/ck/ - Food & Cooking

>>20086146
>liver in pancakes

>>20086157
it was delicious and I'll do it again.

>>20086146
>liver
>in a pancake
wtf

>>20086176
pretty common in eastern europe really

>>20086185
I live in Eastern Europe and I never heard of it

>>20086173
Im not sure if this is a New England thing or not but liver is always served and sauteed onions and bacon strips.

>>20086228
it's mostly a ruskie/ukrainian thing
As with all liver dishes it's more popular among older people I guess.

>>20086257

>>20086176
take out the maple syrup and it's basically a liver croquette

>baked potato
>mashed potato
>steamed/roasted vegetables
>beans and rice
>scrambled eggs

>>20086146
not telling you or anyone else
whenever I find some cheap cut of meat no-one else buys that can be used in some good poorfag recipies, like 2 weeks later some faggot Tiktok twerking zoomer makes a video on it and the price shoots up.
you used to be able to get cheap, tough cuts of stewing beef for $8 for 4lbs and i'd use it in the slow cooker.
some slut on Instagram posted it and now shit's $18/lb
same's happened with everything i've switched to, sausages, bacon ends, trimmings, pork trotters, liver.
this shit's even happened to lamb kidneys

>>20087600
Not just food. Everything.
If you find something you like that is cheap and overlooked by the masses, buy a ton of it and never tell anyone about it.
Don't post it on social media.
Don't even say the name of it out loud.
The algorithm and it's shill demons are everywhere, sniffing out the next profitable meme to force.
Keep your cool secret cheap thing you found to yourself, forever.
Remember:
"Real G's move in silence, like lasagna " - Lil Wayne.

>>20086146
Grass-fed ground beef
Macaroni noodles
Tomato sauce (make your own if you can)
Salt
Pepper
Garnish with fresh parsley

>>20086146
>egg
thats all you needed

>>20086146
measurements for the amerifats please

>>20086146
Lentil soup

Heat some oil in a pan, add a load of lentils, stir in, add boiled water, boil for an hour, season, wala.

>>20086146
It's bullshit that you can't eat healthily on a poverty income, but it isn't bullshit that in modern times cheap unhealthy foods are one of the most affordable ways for impoverished people to cope with their whole life being shit.

>>20087645
>macaroni
>noodles

>>20086146
Thanks Op. Got a food processor and been looking for more creative ways to eat liver. Dying to try this it sounds good and a nutrient bomb.

>>20086238
Down here it's fried with brown gravy after soaking it in buttermilk all day.

>>20088444
nice get

>>20086146
>>20086257
What the actual fuck is wrong with you people?

>>20089377
>slow board
>digit checking

>>20089397
it looks nice. i have a thing for numbers and order

>>20087563
This and this some more. Bake your veg, roast your veg, veg your veg. Potato, carrot, onion, pumpkin, sprouts, aids. It's all good and cheap. A lil cumin, salt, pepper, olive oil. Laughing.

>>20089396
>liver and wheat patty fried golden brown in oil
sounds good

Can't go wrong with French Lentil Soup. Last one I measured was:
583 kcal per 900g
>fat 19.3g (6.9 saturated)
>Cholest. 97mg
>Sodium 1250mg (this is the most unhealthy part)
>Carbs 59g (14g fiber/ 7g sugars)
>Protein 46g
I have another healthy recipe for cowboy beans w/ chicken that's 768 kcal/1000g.
It's cheap and you can make a week's worth per batch. Using the proper le puy lentils (bit expensive but worth) allows the lentils to remain firm even +5 days later.

>>20086146

Sweet potato and beetroot mash.

>>20089450
Sauteed carrots are bomb. Quarter them and cut into 3" lengths. Throw 'em into a pan with butter on low-med heat until tender. Cheap and delicious.

>>20086146
It's hard to go wrong with Split Pea Soup, OP.
The British Navy ruled the entire planet while eating that stuff.

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Split pea soup is one of my favorites, and is also cheap and easy to make. I use the recipe off the Hurst's Hampeas bag, but I don't pay the premium for their ridiculously overpriced branded bag of commodity split peas with some "meat flavor" powder included. Just use real meat, your stomach will thank you.

Holy crap, I just did a search on warosu to dig up the recipe. I've been reposting this same suggestion since at least 2012.

BTW, remove the bay leaves before eating. THIS IS IMPORTANT. Bay leaves don't soften even when cooked. They can damage your esophagus, stomach, and/or intestines even if you chew them up before swallowing.

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My favorite low-cost recipe is split pea soup. The recipe off the "Hampeas" package at Wal-Mart works really well.

20 oz split peas
12 cups water
1 onion, diced
some carrots, diced
some smoked ham or turkey, diced
salt
pepper
bay leaves (I put in about 6 large ones)
half a stick of butter

Throw everything together in a big pot, bring to a high boil for half an hour, then reduce heat to a simmer (as low as you can get it while still bubbling) for another hour to 1.5 hours.

You can use as much or as little meat as you want. My local grocery store has huge bone-in hams for 99 cents a pound about once a month.