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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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10249681 No.10249681 [Reply] [Original]

to make it simple for the last year I've been dealing with bad acid reflux and after test s dob label it as ibs. I'm on acid reduce meds. due to ethical reasons i would like to switch to a vegan diet.
atm, I'm sorta vegan since I can't drink regular milk(drink almond instead) and lots of rice and sweet potatoes. the only issue is that I've read vegans get their proteins from soy, beans, and lentils. unfortunately, all those give me either bloody stool or heartburn. even with me taking digestive enzymes and prevacid. for protein, i eat turkey slices, tuna, grilled chicken, and eggs.
is there another way I can go vegan but still get some protein in my diet? I know about nuts. but I already eat those and don't want my fat intake to be higher.

>> No.10249744
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10249744

if you want to be ethical you should basically just kill yourself instead of walking around like a giant hypocrite in a civilization that routinely stomps the shit out of faggot arabs, blacks, latinos, asians and not to mention all the non-food environmental subjugation being done just so you can enjoy your high standards of living that you can throw away because you'd rather shit blood than have someone 200 miles away from you kill a chicken that you later eat

that you're not calling for hunters to waltz into the forest with tranqulizing darts, scratch that, entire airstrikes of sedative gas so they can capture all the animals and feed them a diet of non GMO soybean instead of having them live in a 24/7 state of predation where they literally rip apart and eat each other just reveals your total naivety and empty moral posturing

tldr eat the fucking bird you utter disgrace of a human being

>> No.10249746

>>10249681
I don't, but if personally value health over diet. Wouldn't it be better to wait until your IBS gets better? I dunno, can it be cured or will you get it whenever you eat certain foods?

>> No.10249760

>>10249744
qt frog
>>10249746
yeah that'll probably be the best option. ibs isn't curable apparently but who knows. my doc says my situation isn't that bad!

>> No.10250102

>>10249681
Yo check out L-Tyrosine

>> No.10250542

https://en.wikipedia.org/wiki/FODMAP

>> No.10250574
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10250574

>>10249760

>> No.10250576

>>10249744
.OMG SOME KID IN AFRICA COULDVE EATEN THAT 80% BUN BIG MAG YOU CIS SHITHEAD

Shut the fuck up

>> No.10250590

>>10250576
shut the fuck up

>> No.10251070

I used to have acid reflux, anon.

To get rid of it I started blending my food into smoothies and giving it to myself via enemas. The nutrients absorb into your intestines.

Try it sometime.

>> No.10251149

>>10251070
Hey that's pretty gay, I'll give it a try

>> No.10253002

>>10249681
Remove all fat from your diet anon, it's doing you no good, fat causes bile acid malabsorption for you, and reflex? that's fat too, with not fat your splichter wont open.
Eat just white rice and veggies for few days or weeks, and then slowly add beans. Make sure to soak them and boil them for long, or just buy canned.
I've cured my ibs like this, I hope you do too. Remember, NO FAT, AT ALL!

>> No.10253114

>>10249681
Go on keto, it will fix your problems. Or die like a vegan should, IDGAF.