/ck/ - Food & Cooking

>mfw people still think saturated fat is bad

But Calories are a good thing, you need energy to think and to move. I am very glad that I have the opportunity to consume so much food that I will never lack the energy to do whatever I like.
And no, I'm not fat at all.

calories in my personal and unprofessional opinion are nothing but a consistent way for the government to get the same number or calories out of the same foods over and and over again every time, without any true intelligent regard for WHAT the food is, what its nutritional content is, or how the body handles it, as well as completely disregarding the fact that when you eat food- YOU POOP usually half or more out of you straight into the toilet, in the form of CRAP

it just bothers me when i see my family bitching and moaning and weighing their low fat chicken breasts on tiny food scales and counting how many "hue hue points" are in their Zero-Calorie soda drink (meanwhile its full of aspartame and other chemicals that are known to cause cancer).... and yet they continue to eat foods full of additives and chemicals like yellow 5 and titanium dioxide and high fructose corn syrup which by the way again in my personal and unprofessional opinion is an incomplete sugar that poisons the liver into making you gain weight, unlike honey which is a complete sugar that the body knows how to handle better.

so essentially people run around looking at these gimmicky hipster points called calories all day long and worrying that their little turkey slice is too heavy for their professionally pretentious "daily allowed servings" instead of looking at foods labels where they actually count, THE INGREDIENT LIST.

what is in this food?: rice, milk, potato's, beans.

ok

whats in this food?: YELLOW 5 MAGNESIUM STEARATE TITANIUM DIOXIDE HYDROGINATED TRANSFAT OILS AND FATS HIGH FRUCTOSE CORN SYRUP ASPARTAME ARTIFICIAL COLORS FLAVORS AND SWEETENERS MODIFIED CORN STARCH

>NOPE


ask your doctor before doing anything
i am not responsible for what you eat
you make your own decisions in life at your own risk.

>my face when most people complain about all this shit but have no idea what the fuck any of it even is

>>4730847
>my face when no is just taking adderall to function better

>>4730865
>mfw I've been board hopping and just read /fit/s introduction to health and it bad mouths saturated fats

>>4731800
It's true though.