/ck/ - Food & Cooking

>>20099747
>Ice cold water
>Ice cold tea
>Holy Chalice
These do the trick

>>20099898
Cold tea do amerifarts really? Do you drink piping hot coca cola too?

>>20099898
wait ice cold tea yes

>>20099747
dates, water, bread

>>20099994
hell nah not dates or bread thats for fatsos actually ill eat my dads bread he makes beautiful bread its the only non poison bread i love him i love his bread i also love baguettes but so fat

>>20099747
Fasting

>>20099747
sometimes i really just like eating blanched and chilled green vegetables with no seasoning. like broccoli, green beans, or asparagus. roasted and chilled beets and turnips are kino too, or raw radishes.

>>20099747
Fresh pineapple
Papaya seeds
Pumpkin seeds
Raw garlic
Tarragon
Raw carrots

Eat like a shark. Lots of protein, lots of natural fats, obviously eat a salad too though. Keep carbs low.

>>20099747
nothing will be as soul-cleansing as multi-day fasting

>>20100588
okay good idea. >>20100427
thank u
will be fasting

>>20101100
Based "Comma in Binary" get
Don't forget: you still need water and electrolytes.
if you start to get raging headaches, a little bit of true lemonade;I.E. 1 quart water, 4-6 teaspoons of lemon juice(fresh is best, you don't want the preservatives,) a healthy pinch of salt and a teaspoon or 2 of cane sugar(optional here,) can be of great benefit.
good luck anon. It only sucks in the beginning--It's good to feel achingly hungry every once in awhile--better to experience it now than to have it thrust upon you in adverse conditions like many will soon.
YGMI anon.

>>20101212
thank you. i have a lot of experience fasting but this true lemon thing sounds really good and helpful and clean so i will be using this often. ill take my vitamins too

>>20101532
Diggit.
It really is helpful.
Everyone is a little different. just get to know your own body and what works best.
I'm personally OMAD with occasional,(every 2 months or so,) 1-2 day fasts.
You might benefit on a totally different "diet"
You already know the drill--just eat the cleanest food you can get, and drink the cleanest water you can.
Don't sweat the smol stuff.
Maybe look into what your ancestors traditionally did on the spiritual side.
Some sat on a hill with only a blanket for days; Some went off into the wilderness for months; Some did hard repetitive work for hours at a time in silence.
I wish you luck, and good soulwashing.

7 day water fast. I will also allow a cup of black coffee in the morning but that’s it. They say you should have some salt too, I’ve never done it and 7 day fasts haven’t caused me any problems but it’s up to you.

>>20101551
i used to omad too, recently ive been fasting as much as possible but due to family ive been eating with them sometimes and then i end up binging and purging and its a mess. i need some cleansing so ill fast and hide food. ill only eat clean when i do eat with them. thank u :3

>>20101555
coffee is poison. drink matcha

>>20099747
sorry to be the first to have to break it to ya, but you don't have a soul, anon. You are 100% meat (well, and a bit of bone and water), 0% spirit, just like all of the rest of us. But you sound like you want to eat offputting vegan shit, so go for that.

>>20101613
the energy we have from the big bang is our soul

>>20101613
everyone has a soul, it isn’t debatable

>>20101618
Okay then prove it. Extract a sample of your souls and bottle it for testing

>>20099747
A massive bag of black dragon dildo cock candy

>>20101621
thats nonsense. you cant extract a soul, but it doesnt make it less real. extract your personality? extract your love? extract your sadness? you cant. its inside you. everyone has a soul, im not even religious at all but your soul is who you are as a person and who youll be and your true motives and feelings. dont be stupid

Any kind of beef stew. whether it’s bourguignon with bread or golden curry with rice, you should eat it at least once a month

>>20101645
thats the opposite of what i need

>>20099747
>cut cabbage
>put salt on cabbage
>punch cabbage with fist til cabbage water high
>the ancestors call to my gut biome

>>20101715
my hands will bruise and my bones will break . ill force my brother to do it

>>20101715
Based beyond self-comprehension

>>20099747
drink gasoline and then swallow a match you filthy muslim idiot.

>>20101744
why would i be muslim you dumb fuck
wanting to improve is muslim??

>>20101752
its obviously a fasting thread, fasting isnt food you stupid muslim liar

op btfo

>>20101755
are you retarded?
>cleansing FOODS
people just suggested fasting which is a beautiful thing. if you think fasting is for muslims then i can smell ur fucking fat rolls from here

>>20101779
this is you >>20101100

Just stop you pea brained brown cunt. Fuck you retard

>>20101784
im white as a knite. fasting is good for everyone, i fast all the time. it keeps my weight down. you wouldnt understand

>>20099747
>my soul has become more and more gluttonous lately
>how do I solve this
> oh right I should eat
Maybe stop thinking so much about about food? Even fasting is focusing your mind on food, or rather the lack of it. Just eat as normal and try to pay more attention to other things instead, like your hobbies or friends or family.

>>20099747
>brown rice
>mineral water
for two weeks, thank me later

>>20101906
sounds sad. i want a happy soul

>>20101881
are you stupid? food is everything. ill be eating anyway, i want to find new clean foods

>>20099909
>Do Americans really
Ain't nothin but a thang shuga

>>20101909
Imagine being fat enough that you think food is everything. You need to breathe to live too, so go outside and enjoy some nice crisp air. If you keep focusing on food, no matter how "clean" it is, your mind will keep being gluttinous.

>>20102072
im not fat. i have an eating disorder and i think about food all the time because i want to stay thin

>>20102118
What you are doing is letting that disorder control you then. Doesn't matter that you are "resisting" by not binging or whatever, you are still letting the disorder win by keeping food on your mind all the time. Also get help from a real professional, not 4chan.

>>20102153
shut up you know nothing
im not listening to some amateur fag

>>20099747
fasting has been mentioned a Lot but i would also say unflavored skyr with no toppings

Plain broth and rice, lemon in some tea. We eat a lot of oily food, and that fucks up digestion. It's always good to take a break from that.

>>20101635
you can't explain it him, his soul is corrupt

>>20099909
Tea is best when iced. There is no point in drinking hot tea when coffee exists. I guess maybe europoors cant afford coffee?

>>20099747
Once in a while a humble dish you still appreciate. Eat it without music, without YouTube and without tv. Something like oatmeal without anything, rice and peas cooked together with some spices, boiled potatoes and a simple yoghurt dip. Take time and think about how much processes were going on, just to feed you this. Drink water with it or tea or coffee. Realize, how you can not stuff yourself with that and how you don’t feel like you overeat and need a nap

>>20101635
Your soul is an artifact of memory compression in the brain. If you eat too much sugar and drink booze and sleep barely enough it shrivels up and rots along with the rest of your brain. Be kind to your body, because it's you. Not some vehicle you drive around.

>>20100006
this reads like a fever dream

>>20103323
yes clearly

>>20103881
ur face is a fever dream

>>20101618
Valladolid debate was not just a movie they show you in school. It absolutely is debatable.

>>20104947
whats valladolid debate idk im not a boomer but souls are definitely real and if u disagree then ur soul is probably sad

>>20101755
Good morning moshe

>>20103431
this sounds really cute and nice ill do this when i get home :3

>>20099747
Nothing has felt more satiating that 1 can of high quality sardines. I literally don't feel hunger afterwards, and more importantly, I dont feel bloated or disgusting.

Something about eating a whole packaged protein (except for the head and fins) where my body is just at one with itself after eating it.

My bloodline is mostly in a Portugese area, so that could be a reason why too.. My grandpa was a fisherman. It's almost like my ancestors are blessing me after I consume some ocean proteins

Deenz bros, do you feel the same way?

>>20099747
Cucumber salad
>Finely diced Persian cucumbers
>tomatoes
>onion (ideally red but any onion will do)
>jalapeno
>parsley
>optional mint
>lemon juice
>olive oil
>salt
Eat it and you'll feel like a new man

>>20103431
>>20103431
>Eat it without music, without YouTube and without tv.
Honestly you should do this for every meal.

>>20105871
this sounds really good! im gonna do this soon and cucumber is my soul so yay

>>20105861
ur gross
and gay apparently

A bullet