/ck/ - Food & Cooking

Another retard living on boiled chicken and steamed broccoli and believing they're healthier for it.

>but muh minimal processing and minor nutrient loss

>>19328190
you go girl, show those nasty processes who's boss

>>19328200
>Another retard living on boiled chicken and steamed broccoli
I simply use healthy, unprocessed ingredients and process it very little.

The chicken is cooked on lard and broccoli, cauliflower and carrot steamed or baked in the oven are real good.

>>19328211
>you go girl
It's usually women that make those ridiculous, overcomplicated dishes larping being healthy but in reality aren't really.

>>19328190
>Anyone else cooks very little/ have some healthy, barely processed dishes?
Raw diet fags

>>19328190
>cooking food is also processing

Explain to me how without sounding like a 35-year old white woman from the suburbs. Explain to me exactly how you cooking something in the oven is any different from cooking it in a frying pan or boiling it in a stock or using a sous vide.

I want you to use actual reasoning, not "muh processing, muh all natural ingredients." Explain it to me exactly why it's better to bake a cauliflower than to puree it.

> complains about processing
> cooks spinach instead of eating it raw
> canned chickpeas
> eggs in butter / meat in lard
> holy hell learn some portion control >>19328237

You're doing better than the toaster strudel and hot pocket crowd, but that's about it my dude. Rest in portliness.

>>19328190
This just seems like saving resources and maybe time, not health. It would be healthier to hard cook down a bowl of nutrient packed sloppa so it is edible.

>>19328237
>>19328190
>blandest looking food on the planet
yup, you're white

>>19328291
>>19328283
The most common way of processing is cooking on a pan, using large amounts of oil. The unhealthy part are the vegetable oils.

Vegetable oils by themselves are unhealthy, but bringing them to a high heat is especially so. Deep frying something is the worst.

Using lard, ghee, butter without exceeding smoking point is the healthiest way by far.
https://www.youtube.com/watch?v=pljQrjiDC9Q

There is nothing wrong with certain processes, and there are certain processes that are minimally bad for you. And those are processes I'm willing to do.

>>19328338
At least I look better and are healthier than you.

>>19328372
Oh no, he fell for the dairy shilling

>>19328372
>At least I look better and are healthier than you.
you sure about that?

>>19328470

>>19328237
>healthy
>5 servings of simple carbs

>>19328470
Hot. But are you the guy that called me white? Because you look white yourself. Med or something.

>>19328488
yeah its mostly carbs in my first few meals but they usually have some protein from milk/peanuts/chickpeas/beans/cheese etc. but and they are quite small portions.

Then I have one big, protein rich meal.

>>19328200
Well.... they are

>t. retarded beyond belief

>>19328372
Okay, we get it. You're fat and bald and you know nothing about cooking. Why are you still here?

Poached chicken and steamed broccoli is delicious. Chicken is the best tasting protein too.

>>19328470
>disciplined enough to work out
>can't be bothered to clean the mirror
Mental illness.

Fuck you, it's cassoulet time!

>>19328470
What's that tattoo? Good job in the fitness.

>>19328190
whats sauce do you use for pic related? It looks scrumptious.

>>19328291
>Rest in portliness.
you need to go back

>>19329938

>>19328190
>>19328237
Both of these look really good anon. I bet you enjoyed eating these.

>>19329938
Only if thicken it somehow.
Hate souppy food

>>19328372
what? use olive oil and some spice/seasoning jfc

>>19329938
>AI Image
I can tell by the hands.

please stop implying 'processing' of any kind is a bad thing. that is retard thinking.

>>19328470
Would you let a cute femboy play with your cock and rim your butthole for $500? A-asking for a friend.