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/ck/ - Food & Cooking

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6873742 No.6873742 [Reply] [Original]

Ay lads; I don't post here but I'd like to make a request: What's a good recipe book for the healthy, active man? I'd like meals that are both nutritious and tasty, but affordable. Any help would be appreciated :)

>> No.6873857
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6873857

please lads

>> No.6873861

R I C E
I
C
E

B E A N S
E
A
N
S

>> No.6873863

OATZ
A
T
Z

>> No.6873872

>>6873742
look dawg, we see this kind of thread multiple times a week, and to be honest it's getting old. but I'll give you the same answer I give every single other person that asks this question. It's not a book, rather it's a website that curates hundreds and hundreds of food blogs, yummly.com. it's pretty health focused and you can find a good recipe for pretty much anything you desire.

>> No.6873874

>>6873861
>>6873863
So this is a meme board ey? Pssh...guess you can never escape the memes after all... -_-

>> No.6873881
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6873881

>>6873872
Cheers for the reply mate. I understand what it's like having your board getting constant question threads, but unfortunately your board has no sticky to guide new kids like me

>> No.6873883

>>6873881
yeah idk if this board is even modded tbh. every other board has stickies but apparently the mods here cba.

>> No.6873884
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6873884

>>6873874
No matter where you get off on the 4chan elevator, you're still on 4chan

>> No.6873921
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6873921

>>6873742

Cheap, healthy and easy to make: Fried rice

Cook some rice.
Cut onion and some fresh garlic.
Heat a bit of butter in a pan, fry the onion and the garlic until its slightly browned smelling delicious.
Turn heat down to medium, add rice, stir.
Add 2 eggs, keep stirring.
Add some soy sauce and and pepper to taste.
Serve.

You can also put in some meat or veggies if you like, fry them up before you add the rice.

>> No.6873925

>>6873874
Psssh I can never escape ur mom

>> No.6873927

>>6873921
Too add to what this anon has posted: Cold rice is best for this. Cook rice one day, make fried rice the next

>> No.6873979

>>6873884
You cant just add weed into a brownie recipe like that and expect pot brownies
You need to extract the thc from the plant

>> No.6873996

>>6873979
This

If you extracted the thc into the oil you use tho..

>> No.6874001

>>6873884
>3,5 g Marijuana
Nigga something's wrong with that.

>>6873979
The milk and oil SHOULD be enough to get it out since THC is fat soluble, but you are still going to have a lot of green flakes in it. 3 minutes probably aren't enough anyway, huh.
My recommendation, whenever you're baking, use hash instead of weed. It's far easier.

>> No.6874019

>>6873921
Put some sweet-ish chili hot sauce when you stir it together.