/ck/ - Food & Cooking

>>6525768
You're fine. The lipid hypothesis is mostly bullshit.

You could have bought light coconut milk.

>>6525772
hahah no it really isnt i have a degree in this stuff but thanks

its actually fucking horrific to me that millions of people are into this "coconut oil in everything" bullshit. yeah, eat like 100 grams of saturated fat a day, that will fix all your health problems. the retardation of the general public really knows no bounds.

>>6525786
You have a degree in shilling shit science.

>>6525793
okie dokie. enjoy your LDL levels. i'm sure you didn't want to make it past 40 anyway.

>>6525795
They're great. Thank you for your concern.

coconut milk doesn't even really belong in tikka masala.

>>6525795
Coconut oil has been consistently proven to lower LDL levels and increase HDL levels, you have no idea what you're talking about
http://www.m.webmd.com/diet/features/coconut-oil-and-health

>>6525768

yes, coconut anything will make you fat

it tastes good because it is rich in fats.

>>6525786
Lol, okay, where did you get your degree, The Univeristy of Applied Pseudoscience?

http://m.ajcn.nutrition.org/content/77/5/1146.full.pdf

>>6525793

no, she's right, fat is fat aka calories and heart problems, and people DEFINITELY overdoe the "healthy fats" concept by like 100x

>sat fats r gr8! gonna eat 1lb bacon fuck year
>coconut oil der bess! gonna soak muh rolls in it
>EVOO so hilthy! better add 3 TBSP to every bowl i eat!!!

hams love their "healthy fats" but it's all a ruse.

>>6525817
How much does lipitor pay you? Enjoy your processed shit oils.

>>6525817
>she
I love how on an anonymous image board that's statistically >90% male it's still unbelievably easy to spot a cumdumpster posting.

>>6525803
>has been consistently proven
>webMD

lol

>>6525815
>posts study he doesn't understand

It's actually fairly well supported at this point that having relatively low HDL is worse than having relatively high LDL

guess what the link you just posted shows

>>6525828
>cumdumpster
Jesus Christ, is it still 2005?

>>6525786
You're lab tech at a shitty clinic. Nobody cares about your opinion.

>>6525853
The study shows that lauric acid increases HDL and lowers LDL, coconut oil has incredibly high levels of lauric acid, yet again you don't know what you're talking about.

>>6525861
No, I'm a system administrator. Don't tell me you got a degree in a field you already knew, anon?

Enjoy that coconut oil smoothie and heart attack at 36 bro.

>>6525846
Sources are cited in the article, try actually looking at the link next time.

>>6525863
By that standard, risk is
reduced most effectively when trans fatty acids and saturated fatty
acids are replaced with cis unsaturated fatty acids.

No, really, what the study shows is that saturated fats are unhealthy for you. Good try though.

Stick to reddit.

>>6525864
You're not even interacting with patients and you're giving medical advice.

kek

>>6525872
>cis

Now you're lecturing on gender issues. Go back to tumblr.

>foodwishes
>coconut milk in chicken tikka masala
ew, that's like not even the same recipe. I can't believe no one else said anything. None of you know how to cook, but you sure do know how to argue a bunch of bro science.

>>6525907
>None of you know how to cook

>>6525907
yes it is

https://www.youtube.com/watch?v=NshiJSNBWNs

you must be confused

>>6525907
I could not help but notice your png was not optimized anon.
I have optimized your png.
Your png is now optimized.

>>6525803
Not when you eat a hundred fucking grams per sitting.

there's nothing wrong with eating fatty food once in a while. just make your next few meals leaner.

>>6525768
Most of the saturated fat you ingest passes through you.

>>6525768
You're not supposed to drink the entire can by yourself all at once.

>>6525786
Coconut oil is used wherever you'd use oil. Do you really use 100g of oil in your cooking every day?

>>6525768

>chicken tikka masala
>coconut milk

>>6526164
>>6525907
>>6525800
>indians getting buttravaged that a white guy improved their shitty "traditional" food

>coconut milk in tikka masala

Why would you do this? I bet you don't even make your own curry paste, you buy that bottled shit.

>>6526214

You retard, tikka masala originated in Scotland