/ck/ - Food & Cooking

>>20207563
Haribo sugar free gummy bears

>>20207563
You were watching alternative medicine bullshit
Its even dumber than astrology
Grow up, there is not a bunch of old food clogging up your colon

if you're worried about your colon get a colonoscopy, they usually get you to take some laxatives and fast to flush your colon out

if you need more fibre daily get metamucil

>>20207581
How do you know? I feel normal. I am never constipated.

>>20207583
if you feel normal why would you worry about it

>>20207587
Because maybe the other guy felt normal before they took a bunch of gunk out of his system. Just wondering if I had some gunk in me stuck in a pocket or along a wall, it might make me feel better to get it removed.

>>20207590
>maybe the other guy felt normal
and maybe he had construction workers shit down his anus and thats why it was there
why are you even posting here? take a laxative and fuck off

>>20207590
There's a term for that. It's called diverticulitis, and you would very much know if it was causing you problems.

>>20207590
your body is literally designed to get gunk out of your system, if you can't do it then you will not feel normal

if you're regular (not constipated) and don't have any problems, you aren't going to get some sort of super power if you do a flush, i'd reckon you'd kill your gut bacteria in pursuit of some homeopathic answer to a problem you don't have

I shit regularly every 3 or 4 days and it's very hard and easy to drop like a bomb unless I drink alcohol. Then it comes out watery.

>>20207599
>>20207587
This dumbfucker watched some dipshit alternative medicine youtube shit about theraputic enemas , he is being deliberately retarded

Don't eat anything for few weeks.
(remember electrolytes though)

I guarantee your colon will be clean.

>>20207563
You clear the bowels before colonoscopy. The prodecure is done to look for abnormal growths not to find stray shits. I had one done and the day before you're drinking special dogshit fluid that pretty much flushes your entire gut empty clean. If you're so worried you can just drink this shit and get a guaranteed clean stomach. Or just do a regular enema.

>>20207607
No, it was on Discovery Channel which I admit is a liberal left leaning network, but it seemed semi legitimate.

>>20207609
Is it just the colon though or can backups/clogs happen throughout the tract? Or is that just where it normally backs up?

>>20207563
vegetable fiber is shit. eat psyllium. it's dried seed flakes that gel up and absorb fluid while making it rough.

just eat a spoon of psyllium with every meal with some water. don't fuck around, just pour a spoon in your mouth and swish it down.

your poops will be thick and long, you won't need to wipe, your guts will be clean, you won't after food slush in your stomach when you burp, your farts will be dry, you'll feel good.

heed my words. ignore me at your own hazard.

>>20207612
Give us a link anon

>>20207563
you are beyond help, you retarded gorilla nigger

a decent sized bowl of this every day and you'll have the most satisfying dumps of your life

>>20207563
How would you describe the quality of his excrement?
Healthy individual has mushy and not too rancid smelling feces. Greasy foods make the excharge thick and it will also stain the immediate area outside the rectum.

>>20207691
I wasn't actually there but it looked like shit. I mean, I guess it was pasty.

>>20207708
I catalog my morning stools every day by taking a photograph and writing down a small journal entry.

The last time I had a 'cleanse' was when I could physically not eat for a week because of pneumonia. After 4 days of not eating I was still shitting. Your system definitely clogs up with goyslop garbage.

>>20207743
You don't understand anatomy because you are uneducated. Literally every human is permanently filled up with shit because the digestive system is relatively slow and this has nothing to do with the quality of the food.

>>20207563
Diatomaceous earth.

Chia, seeds, not pets, though the pets do have seeds, don't eat those.

>>20207574
this

>>20207626
based and true. I mix a teaspoon with water and korean fruit vinegar and drink that shit when I eat foods that burn my ass (curry, mexican, and spicy ramen) it's a game changer

just drink extra water after

Colon cleanses are complete bullshit.

But if desperately want to "flush your system:
Take a week off and eat nothing but sauerkraut for 2-3 days, you'll shit your brains out.

>>20207563
>What are some good foods or tests to know? I heard Celery. Roughage/high fiber food may not be enough.
If you flush your bowels you also kill off the good micro organisms in your intestine flora.

>>20207612
I only trust them for information on people living in Alaska and or looking for gold or ghosts

>>20207563
Anon, you can buy PEG 3350 and measure out electrolyte solution and do the exact same colon cleanse colonoscopy prep requires you to do. If you want to know how it feels to shit clear, Amazon's right there.

>>20207563
>bowel system cleaning
Just skip the bullshit and give yourself an enema. Get a one of the big kits - the bag with the hose, or a shower attachment. Fill it with water, then fill your ass with that water. Hold it in for a bit, then expel all of that shit out. Rinse and repeat to get deeper in until you are all clean.

Or you can just go to a place that does colon cleansing if in a city big enough and blue enough to have them.

I dunno what your diet is, but an enema will wash whatever is in there out. Assuming it's not colon cancer, that shit is attached. Only a colonoscopy catches these bastards.

Protip: enemas are for constipation. You don't need to "cleanse" anything, but people do it for fun and to make butt stuff less messy. And hey, medieval kings made a show of enemas too, you might as well enjoy one too King.

>>20208359

those have the most estrogen out of nearly any food

>>20207563
It wasn't real, man. Jesus. You still believe this nonsense at your age? You can't have pounds of shit in your intestines, it would block it up, rot and poison you. If you want to clean out your gut, take a small amount of laxatives or something with lots of fiber and do a juice cleanse or something gay like that. That will empty your bowels. You won't shit out 50 pounds of rotted fucking sewage like those meme vids

>>20207563
Indian food, it's pretty much human shit to start with so if it gets stuck you can't even notice

>>20207635
how's that compared to this?

>>20208635
based krautmaxxer

If you feel normal then don't do things or you won't feel that way anymore.

>>20207563
Doesn't fiber powder do that?
I heard aloe water also works.

>>20208359
>Ch-ch-ch-chia! Water it and watch it grow!

>>20207763
Nothing you said is true

>>20207635
>>20209737
It's about like this to that.

>>20210679
>It's about like this to that.

>>20209737
cracklin oat bran is basically just cookies, lot of calories from sugar and fat, not all that much fiber. all bran buds are an acquired taste, but i genuinely enjoy the subtle malty taste and they really do keep your colon cleaned out in a good way

>>20211142
turns out the extra shit in his colon was structurally significant

>>20207570

>>20207563
You don't have "literal POUNDS" of shit in your colon unless something is seriously wrong with you. At any rate it's not about what you eat, but what you don't eat. Old fuckers like you always think you can just put more shit in your body to solve the problem. This supplement or that, coffee in up the asshole whatever.

>>20207743
yeah anyone who has ever fasted will tell you that you definitely have some stored up. usually a few days in you'll run out.

>>20208359
don't tell me what to do

>>20208350
this is good for absorbing nasty chemicals, heavy metals, preservatives and such too, iirc.

I drank a bunch of beer last night and ate chili then later chili fries. This morning I shit so much it was above the water in the bowl. Very satisfying

>>20212728
Going with that point, diarrhea seems like it should flush out any "old food" that may actually be in your colon/intestines- assuming that this bullshit is actually real

>>20207563
Youngfags here missing some liw-hanging fruit.

My winning combination is
>black coffee
>prunes
>cigarettes
>Taco Bell
I know it sounds like a meme, but I personally swear by it. If you don't have Taco Bell where you live, then try your local quick & dirty fast food. So for those of you who live in Europe, that might be your local kebab/shawarma shop.

>>20212757
It wasn't diarrhea though just like a soft massive shit.

>>20213152
Now thats a combo!

>>20209106
Gayest post on this website dydnpw

I try to eat whole wheat bread, and have some triscuits as far as fiber goes. I'm kind of an alki though so when I don't drink I get constipated. Then when I do DRUK the next morning I'll blow the roof off

>>20207563
best way to gutmaxx is to just eat back to back jars of kraut of kraut and kimchi for days on end. you WILL shit your brains clean out and you WILL have perfect gut health afterwards

>>20213267
>dumping 5 quarts of thick steaming motor oil out of your anus at 10am
The official beer experience

>>20213466
Yeah but after eating a ton of beans and peppers and being constipated before and throw in 100 pilseners its just like shitting out another bowl of chili times 10

>>20207635
This. People piss asshole destroying shits out and wonder why their ass hurts but they refuse to eat fiber
Fiber is good at preventing both diarrhea and constipation, it's basically the most important ingredient for the perfect turd

>>20213552
>People piss asshole destroying shits out and wonder why their ass hurts but they refuse to eat fiber
I piss asshole destroying shits out if I eat fiber. The way to good shits for me is to avoid it.

>>20213582
Eat bananas

>>20207574
>>20208368

>>20207563
Anon, this colon cleanse stuff is for, you know... bottoms.

>>20214306
I'm not constipated.

>>20214306
A. Hundustan Times?
B. Some odd situation where someone is horribly ill is not the same as telling people that their colon is not clean.

>>20207563
>How would I know if I had pounds of digested food just sitting in my gut?
you don't. whoever started this bullshit should have been shot. your guts are very good and clearing everything out.

unless you have an obstructed colon and haven't shit in more than a week you're fine.