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/ck/ - Food & Cooking


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19345263 No.19345263 [Reply] [Original]

Fuck, dudes.

I've been cutting down sugar and salt a ton the past few months and the change is crazy.
Can taste much more flavor, but also the amount of salt and sugar I notice in everything now is scary.

Anyone else gone through this?

>> No.19345297

>>19345263
You can never really cut salt out completely. If your body needs salt, it will crave salt, it's a critical and important mineral for almost everything to function. Sugar however has no crave if you don't eat it, it's closer to a drug like cocaine where there's no natural craving but if you do take it it hijacks the brain and makes you want more.

>> No.19345328

>>19345263
It's summer. If you do a man's job at work you need salt. Drink 2 gallons of water a day and disregard salt.
Shit nigger I cleaned a frack tank on Thursday and lost 9 pounds in water.
You do manly work, right? You don't sit in an air conditioned office, right?

>> No.19345416

>>19345263
dont cut down on salt unless youre eating goyslop every day, being too low on sodium is way more immediately dangerous than too high

>> No.19345420

>>19345328
>youre le real man right
>posting on 4chan

>> No.19345482

>>19345297
>>19345328
>>19345416
Didn't say I cut it out entirely, just saying that some food etc that tasted normal, are now very salty to the taste.

>> No.19345515

When I moved to the US, one of the first things I noticed is how sugary everything tastes here.
Even bread.

>> No.19345526

>>19345515
Oh, except lemon soda. Sprite, for example, tasted bitter to me at first until I got used to it. Now, when I got a bottle of lemon soda from back home? THAT inexplicably tastes bitter to me now. Really fucking weird, that.

>> No.19345540

I cut all sugar out of my diet and it cured my cancer and made my wife pregnant

you fuckers are no better than women with how often you believe this horoscope tier bullshit

>> No.19345757

>>19345540
You are not very smart.

>> No.19346603

>>19345263
> Anyone else gone through this
That's how everyone works dumbass. Sugar and (especially) salt are adjustable pretty easily. It requires like 2/3 weeks for your taste to adjust to salt

>>19345297
You need sodium, not salt
Just with 2l of water (which is the recommended water intake) you cover your sodium needs.
Plus you eat 3 times a day and food contains naturally sodium, so you theoretically don't need any salt added, if you don't overconsume potassium

>> No.19346658

>>19345263
Happened to me when I did keto. Was never a fan of Chinese food, but now I’m repulsed by it because everything has tons of sugar or tons of salt. Also, noticed the the pizzeria closest to my house adds a ton of sugar to their pizza sauce & tomato sauce.

>> No.19346659

>>19345263
sweet best flavor faggot

>> No.19346667

>>19345297
FPBP

>> No.19348463

>>19345540
> sugar being unhealthy is horoscope tied bullshit
lol..

>> No.19348473

>>19345263
I’ve experienced something similar over the past few years transitioning to a 90%+ whole foods diet. I used to find most vegetables bland. Now I genuinely find vegetables very flavourful and love eating them,

>> No.19348547

I thought it was bullshit until I drastically reduced how much sugar I eat.

>> No.19348618

>>19345263
Lol that picture is complete bullshit. Most biological "science" is a complete scam.

>> No.19348980
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19348980

>>19345297
>there's no natural craving for cocaine

>> No.19349540

>>19345263
no wonder i cant tast her vagina hole its bitter

>> No.19349666

>>19345263
I dont give a fuck about salt and i eat a shitload, but sugar yes.

>> No.19351164

>>19346603
>Just with 2l of water (which is the recommended water intake) you cover your sodium needs.
Not all water is the same. Liquid intake dilutes total salt or electrolyte amount.

>> No.19351315

it's not really even sugar in general you need to cut out, its added sugars

>> No.19353125

>>19351164
>Not all water is the same. Liquid intake dilutes total salt or electrolyte amount.
Retard

>> No.19353318

>>19345263
>humans hate bitter tastes as an evolutionary measure to avoid poisons/toxic foods
>detectors are at the back of the throat where it's too late to spit it out
what did g*d mean by this

>> No.19353436
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19353436

>>19345263
Yes, YEARS ago.. Not trying to flex--welcome to REAL FOODS anon...
You should give making MUSROOM KETCHUP a try..
It's fucking AMAZING.
The BONGS still have this...I'm making my 2rd batch right now. (I went through the 1nd so fucking quick...)

>> No.19353442
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19353442

>>19345416
Facts.
the whole "SALT" bullshit is on par with dietary cholesterol.
Bullshit designed to make you sick, while shoving feelgood sunshine and goyslop up yer ass.

>> No.19353452
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19353452

>>19345540
LOL..Retard SHILL alert..
NOBODY believes you, FAGGOT.

>> No.19353464
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19353464

>>19348980
UBERKEK!!

>> No.19355465

>>19345263
Umami has to be the biggest meme of food.