/ck/ - Food & Cooking

frozen boneless skinless chicken breasts
boneless skinless chicken breasts
bacon
ground turkey
ground beef 85/15
italian sausages
frozen chicken breasts

eggs 18ct

greek yogurt
milk

whole wheat bread

bananas
apples
pears
peaches

carrots
broccoli
frozen veg

>>6875581
nice

Doritos, 2 flavours
Tyson chicken tenders
Sriracha
Mountain dew, 2 flavours
Slim Jim's
Red baron Supremes
Red bull
Funyuns
Velveeta
Bread
Cheeseburgers
Chili
Froot loops
Star crunch
Budweiser
Lasagna
Macaroni
Lunch meat
Hot dogs
Ketchup and Mayo
Chocolate milk

I just go and see what's on sale and figure out the rest from there. Most commonly, though....

Chicken Breast
Carrot
Broccoli
Garlic
Onion
Scallion
Frozen Spinach
Frozen Peas
Milk

>>6875573
Genetics

>>6875612
>I just go and see what's on sale and figure out the rest from there. Most commonly, though....
I do this too. I walk into the supermarket daily too, rather than weekly, more chance to get bargains

Lettuce
carrots
brocc
onion
Mixed frozen veges if extra poor
banana
seasonal (right now it's Sweet Potatos, pears etc)

Block of tasty cheese but that lasts a month
Soy milk
12 eggs (cage free :3)

Dark chocolate (preferably with hazelnut)

Tri-color pasta
Seeded breads/rye bread
ryvitas

Corned beef
pink salmon
tuna

>>6875604
what about vegetables and fruit?

>>6875612
>>6875633
my niggas

Frozen boneless skinless chicken breasts
Frozen breaded fish fillets
Frozen veggie mix (cauliflower, brocolli, carrots, etc)
Frozen breaded okra
Frozen butter beans IF ON SALE

Canned green beans
Canned corn
Canned peas

Bushel of bananas
Sack of russet potatoes
Sack of white onions
Tomatoes/Squash IF ON SALE

Instant coffee/creamer
Peanut butter/jelly
Raisin bran cereal
Rolled oats

Dozen eggs
Gallon of 2% milk
Pack of fruit yogurt
Tub of "light" margarine for cooking
Unsalted butter for baking
Pack of sliced turkey

Whole wheat pasta
Brown rice (and a little yellow too)
Whole wheat bread (I would buy Multi/Whole grain but no way am I paying 3$+ for 1 loaf)
Ramen noodles

>>6875573
>gallon whole milk
>tea
>dozen eggs
>butter
>shredded jack cheese
>2lb bag of potatoes
>onions
>garlic
>herbs
>cheap green vegetable like broccoli or green beans
>carrots
>sour cream
>frozen spinach, peas, corn
>frozen flounder
>canned mushrooms, stewed tomatoes, seafood
>refried beans
>tortillas
>bacon
>chorizo
>fresh fish (cod, salmon, snapper) or whole raw shrimp if cheap
>cheap braising beef
>pork shoulder or butt
>chicken quarters or one whole roaster
>lean ground beef
>french bread (make my own stuffing for pork or the chicken with it if it doesn't get eaten)
>a cake or brownie mix
>cheap red wine for cooking

I cook for my family of four (my parents, myself, and SO), and everything probably gets us through the whole week for about ~$150-180. The only time it gets pricier is if I run out of spices, oils, or other base ingredients for cooking.

>>6875581
>eggs 18ct
Why don't you go on ahead and add some caviar and champagne to your grocery list while you're at it.

>>6875691
OP here
I buy 60 eggs a month.
Or I did before they started to cost $10/30 eggs

Now I mostly cry.

triple leaf detox tea x6 (3.39/per)
organic chocolate covered brazil nuts 4 oz(4.65)
nutritional yeast 19oz
unmodified potato starch x2
organic turmeric 1lb
organic apples 5lb
wheat bran 15lb
3.2lb+ organic cane sugar or organic brown sugar
cinnamon
organic coffee (light roast) 4.2oz
brewer's yeast(?)

apple cider vinegar 32oz x2
harris teeter brand organic whole milk 4 gallons
organic butter 1lb (or non-UHT oranic heavy cream - probably won't find this Q.Q)
Quart canning jars x12
organic italian parsley(?)

24 oz canned oysters
Pectin

Yeast balls (Qu) (.99)
Red Pepper Paste (Gochujang) (5.99)

Organic Carrots or Organic spinach

Full fat Coconut Milk
premium cocoa powder
mollasses(?)
celtic salt 1lb or solar salt 5lb

As you can tell its not set in stone and its partly to remember the essentials and partly to remember some things I been thinking about buying with what's left over

I bought organic bananas once and they tasted exactly the same as regular bananas

small pack of chicken breast
small pack of beef chuck
broccoli
lettuce
carrots
w.e beans are on sale
lentils
onions
Greek yogurt
dried fruit
flavored seltzer water

carrots
onions
spinach
bananas + some other fruit like apples or berries
corn tortillas
multi grain bread
beans or lentils
chicken breasts or thighs
some kind of sausage (italian, polish)
eggs
milk
blocks of cheese

>>6875640
They rot too fast

Meat depending on what I feel like eatingg/ingredients I have left
Fruits (red crumbling apples are a staple, rest depends on the season)
That's it

The rest I buy when I run out of it, such as:
pasta
rice
all kinds of spices and sauces
butter/oil/olive oil
jam
cereals

I'm a basic bitch

>>6875899
Magical thing.
It's called a refrigerator.

2% milk
X Large eggs
Cat food
Some kind of fruit (strawberries, blackberries, nectarines, cherries, plums)
Butter
Orange juice
Corn on cob
Broccoli or asparagus
Aloe drink
Iced tea
Some kind of fish (cod, rainbow trout, catfish rockfish)
Some kind of meat (chicken, steak, pork loin chops)

>>6875573
bread
2 boxes of wine

>>6875573
bacon
eggs
bread
milk
rice
spring onions
oranges
meat of some description depending what i want to cook
everything apart from that depends on the meals i'll make that week and if ive run out of spices or sauces

Hey /ck/ I need snack suggestions.

My GF is gone all weekend and I want to eat myself silly. She has basically every food allergy known to man so this is really my chance to splerg out without worrying about contamination. What should I buy tonight

>>6875926
Small thing.
It's a mini fridge.

Ritz crackers
Spinach
Hummus
Spaghetti Sauce

Always gotta have a good beer.

https://youtu.be/v1vWQewezeg

Bachelor shopping list

Whatever chicken is on sale
Eggs
Canned sardines
Peanut butter
Olive oil
Whatever rice is on sale
Tones of frozen vegetables
Tomato paste
Tones of canned beans
Protein powder
Whatever seasonings I've run out of.

It's always that list unless I'm cooking for friends/dates

>>6876152
Also onions, garlic, and potatoes, forgot those

>>6875573
This is $180/mo for me:
4 42oz oats = $32
20lbs rice = $9
8 bags broccoli = $48
4 tilapia = $48
4lbs fresh chicken breast = $2/lb = $32
28 bananas = $8
2 gal milk = $8
2 32ct eggs = $17

Breakfast
1 cup oats = 300 cal
2 fried eggs = 160 cal
1 banana (in oats)= 110 cal
1 cup milk = 150 cal

Lunch
8oz chicken breast = 240 cal
8oz broccoli = 30 cal
8oz cooked rice = 200 cal

Dinner
8oz tilapia = 200 cal
8oz broccoli = 30 cal
8oz cooked rice = 200 cal

Totals are 189g carbs, 1620 cals, 123g protein, 37g fat per day. I can’t find any better for the price, if someone can improve this please tell me.

this hits all macros for me except a little wiggle room for carbs and calories which is a perfect hole to fit beer and looking around for a perfect with high alcohol content and low calories, i found Beck's Premier Light and Natural Ice it has just enough that i can fit 2 of either of these in each day and everything be perfect

Whatever candy on sale

>>6875573
is that a 14 pack of chips

>>6875612
>>6875633
>>6875646
As said: whatevs cheap and looks good.
This week, though, I won't be doing much shopping as I'm currently loaded for bear. I'll need some milk by Wednseday, though.

What I always make sure to have on-hand:

pantry:
dried: lentils, chickpeas and at least two other varieties of beans/pulses, quick oats, barley, long grain rice, sweet rice, pastas, various veg, kelp, various chillies and various spices.

flours: plain/AP, chickpea (or lentil), masa, potato, strong/bread, cornflour/cornstarch, cornmeal and coarse semolina

stock cubes/powders: veg, mushroom, chicken, pork, lamb/goat/mutton, fish, crab, prawn/shrimp, ham, beef

tinned veg: tomatoes, peas and beets only

freezer:
seafood, fruits (both bought-frozen and bough-fresh-and-home-frozen), various meats (bought fresh, home-frozen), various sausages, various veg (home-grown or bought fresh, home-frozen with only peas, corn kernels and pearl onions being bought frozen).

fridge:
milk, cheeses, chocolate (it's too hot to leave out), various fresh veg but always carrots and celery, various home-dried herbs (they keep bright in the fridge, even if dry), dried seafoods, eggs, various fresh herbs, various homemade pickles, various soya bean pastes

larder/root cellar:
onions, potatoes, garlic, young ginger, keyroot/temukunci/temukunchi (I don't know the English word for it), young galanga and fresh turmeric root

Any time I run low on any of those, I buy more and if I happen to see a good deal while I'm at the grocer's, I grab that, too.

>Frozen boneless skinnless chicken breasts
>butter
>eggs
>mushrooms
>tortillas
>sharp cheddar
>ground beef
>boxed pasta
>vodka and/or alfredo sauce
>onions
>lettuce
>rolls/buns
>pickles/pickled peppers/olives
>condiment restock (ketchup/mustard/mayo/worcestershire/hot sauce)
>powdered drink mix
>frozen veggies
>a can or two of beans/soup

>>6875744
>Canned oysters
I had to Google it. What the fuck is this abomination? Why does it even exist?

Various cheeses
Chicken breast
Mince
Milk
Coke
Tomato
Potatoe
Carrots
Cat food
Cat litter
Various pastas
Snacks usually ice cream or chocolate or both.

>stuff i buy everytime
milk
frankfurter and debreciner sausage
pork chops
whatever meat is on sale
some kind of bread. mostly packaged since i dont eat much bread and fresh ones go to shit after a few days
ham sometimes
chocolate or ice cream
chips or another kind of salty snack
nectarines or other fruit when i feel like it

>stuff i buy every now and then since it lasts a while
basmati rice
potatoes
butter
jam
oil

>>6876751
Are you that guys who made that thread that one time? Because that was interesting

>meats
Chicken breasts or thighs
Ground beef
Pork sausages (Hot Italian, brautwurst, andouille)
Pork chops or steaks if they're on sale
Sliced ham, turkey, and/ or roast beef

>Veg
Tomatoes
Onions
Bell peppers
Chilis if I want to make something spicy
Carrots/ radishes/ cucumber/ mushrooms/ romaine if I want a salad
Canned tomatoes/ corn/ green beans/ peas if I'm running low

>Starches
Pastas (spaghetti, fettuccine, penne, egg noodles)
Rice
Potatoes if I'm having a steak or meatloaf
Ciabatta bread
Whole wheat loaf bread

>Eggs/ dairy
Eggs
Milk
Heavy cream
Sour cream
Real butter (no fake shit)
Whatever cheese I need (usually keep sharp cheddar, swiss, parmesan or romano, maybe some pepper jack or colby jack)

>Fruit
Orange juice
Lemonade
Maybe some apples, grapes, or bananas

>Pre-made for when I feel lazy
Canned soups (chicken & sausage gumbo, chicken & wild rice, beef-vegetable)
Frozen pizzas (Red Baron deluxe)
Chicken pot pies

>>6876751
one way to improve this would be variety
replacing chicken breast with protein shakes gives you a lot of freedom regarding meal planning and is cheaper too

myprotein is a lot more expensive in the united states apparently but it still beats ON and other popular brands
you're looking at about 2 euros for 100 grams of protein which should be cheaper than chicken

have some pancakes or noodles instead and a big ass protein shake

on a side note im not really sure how much you weight but 1600 calories is really little

10 pounds chicken breast.
(Almond) milk.
Bread.
Bunch of bananas.
Bags of frozen steamable mixed veggies.
Can of spaghetti sauce to pour on stuff.
Rice. Oats. If I don't have any left over.
Eggs.

Things I may buy on a non-average week:
Other type of meat like turkey sausage or ground beef.
Greek yogurt.
Peanut butter or peanut butter powder.

>>6875604

>mountain dew, 2 flavors

Fucking peasant.

>>6875573
Whatever is NOT on her list. Ugh....

But seriously, normally my list comprises of lots of fruits and vegetables, fish, red meats, poultry, nuts, seeds, and assorted asian ingredients, condiments, and rice/pasta.

>buying the same protein, vegetables and starches every week

That's some pleb behavior. Those should be constantly changing with whatever is in season and reasonably priced so you can get variety and expand your knowledge of cooking.

Typical things on my list
>milk (sometimes cream)
>coffee beans
>eggs
>butter
>cheese
>beer
>bread
>bacon
>cereal

Then I add whatever meat is on sale, some in season veggies and a carb. Then any spices I might need to go with what I've gotten.

>>6876751
you are eating less calories per day than a 8 y/o girl requires.

>>6877298
Read his last paragraph, kiddo.

>>6875573
2% milk
About of dozen Banquet dinners
Eggs
2-3 gallons of water
Banana
Avacados
Tortillas
Block of cheese, mostly something mild
Fruit Loops
5 pounds of 80\20 ground beef
Bag of onions- I cook with onions all the time
6 pack of Lone Star ( its cheap!)

>>6875755
I bought organic bananas once and they had a fucking spider in them.
https://www.youtube.com/watch?v=iMZN5flNysM

Chicken thighs
Dried Beans/lentils
Pasta
Onions
Heavy Cream
Eggs
Nuts
Potatoes
Assorted vegetable depending on what I'm making that week

Cottage cheese
Milk
Chicken breasts
Ground turkey
Whatever vegetables are on sale
Potatoes
Brown rice
Oats
Sardines
Pasta
Tuna

tomatoes
spread cheese
spinach
tomato sauce
beijing lettuce
gluten
onions
soy milk

>>6875691
18 eggs is like 3-4$ where I'm from

Plain yogurt
Cottage cheese
Canned pineapple/peaches
Almond milk
Tomato sauce
Potatoes
Onions
Bell peppers
Tomatoes
Romaine lettuce
Bananas
Any other fruit on sale

Potatoes
Onion
Jalapeños (fresh & pickled)
Tomatoes
Cilantro
Lemons
Fish
Ground beef
Avocados
Colby jack cheese
Tortillas
Tostadas
Cabbage
Red bell pepper
Asparagus (if on sale)
Papaya

bread
fruit loaf
milk
bran flakes
sultanas
apples
bananas
satsumas
nectarines
tinned lychees
tinned peaches
dried dates
dried figs
carrots
sweetcorn
peas
potatoes
tinned mackerel
tinned tuna
peanuts
cashew
almonds
sunflower seeds
pumpkin seeds
noodles
rice
olive spread
hash browns
onion rings
scampi
chicken
garlic mushrooms
soup
chilli
biscuits and biscuit bars
cake
cereal bars
peanut butter and cashew butter
marmite
jam
nutella
honey

Milk
Eggs
Soyrizo
Tortillas
Cheddar Cheese
Tomatoes
Onions
Romaine Lettuce
Frozen Hashbrowns
Whatever veg/fruit/meats on sale

>>6877064
no sorry, what was it that you are referencing to?

>>6877099
thanks i'm looking at that now. i don't weigh much and i don't mind that so much as long as i can keep a low body fat and build a little bit of muscle but yeah i buy beer to fill in those calories and carbs and that works out on paper very well.

>>6877316
thanks

I would love to spend a night with that girl in op's pic.

>>6875573
amphetamines
marijuana
vodka
cigarettes
monster energy
slim jims

>>6878745
mind sharing the name of your supermarket?

Flour
Yeast
Balsamic Vinegar
Olive Oil
Extra Virgin Olive Oil
Peanut Oil
Corn Oil
Butter
Unpasteurized Applecider Vinegar
Free-Range Eggs
Intestines
Pork Belly
Meats
Malt
Apples
Bananas
Oranges
Tangerines
Meat (depends on the preparation, i also make my own cured meats and sausages.)
Sugar
Demerara Sugar
Muscavado Sugar
Salt
Salt in rocks
Sometimes some special salt
Tomato Extract
Celery
Yellow Onions
White Onions
Tiny Onions
San Marzano Tomatoes
Some other sweeter and prettier tomato variety that comes with the vine
Carrots
Bell Peppers
Eggplants
Red Chili Peppers
Zucchini
Cheap white wine
White bread or Bread flour.
Cured olives
Raw skinless peanuts
Soy Sauce
Worcestershire Sauce
Milk
Whole cockerel
Spices (Cumin, Garlic Powder, Cayenne, Pimento, Black Peppers, White Peppers, Curry, Saffron, Garlic, Cloves, Ginger, Cinammon, Nutmeg, etc)
Brewing Malts
Brewing Yeasts
Curing Salt
Special grains like Rye
Rye flour
Honey
Condensed Milk
Sour Fermented Cassava Flour
Beers
That kind of stuff.

>>6875573
>These are my genetics

>>6878793

you typically have to buy three different kinds of flour? nigga how much fuckin flour are you going through?

>>6875573

>>6875573
Cucumber
carrots
broccoli
sweet potatoes
Russet potatoes
onion

Bananas
seasonal fruit
raisins

bread
deli meat
eggs
soy milk
2% milk

soy sauce
sake / mirin
rice vinegar
coconut sugar
flour

whatever meat is on sale and I can buy a good amount for the week. It usually helps determine what dishes i'm going to be making.

>>6878823
Rye flour is used less than regular flour and serves a radically different purpose. Bread flour is for breading and making fried stuff like arancini. Plain flour is for making breads.

>>6878827
>>6878827

this is the real version m8s

Spinach
Tomatoes
Avocados
Cucumbers
Frozen mixed veggies
Cream
Yogurt
Cheddar Cheese
Cream Cheese
Goat Cheese
Linguine
Macaroni
Eggs
Ground Turkey
Bacon
Olive Oil
Bread

pizza x2
milk
bread
ham x2
cheese
peach/plum
ojx2
chiken that i can grind up
spices of verius sorts
minced meat
buns
cornflakes/wheatabix
fish monk or salmon
and a rope to kill my self

>>6880403
Hey. I'm here anon if you want to talk.

a cereal
a chips
dried mango slices
v8
apples
poptarts (brown sugar, obviously)
cheesy popcorn
spinach, ranch, chicken for when I cook for myself (meal plan)
wine on my parent's credit card
peanuts
corn pops for when I'm high
orange soda for mixer

Here thats around 70 lyra, or a bit over 20 usd

>>6875581
Everything is perfect except the bananas
You fucking monster.

>>6875573
Sprite.

>>6875573
Thinly Sliced Honey Ham
Honey Wheat Bread
Olive Oil Mayo
Bread 'n Butter Pickle Chips
Sprite

>>6875573
eggs
milk
spinach
bread
sliced cheese
chicken thighs
dark chocolate covered pretzels
a bottle of red + white wine
tortillas
sparkling water
onion
bell pepper
limes
mushrooms
hashbrowns

I buy those like 1x a week, and when I cook dinners I'll usually go and grab a couple small things to complete a meal. trader joes is literally 1 block from my house.

>>6875573

oats
milk
skimmed yoghurt

chocolate milk (sometimes)

salad stuff
tomatoes
avocado

or

eggs
spring onion
mushrooms

fruit, lots of fruit: bananas, apples, peaches, pears, kiwi whatever is on sale

rice crackers

Not occasional buys: olive oil for baking and salads, white balsamic sauce for salad, black olives. Vegetable balls, fish or any kind of meat.

>>6880522

ooh yes and prawn crackers or salted chips

>>6880522

ooh yes and prawn crackers or salted chips. A beer for at diner.

>>6875704
I'm lucky as fuck, here in wisconsin I can get a dozen eggs for 2 dollars flat.