/ck/ - Food & Cooking

fat isn't bad though

also more than half the sugar and it actually has protein

IT GETS EVEN WORSE!

>>8189262
Protein plus some vitamins. Saturated fat is bad though, and 3g is a lot for just one glass. That's why I drink semi-skimmed.

>>8189264
>gr8 b8 m8 i'd r8 8/8
You don't know much about nutritional needs if you think whole milk is worse for you than sodie pop. Also you need to consider the PH of both. Realistically you're just trolling so 8/8 for getting me to respond.

>>8189271
>im a nutritional expert
>a lot of calories and saturated fat is good for you

>>8189274
>You're a troll
>dietary needs aren't subjective
>some people have metabolic rates that are actually impressive
>The whole milk also contains non saturated fats which are good for you.
>not to mention the electrolytes and protein
>quit projecting fattie

>>8189277
this is you

>>8189281
Jokes on your I'm lonely and could never finish a gallon of milk so I haven't bought any in months.

Also if you buy milk that isn't whole milk and pay more for less calories you might as well be a cuck.

>>8189287
Stop fucking feeding the troll, retard

>>8189254
I need the goodness for gains.
Not many gains in sodies.

>>8189287
>2016
>Jokes not being on your

>tfw lack toast in tall o rent

>liquid candy is better

>>8189287
>Also if you buy milk that isn't whole milk and pay more for less calories you might as well be a cuck.
The "whole" milk meme is a thing of its own.

Milk has 5-7% fat when it comes out of the cow.

>>8189264
>11 grams carbs and 13 of those are sugar

>>8189780
Not for consumer milk in North America. It is 3.0-3.5% because Holsteins have much lower total solids than other breeds, and nearly all consumer milk is from Holsteins.

Holsteins are desirable for consumer milk because they produce a huge volume of it per day, and CFR 21 (United States) dictates that whole milk cannot be standardized.

Jersey milk does contain 5-7% fat, but it is more desirable for cheesemaking. This smaller breed of cow produces much lower volumes than Holstein, but it can make just as much cheese as cheese is largely a concentration of the fat and protein of the milk.

>>8190741
jersey here, i love our milk. but to be honest, i dont think ive had much milk outside of the east coast.

didnt even think to consider it. now i guess im gonna have to.

>>8189266
>Saturated fat is bad

Nice brosciece

>>8189254
>>8189264
Protein causes your body to expend more calories digesting it than carbohydrates do, and soda had twice as many carbs as either milk type

>>8189254
>ignoring the doubling in sugar
Typical sugarfag.

>>8191263
>ignoring the 500% raise in total fat

pop is gross though. also how will i get my protein to become stronk enough to fight the muslim scourge?

>>8189274
Sugar is worse than fat.

>>8189254
>less sure more protein
Idunno, that seems like a really nutritional trade-up to me.
Also, the "saturated fats make your heart bad" thing is just a meme. Fat is necessary to an everyday diet. Sugar isn't really, least of all added sugar or HFCS.

>>8191286
>5g of fat and 10g of protein is worse than 26g of sugar
Why are you trolling this hard? Go back to /b/.

>>8189254
>he doesn't drink a gallon of whole milk a day

Fat, protein, and lactose are good for you.

Carbon dioxide and sucrose/HFCS are not.