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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking


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9802551 No.9802551 [Reply] [Original]

Want to try intermittent fasting + cold showers + maybe yoga in lieu of bullshit exercise. maybe the occasional pushup/situp/squat.

fast day - 1 cup white rice + omelet (3-4 eggs + veggies) - 500 calories

"le eat anything you want day" - probable just as many homemade kimchi pork dumplings that I want.(ingredients are garlic, garlic chive, green onion, carrot, ,cabbage, pork, sweet potato noodle, gochujang, red pepper flakes, etc.)

Will this work? Or will the sugar/carb bitch kill any chance of metabolism?

>> No.9802553
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9802553

...also like them steamed the best

>> No.9802879
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9802879

>>9802551

>cold shower hocus pocus

just eat right and exercise like a normal person, nigger