[ 3 / biz / cgl / ck / diy / fa / ic / jp / lit / sci / vr / vt ] [ index / top / reports ] [ become a patron ] [ status ]
2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking


View post   

File: 1.11 MB, 1579x1333, 1594504570927.png [View same] [iqdb] [saucenao] [google]
20138760 No.20138760 [Reply] [Original]

I simply cook the same meal for a week. Sometimes 2 different ones. I want to eat properly but I don't even know.

>> No.20138762

>>20138760
Have you tried fast food?
Noticed you didn't mention fast food.

>> No.20138765
File: 97 KB, 1024x750, 1603471250261.jpg [View same] [iqdb] [saucenao] [google]
20138765

>>20138762
fast food in my town sucks ... yes even the pizzas

>> No.20138820

>>20138760
just eat potatoes
you can live only on potatoes

>> No.20138828

>>20138820
you literally can't

>> No.20138843

>>20138760
>the same meal for a week
What was the meal?

>> No.20138853
File: 51 KB, 640x640, 1594053488272.jpg [View same] [iqdb] [saucenao] [google]
20138853

>>20138843
It's different every time. I might have not expressed it right. I've been practicing curry recepies last year a lot. Soups. Really got into pumpkin soup during winter. Plov. I always cook big so it last for at least 2 days. I just want to know how an actually healthy lifestyle looks like. I don't know man. Do you guys plan the whole week? Do you eat 3 times a day? Any rules? All I do is just practice shit I want to learn to cook and then eat that

>> No.20138857
File: 503 KB, 448x500, 1610929661849.png [View same] [iqdb] [saucenao] [google]
20138857

>>20138853
Also durin spring/summer I love to cook aspergus with meat. I dunno I like to eat more meaty stuff during those seasons. Oh I made a chicken pie last week and it held up until this morning

>> No.20138858

>>20138853
>curry
>pumpkin soup
>plov
Sounds like the only thing you're missing are some green vegetables. Throw in a side of salad or some greens to your meal and you're set.

>> No.20138865
File: 50 KB, 844x884, 1603914667610.jpg [View same] [iqdb] [saucenao] [google]
20138865

>>20138858
I tried salads but I just can't make them taste fun. I don't even mind eating greens I just can't get a foot into them yet and I kinda hate those premade sauces already

>> No.20138892

>>20138865
Don't worry about it too much. Your diet sounds fine, adding some green would just add some extra fiber and micronutrients.

>> No.20140617

>>20138760
>mixed vegetables
>lean meats

That's it! C'mon man, you honestly don't know what healthy food is? It's literally just actual food not fried or fucked with; apply heat and eat.