.10963706]

>>10963685
It's only added to fluid milk so incels can absorb the calcium.

[Anonymous No.10963709]

>>10963690
You can and they are. Even dipped in iodine directly before milking

[Anonymous No.10963753]

that feel when you buy the really top shelf shit and mix that with 3 servings of honey wheaties
based

[Anonymous No.10963761]

>>10959596
Why does Horizon milk have such a long shelf life? Is it Ultra Pasteurization? And if so, why isn't all milk ultra pasteurized? Is it prohibitively expensive and that's why Horizon costs 2x to 3x more?

[Anonymous No.10963769]

>>10963691
At my local grocery stores, cottage cheese, ricotta, all milks organics, 2% all brands of the milks, cheeses - none list vitamin D. Neither do the butters, its not on the labels at all.

[Anonymous No.10963771]

>>10963761
it tastes bad

https://www.tandfonline.com/doi/abs/10.1080/10408398.2010.487166

[Anonymous No.10963773]

>>10963761
Ultra high pasteurized tastes like shit. They sell it in boxes unrefrigerated in Europe. Horizon is a meme.

[Anonymous No.10963781]

>>10963769
Why argue with him when I already gave you the right answer, >>10963706
you thirsty (you) monster.

[Anonymous No.10964417]

>>10962033
because it's the only time in your wizard life that you get to suck on some tits