/ck/ - Food & Cooking

>>3959183
your distant relatives didn't pull themselves out of the primordial muck so you could grow up to be a faggot. Broaden your consumption, the human body is designed to eat a wide variety of foods.

http://allrecipes.com/recipe/spaghetti-squash-i/

http://garden-of-vegan.tumblr.com/tagged/recipe

>>3959192
No.
Factory farming repulses me and is horrific for the environment. I love animals and could never kill one, thus I will never eat one. And seafood is worst of all. Fish have been poisoned with heavy metals and toxins by us and are being over exploited to collapse.

I make a big pot of onion, potato, cauliflower, chickpea curry and it lasts me for days. google a simple recipe and then add to it.

>>3959198
Yeah, well burning down the rainforest and clearcutting woodlands for farming repulses me but I don't refuse to eat farmed food.

>>3959212
Does it really?

>>3959198
It is estimated that only 7-10% of the worlds population is vegetarian. Which only proves Darwin's theory of evolution and survival of the fittest. Omnivore humans are 90%+ more adept and capable of reproducing and propagating the species. Vegetarians are considered by the overwhelming majority of the scientific community to be genetically inferior, much like the left-hand dominant. To add to that they are also generally considered to be culturally and socially inferior.

>Sources
Masters degree in both Sociology and Dietetics, Doctorate in Ecology and Evolutionary Biology

>>3959183
You're a faggot. You're no vegan and you need to start eating like it if you want to succeed. Cock is apart of the meat group so you're getting there.

Wow, meat eaters are such a bunch of drama queens.

>>3959212
>>3959198
>>3959183
Let's hope that unearned sense of superiority is sustenance enough for you. Don't mind me, I'll just be over here enjoying some couscous and a nice brined pork chop.

>>3959233
>Dining hall food is pretty terrible, and I feel sick from eating organic hummus and chips all the time

Such a manly man. Faggot.

>>3959240
OP is just asking for recipes. Not lashing out like you goons.

>>3959257
Okay. Here's a poor vegan meal. Salad.

Step one: go to Wal-Mart
Step two: Buy lettuce and shit

There you go. Poor, organic, easy meal.

>>3959273
but why would anyone follow your advice you're all spikey and antagonistic. Have you ever looked into holistic medicine or meditation? Maybe your diet is inflaming your senses.

>>3959273

I doubt Wal-mart lettuce is organic.

>>3959278
>sarcastic reply
I'm not trying to hate you as a person, but posting about being a vegan on /ck/ is like posting furry shit anywhere. Just look up a website where they have recipes.

threads like these always become a discussion on the validity of veganism/vegetarianism
it's getting old
OP go to your /fave grocery store and buy-
frozen veggies
canned veggies
rice
canned and/or dry beans
tortillas
-these are all versatile and cheap easy to make foods that you can make and store for school lunches

check out PETA's vegan college cookbook. tons of easy/cheap recipes for students like you!

>>3960376
i should mention also that its out there for download if you look hard enough.

>>3959286
>Maxwell
Where's your notebook? Or silver hammer?

Google this:
*Ful Medames - personally I think it's better than Hummus
*Seitan / Fu (easily made at home, you just need flour)
*Bulgur
*Textured Soy Protein

Neapolitan stewed lentils

Software:
Lentils, ½lb/250g
Water, 2litres/quarts plus extra as necessary
Olive oil, 80ml
Garlic, peeled, a handful of cloves
Parsley, fresh, a handful chopped
Salt, to taste

Hardware:
a 4quart/4000ml pot with lid
a kettle

Combine all ingredients except parsley and salt in a pot.
Bring to the boil.
Lower heat enough to maintain a gentle simmer.
Simmer until reduce considerably, liquids are thickened with lentil starches and lentils are cooked through, adding extra boiling water from the kettle if necessary (if the liquids evaporate out before the lentils are cooked, for example).
Add salt to taste as well as parsley.
Stir and cover to let infuse with parsley-y goodness for a while.
Enjoy stewed lentils.

Traditionally, this is eaten with broken spaghetti or small pasta shapes such as ditalini, tubettini or acini di pepe, for example. Adding the pasta makes it a complete protein, which is exceedingly important to people stupid/idealistic/head-in-the-clouds enough to pursue a vegan diet. While I disagree with your dietary choices, I acknowledge you're free to do it as you please but implore that you do so as healthfully as possible.

>>3959183
>Dining Hall food is pretty terrible

Then eat other shit. Fuck. I don't eat a clove of garlic every day. I sometimes have a taco salad or a hotdog slathered in cottage cheese.

>>3960383
Textured soy protein is rarely organic.

>>3960423

>>soy protein is rarely organic

and that matters why?

>>3960427
DO YOU READ?
the OP asked for preferably organic meals.

>>3960459

sure, but he said rarely organic. That means that some of it is organic, and he can simply get that. It would be different had he said "never organic".

Used to work in a Vegan restaurant but it closed down. I kept the recipe book but it is in safekeeping on the other side of the Atlantic.

Anyways try soups good combos were

Lebanese Lentil and Chickpea soup with R.Pepper. Kind of thin but is great blended.

Leak and Potato.

Vegetable Tagines and Curries. Use whatever veges you like. Indian food is great for vegan stuff (Sag Aloo is the bomb).

Vegan chilli is easy to make.

Roasted peppers stuffed with cous cous/quinoa etc

Would post actual recipes but can't but googling the above should yield good results. My best friend was a vegan and made a dewal with loacal woman who ran a vegan stall during his Uni days. £5 for about a 2 gallons of assorted homemade curry and humus