/ck/ - Food & Cooking

>>19304485
>other high protein options
Chicken salad, shrimp salad, your average cold cuts.

>>19304487
Ooh! forgot:
Breakfast sammies!
bacon, egg and cheese
ham, egg and cheese

For a sandwich, it's super easy to microwave an egg in a large coffee mug.

>>19304485
chicken breast takes less time to cook than bacon and has a way better protein:fat ratio

I don't know if I really would tag bacon sandwich as "high protein lunch".

>>19304485
Chicken thighs.
>soy sauce
>mirin
>sake
>orange juice
>garlic
>ginger
>toasted sesame seeds
Marinate for a few hours, bake at 400F for 30 minutes. Eat with whatever the fuck you want on the side. Make sure to boil and reuse the marinade a few times so you dont waste it.

>>19304502
https://youtu.be/PiupfW_Qw6A

>>19304512
I use thick cut rashers thoughever.

>>19304514
That sounds awesome, but I think you missed the part about:
>>19304514
>easy to prepare?

>>19304526
>easy to prepare?

All you do is pour liquids into a bag, dry roast sesame seeds in a pan for 3 minutes and cut up garlic and ginger. Then you wait. You walk away. You do nothing for a few hours. The only way it could be easier is if you got delivery. And you can even buy a whole tray of chicken and do a large batch at once one night so you have enough for 2-3 days.

>>19304485
>Chicken salad
>egg salad
>tuna salad

>>19304532
>pour liquids into a bag
5 liquids, in proper proportions
>dry roast sesame seeds in a pan for 3 minutes
extra step, extra pan to clean
>cut up garlic and ginger
even more ingredient prep
>buy a whole tray of chicken and do a large batch at once one night
it just keeps getting more involved
>The only way it could be easier is if you got delivery.
Or maybe if you made a ham and cheese sandwich.
Or a tuna salad sandwich.
Or chicken salad.
Or egg salad.
Or a BLT.
Or a ton of other options.

>>19304659

I don't think the cooking board is for you if you consider that to be too time consuming

>>19304670
And I think you're so in love with yourself you have a super-loose grip on reality.
Now close your eyes, take a deep breath, count to ten..
OK? Good.
Now take a minute to tell me how any of my options are less "easy to prepare".

>>19304485
>bacon sandwich
>high protein

>>19304778
Two thick cut rashers are like 20g, gtfo.

>>19304787
>two ingredients meal
>more fat and carb than protein
>"" high protein ""

>>19304813
Explain how 20g of protein is not high protein.

>>19304819
those are high schoolers that just learned about macros and wanted to let everyone know, don't worry about it

>>19304485
Stir fry some meat and veggies

>>19304502
It's also much cheaper.

>>19304832
projecting much kiddo?

>>19304819
>uuhmmm if i eat 5 scoops of cat shit, and eat 5000mg vitamin c with it, that's a vitamin rich diet!

>>19304497
>sammies!

>>19304894
>bacon is cat shit
Mudslime spotted.

>>19304912
>too dumb to understand an analogy
American detected

When someone refers something as "high protein" they generally mean it's high in protein in relation to total fat and carbohydrate content. 20g of net protein from a 600 calorie sandwich doesn't really qualify.

>>19304902
Yes?

>>19304957
>2, maybe 3 slices of thick rashers and two slices of bread
>600 calories
I fucking wish, bulking would be a breeze if that were true. Try 200.
>>19304927
Low IQ strawman "analogy" btw.

>>19304485
>protein

>>19305047
t.

>>19304485
>an entire thread died so some retard OP could ask what to make other than bacon sandwiches for protein when he could have fucking used google

This board is a fucking joke.

>>19305045
I don't know what bread or bacon you're using, but if it's 200 calories it's definitely dog shit.

Also the majority of those "200" calories would be from fat and carbs. Protein would be the least prominent macro. Still not high protein.

>>19304659
here's the (you) you so desperately crave

>>19305082
>OP is asking cooking questions on a cooking board
SAVE ME NIGGERMAN!!! IM LITERALLY GOING INSANE!!!

>>19305045
and yet it was too high IQ for you to understand it. Just take the L kiddo.

>>19305098

There's a difference between asking actual questions related to cooking and then being retarded and asking something dog dick stupid. Threads like this and fast food shit should be a 3 day ban. You literally just had to pull up a search engine and not bother us with your stupidity.

>>19305108
>and yet it was too high IQ for you to understand it. Just take the L kiddo

>>19305114
>There's a difference between asking actual questions related to cooking and then being retarded and asking questions related to cooking
ftfy

>>19304532
Give jav number please

>>19305115
>>>>

>>19304659
are you retarded

>>19305123
can't remember, but her name is Aika, the movie title is something like "my gf's older sister". it's on xvideos or pornhub.

>>19305123
>>19305144
found it PPPD-488

>>19305136
>are you retarded
I do have a brain tumor, but still understand the part where OP said he wanted something easier to prepare than a bacon sandwich, and Anon (you?) suggests something less easy to prepare, while I offer several alternatives that actually answer OP's question.
If you don't get that, maybe you've got more than one brain tumor?

>>19304485
regular lunch meat.
don't even have to cook it.
>>19304487
mayonnaise is for lessers.

>>19305082
>thread lives matter

>>19304659
Fuck off.

>>19305267

Shit thread.
Here's the only sandwich OP deserves.

>>19304497
>sammies!

>>19304502
Chicken does not cook in 3 minutes.

>>19304497
for me, ill take one of each please

>>19305271
>i'm your huckle bearer

>>19304514

>>19304670
I must request sauce

>>19304514
>Make sure to boil and reuse the marinade a few times so you dont waste it
finally someone who isnt brain dead

egg and cress

>>19306537
desert angel

>>19304485
chicken sandwiches
steak sandwiches
burgers

>>19304485
tempeh sandwiches, mr kidney stones

>>19304485
Cold steak.

>>19304485
Hard boiled eggs