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/ck/ - Food & Cooking

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7816245 No.7816245 [Reply] [Original]

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>> No.7816249
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7816249

continued

>> No.7816252

>>7816245

High fat and high leafy greens is best diet

>> No.7816322

>>7816249
>no gram weight on the potato
it's shit.

>> No.7816392
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7816392

>>7816245
Both are dumb as fuck. Every meal should have moderate amounts of fat, carbs, and protein

>>7816249
GI is irrelevant if you're not diabetic
Even so, in a mixed meal GI is massively blunted

>> No.7816410

>>7816245
luve high fat low carb. but i always forget how awful i feel after eating sweets. it happens every few weeks.

>> No.7816551

>>7816245
a high fat low carb diet is useful for treating type 2 diabetes and PCOS which are both common. most people even without those conditions could probably benefit from it.

>> No.7818463

>>7816551
Why don't major health bodies start talking about this stuff? Is the low fat food industry just too strong?

The article btw is in the latest New Scientist.