/ck/ - Food & Cooking

>>5219482
Make sure they are gluten free

Why dont you just read the calories on the bread bag and peanut butter jar?

>>5219487
I'm not a fat bitch, though

Depends on the bread and quantity of PB.
If you're eating a heaped mound on 4 pieces of thick commercial toast bread like people here do then yeah that sounds about right.
PB is so good why must it make me fat :-(

Peanut butter is pure fat. Jelly is pure sugar. Avoid both.

>>5219530
Raw/natural sugar and plain butter/oil are in the majority of foods. PB/Jelly definitely aren't going to slim you down, but they're not especially bad in this respect. I personally avoid them, but it's not a big deal to have them in moderation if you like them.

Anyone who isn't a lanky faggot or a land whale want to speak up?

>>5219552
what

why the hell would anyone think pb&j's are bad for you in the first place?

>>5219590
Because /ck/ knows nothing about nutrition.

>>5219530
>>5219546
>>5219590
>all these retards who implied jelly

If you're North American and are buying "regular" peanut butter (ie. Skippy, Jiffy w/e), that shit has an insane amount of icing sugar in it. If you want to be conscious of what you're eating and you want to eat peanut butter, make sure it's natural with nothing added.

peanuts, along with most nuts, are a large proportion of fats and oils.
Simply by consuming that many nuts you're going to be eating a lot of calories.

and regardless of what the other anon says, the calorie difference between natural and store bought peanut butters are negligible

>>5219731
but sugar is bad for you regardless and should be limited in your diet. It's already in jelly, so it's pointless to add it to peanut butter.

>>5219530
>Peanut butter is pure fat

>>5219716
Is it gluten free?

>>5219743
There's no gluten in nuts, and natural peanut butter has nothing but nuts. I also don't care if you're trying to troll or create a /ck/ meme or something.

>>5219696
I wasn't assuming OP was eating jelly(it's fuckin called jam ok), just responding to the guy who said to not eat it.

>>5219743
eating gluten gives people terrorsharts

>>5219590
they aren't bad for you, they're just a food that's likely to make you fat. that's usually a bad thing.
calorie, fat and protein dense foods are actually really good bodily fuel. /ck/ isn't lost in the wilderness or on rations though.

>>5219769
And are content having the physique of a twelve year old, to boot

>>5219696

inferred

>>5219487
>>5219494

>>5219716
>that shit has an insane amount of icing sugar in it
No it doesn't. You clearly have no idea what you are talking about. There is very little sugar in peanut butter.

>>5219739
Sugar and fat are both necessary in our diets. Excess is a problem in either, peanut butter isn't inherently bad, but it's a very calorie dense food with quite a bit of fat, and it would be easy to eat too much of it. Jelly is pure sugar and basically zero nutritional value which makes it pretty shitty.

>>5219889
Is it gluten free?

>>5219833
According to that label, there's a lot of sugar in there...

1 tablespoon of peanut butter is an appropriate daily amount.

Goddammit I know. It's so full of calories but SO GOOD AHHHHHH

I swear I've gained 20 pounds just from fucking peanut butter. I go CRAZY with it.
And my family still buys it. I can't wait until I reach my monetary goals so I can gtfo of here without peanut butter in the house. It's laced with cocaine or something. I will eat two jars in a sitting.

ITT: Everyone here confirms being fat bastards who can't handle eating like people

>>5220026

If you don't have the willpower to not eat it, you won't have the willpower to not buy it.

>>5220026
>I will eat two jars in a sitting.
Please get help.
Seriously.

>>5220026
My step brother did this. Do not buy anymore!! He literally got fat in 6 months and we had to stop buying it because he would go through a jar a day.

>>5219833
Are you being serious right now? After peanuts, the next two highest ingredients are sugar/sweetner(corn syrup solids, sugar.)

Go try some peanut butter made without sugar and then taste some skippys, you'll see how much sugar they use.

>>5220026
Maybe you're laced with being a weak-willed piece of shit who blames everybody else for their failure at being a functioning person.

>>5219833
>4g sugar in 2 tbsp
That's a fucking ton

i'm eating crunchy vegan hazelnut butter with damson jam on wholewheat granary.

it's almost worth going into the crazy wholefood store for. the guy in there stinks of weed and can always smell that i do too, so he hits on me a lot.

i legitimately only buy this one condiment in there, weeks apart, though
i don't like the cheap supermarket kinds or smooth peanut butter, it's just not conducive to the kind of sandwich i like to build. there's nothing appealing about the idea of soft white bread filled with slime, i like something to chew on.

>>5220387
btw im a gurl

>>5219809
Dave, go to bed.

>>5220413
get fucked. oh wait, you can't.

>>5220387

I can't stand bread with chunks in it; it feels wrong.

then again I mostly eat pita bread and tortilla's.

>>5220359
>Only 1/9 sugar
>fucking ton
I bet you never eat cookies too.

>Buying peanut butter with added sugar
>MFW

Jelly isn't enough for you murrifats?

Are you overweight? If not, it doesn't matter. If you are, you have more problems than peanut butter.

>>5221036

there is literally no alternative available in 95% of grocery stores, unless you're willing to put the effort in to making it from scratch.

>>5221093
>there is literally no alternative available in 95% of grocery stores

>>5219833
Who the fuck eats Skippy peanut butter. Not to mention reduced fat, it basically means we took out fat and added sugar.

>>5221093
There is figuratively Adam's in every store. And a lot of stores have grinders that pump it out fresh, literally.

why do fat clappers love peanut butter so much? it's a pretty shitty product

only 2g of sugar.

>>5221171
why is the portion size smaller than it was for the other brand of the same product? just how much are these manipulated in murrrkah?
you fags need better standards

>>5221181
are you talking about jif vs skippy?
Denisity? Guess jif added less shit?

>>5221171

Just compare the ratios instead when the label says "per serving". Peanuts are around 30-50-10 on the protein-fat-carb ratio. Deviations from this ratio means unnecessary shit has been added.

In your example the protein is too low and fats too high. It's probably diluted with hardened vegetable fats and some kind of carb source to give it consistency.

>>5221132
You don't need to write literally fresh. Either it's fresh or not. Literally fresh makes no sense.
What other kind of fresh is there?

>>5221093
>put the effort in to making it from scratch
>effort

yea, because dumping a cup of peanuts into a food processor and pressing a button is a lot of effort

>>5221191
sarcasm is lost on you?
look at the thread i was replying too.

>>5221222
>look at the thread i was replying too

>>5221228
yeah, you to