/ck/ - Food & Cooking

good job on plating

now make a breakfast that isnt unsatisfying and 200% of my daily cholesterol intake

>>8424810
>he doesn't fan his strawberries

That's 8 months in the iso cubes, creep.

>>8424821
I see that you still follow the yolk cholesterol broscience. Let me clarify a few things...

Two eggs have approximately 130-140% of your daily intake of cholesterol. What is commonly overlooked is the effect of egg yolk on blood levels of LDL (bad) vs HDL(good). In healthy individuals following a conventional, balanced diet, the consumption of two eggs (hard boiled or poached) shown little to no nominal increase of LDL, where the HDL levels had shown a slight increase. After the final week (a month's time), both LDL and HDL had met a symbiotic level where both numbers had decreased. Why that is significant is hardly worth further elaboration due to lack of nutritional education and shitposing on this board.

I will say this: That breakfast looks darn tasty, but as already aforementioned, the strawberry ought to be prepped in some fashion; at the very least the green be removed.

Looks like a standard breakfast, but the eggs are overcooked.

>>8424810
what the fuck is going on with that image?
when I click on it it says "404" and when I go to the actual image it links to some insecure IP address.
anyone else seeing this?

>>8426446
U been haxed

>>8426446
You've been hacked.

>>8426455
>>8426461
fuck

>>8426226
>8426226
>chef here

yes the eggs are over cooked, nice presentation, however I would stack the toast and position it with the flat edge on the plate and the triangle part vertical

>>8424810
Honestly?

Eggs look perfect, I'd want some jam for the toast but that's just me. You plated it well enough to impress or at least get a pass from the pretentious faggots that inhabit this board.

I like some pepper with my eggs, but again that's just me. Also kind of a weird breakfast IMO. Just some eggs and toast and 3 bites of fruit? whatever floats your boat.

Would eat the fuck outta it.

>>8426205
Yeah every 10 years there's a new "evil" in food people freak out about. I ate 8 eggs a day for years I should be fucking dead. Cholesterol just got a pass from the fed they took the dietary guidelines completely away last year. Now the evil is sugar and salt. Before it was fat....

I think the secret to good health is not being a fucking fatass or eating processed shit. I really think it's that simple.

>>8426515
Great points. Honestly, the public can avoid poor eating habits/choices by educating themselves and actually executing from what they know. This way any of these bs reports can be trashed before they become clickbait.