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/ck/ - Food & Cooking


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File: 11 KB, 500x382, mmmm yeah baby spread that shit.jpg [View same] [iqdb] [saucenao] [google]
10293232 No.10293232 [Reply] [Original]

Well, is it?
-High in fat
-Moderate protein
-Zero carbs
-Blends easily in smoothies and shakes
-Can be made with a number of different oils to hit nutrition macros

If you're doing keto without learning how to make your own mayonnaise, you're doing it fucking wrong. Debate me.

>> No.10293240

Both mayonnaise and keto are for the feeble minded

>> No.10293255

>>10293240
Your opinion is noted but has been disregarded after due consideration. I encourage you to apply to an alternative imageboard should you wish to to be published in the future.

>> No.10293261
File: 28 KB, 400x225, D025F5AF-27A7-4EC5-9EF8-3619BFA77E60.jpg [View same] [iqdb] [saucenao] [google]
10293261

>>10293255
>carblets

>> No.10293283

I'm trying to think of something more keto than mayonnaise and all I can come up with is salo, kaiserfleish or really fucking fatty salami.

Of course, wrapping them in lettuce leaves ensures no problems with scurvy.

>> No.10293295

>>10293232
EGGS YOU FUCKING MONGREL

>> No.10293300

>>10293295
But mayo is eggs with extra fat. Why are eggs any better?

>> No.10293301

>when made right it's fucking amazing
>need fresh eggs or need to be in Slavic countries for good mayo
Suffering

>> No.10293307

>>10293301
>need to be in Slavic countries for good mayonnaise
What kind of mental gymnastics is this? Licking the cheese off Milovich’s anteater does not a good mayo make

>> No.10293323

>>10293301
Where the fuck do you live that you can't get fresh eggs to make Jism of the Gods AKA Mayonnaise?

>> No.10293396

Utterly disgusting food.

>> No.10293443

>>10293396
What the fuck does your opinion of mayo have to do with its ability to meet keto macros, you fucking spastic?

>> No.10293451

>>10293443
>oh no he didn't post on the exact topic I made this thread for
Go eat your mayonaise and drink your oil.

>> No.10293467

go suck ye nans toe cockmongler

>> No.10293469

>>10293300
keto should be lean protein and non-starchy greens, not you gargling mayo you disgusting cumguzzler

>> No.10293475

>>10293469
That’s paleo you bilious fistulated fecophile

>> No.10293477

>>10293469
Regular keto diet is not what the meme bacon coconut mayonnaise butter drinkers follow

>> No.10293599

>>10293475
>not doing paleo keto

>> No.10294701
File: 25 KB, 615x409, Ku-Klux-Klan.jpg [View same] [iqdb] [saucenao] [google]
10294701

>>10293232
looks like KKKeto

>> No.10294719

>>10293477
>Regular keto diet
what macro breakdown are you suggesting with "regular" keto

>> No.10294725

>>10293469
>keto should be lean protein
Not really, a large amount of lean protein will trigger a relatively large insulin response, not to mention that the body can break down excess dietary protein into blood sugar.