/ck/ - Food & Cooking

Go ahead bro want some brotein to go with that? ;)

Edamame is dank. I've pounded threw two bags one time while dipping in soy sauce

>>9941561
enjoy ur bitch tits

>>9941484
>go to sake bar
>they bring a free bowl of salted soy beans to the table to snack on while you get drunk
>get drunk and absentmindedly eat the whole bowl
>wake up next day
>see this in mirror

killed myself desu

>>9941570
>not enjoying tits wherever they may be
I didn't know you liked soy this much.

Phytoestrogens and Disease: http://tinyurl com/hfxu23q
Phytoestrogens and Heart Disease: http://tinyurl com/zg2nh7a
Phytoestrogen and Kidney Disease: http://tinyurl com/jtwyanb
High soy can result in 59% less breast cancer study: http://tinyurl com/j8ywsra
Soy yields 13% lower LDL/Bad Cholesterol Study: http://tinyurl com/hhf4weq
Soy and Men Hormones Study: http://tinyurl com/hsu4wqk
Meta-analysis on men, soy and phytoestrogen extracts: http://tinyurl com/ja5s9k2
30-50% of men get manboobs: http://tinyurl com/zb58cbs
Phytoestrogen content of various foods: http://tinyurl com/z3kpvsw
220 women over 2 years soy study: http://tinyurl com/z4tbb7d
Meta-analysis on 47 studies no estrogen change: http://tinyurl com/hsm6ctb
Soy being fine for men: http://tinyurl com/zwddamh

Think of it this way: An estrogen molecule is like a jumbo jet that attaches to the Jetway of an airport. It discharges passengers into the terminal, which is suddenly a busy, noisy place. Phytoestrogens, being weak estrogens, are like small, private planes with few passengers and no cargo, yet they still occupy the Jetway after landing. When phytoestrogens occupy the cell, normal estrogens cannot. Plant estrogens do not eliminate all of estrogen's effects, but they do minimize them, apparently reducing breast cancer risk and menstrual symptoms


https://www.ncbi.nlm.nih.gov/pubmed/19524224
>The results of this meta-analysis suggest that neither soy foods nor isoflavone supplements alter measures of bioavailable T concentrations in men.

https://www.ncbi.nlm.nih.gov/pubmed/20378106
>The intervention data indicate that isoflavones do not exert feminizing effects on men

https://www.ncbi.nlm.nih.gov/pubmed/11880595
>These recent studies in men consuming soyfoods or supplements containing 40--70 mg/d of soy isoflavones showed few effects on plasma hormones or semen quality. These data do not support concerns about effects on reproductive hormones and semen quality.

>>9941570

>>9941914
Or 2oz of tofu.

>>9941923
Phytoestrogens are hundreds of thousands of times weaker than mammal estrogen.

"Think of it this way: An estrogen molecule is like a jumbo jet that attaches to the Jetway of an airport. It discharges passengers into the terminal, which is suddenly a busy, noisy place. Phytoestrogens, being weak estrogens, are like small, private planes with few passengers and no cargo, yet they still occupy the Jetway after landing. When phytoestrogens occupy the cell, normal estrogens cannot. Plant estrogens do not eliminate all of estrogen's effects, but they do minimize them, apparently reducing breast cancer risk and menstrual symptoms"

Keep denying the truth /pol/tard.

>>9941930
>reducing breast cancer risk and menstrual symptoms
Soiboys would be relieved to read this.

>>9941923
don't be a faggot, loser

>>9941951
Reducing estrogen? Yes please. Seems the /pol/lards want to lower their testosterone ITT.

BTFOd.

>>9941923
Or two soybeans

>>9942002
>mfw

>>9941957
>pol/lards want to lower their testosterone ITT.
It's difficult to lower what's already at ground zero.
>be lazy, fatass, bitch titted /pol/tard living in mom's basement
>try a piece of tofu marinated in soy sauce once
>it's muh jew soy farmers who did this to me

>>9942060

>>9942060
bro /pol/ rightwings are all high test alphamales
pic related, it's my calves