/ck/ - Food & Cooking

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Anonymous Tue Aug 25 09:30:47 2015 No.6813534 [Reply] [Original]

I realize /ck/ is more about taste and cuisines than it is about nutrition, but I think it's a relevant topic.

I've spent the better part of two weeks trying to construct a single dish that provides all the nutrients a healthy body requires, without any transfat or similar unhealthy ingredients.

>Pic related, it's what I ended up with.

Thoughts and suggestions appreciated.

>>	Anonymous Tue Aug 25 23:11:08 2015 No.6815964 >>6813534 A bottle of Ensure.

>>	Anonymous Tue Aug 25 23:16:55 2015 No.6815995 File: 304 KB, 845x434, Screenshot from 2015-08-25 21-16-11.png [View same] [iqdb] [saucenao] [google] >2lbs spinach

>>	Anonymous Tue Aug 25 23:20:52 2015 No.6816013 File: 32 KB, 1280x720, 21 21 21 21.jpg [View same] [iqdb] [saucenao] [google] >raw lemons with peel

>>	Anonymous Tue Aug 25 23:21:06 2015 No.6816015 File: 118 KB, 1120x630, Soylent.jpg [View same] [iqdb] [saucenao] [google] >>6813534

>>	Anonymous Tue Aug 25 23:21:24 2015 No.6816018 >>6815995 You did your math wrong, 100 grams is only .2 pounds....

>>	Anonymous Tue Aug 25 23:23:03 2015 No.6816026 >>6816018 >8.0 x 100 1.7637 lbs. Close enough

>>	Anonymous Tue Aug 25 23:24:10 2015 No.6816032 >>6816026 Ah didn't notice the 8x, jesus that's a lot of spinach

>>	Anonymous Tue Aug 25 23:24:38 2015 No.6816035 >>6816032 https://youtu.be/DNgA06xE_Ng

>>	Anonymous Tue Aug 25 23:27:56 2015 No.6816049 File: 705 KB, 392x246, Nh2sGtL.gif [View same] [iqdb] [saucenao] [google] >>6816032 boiled, nonetheless.

>>	Anonymous Tue Aug 25 23:29:08 2015 No.6816056 >>6813534 Why?

>>	Anonymous Tue Aug 25 23:38:44 2015 No.6816091 You ate an entire lemon with the peel? Am I reading that right?

>>	Anonymous Wed Aug 26 00:04:33 2015 No.6816177 Op, have you actually made this dish? Please post pictures. I want to see 800 grams of cooked spinach for myself. Oh, also that much Vitamin A will kill you

>>	Anonymous Wed Aug 26 00:10:15 2015 No.6816200 File: 365 KB, 1275x1275, 6_Soylent.png [View same] [iqdb] [saucenao] [google] >>6813534 >>6815964 SUPERIOR. https://www.soylent.com/

>>	Anonymous Wed Aug 26 00:23:13 2015 No.6816237 >>6813534 I'm pretty sure your kidneys will fail if you consume 5000% your DRV of vitamin K.

>>	Anonymous Wed Aug 26 00:24:00 2015 No.6816240 >>6816200 How are they not sued for using that already?

>>	Anonymous Wed Aug 26 00:29:03 2015 No.6816252 >>6813534 >1700% vitamin A That's one way to kill yourself, I guess

>>	Anonymous Wed Aug 26 00:31:29 2015 No.6816261 >>6816252 >being concerned about the vitamin A >not caring about the 4936% of vitamin K per serving jesus, it's like you want your liver to completely fail.

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