/ck/ - Food & Cooking

>>19185240
>slowly i began to hate them

>>19185240

>>19185240
Long grain rice

>>19185240
A Vegan diet

Just make sure you're meeting their caloric and protein RDAs and you'll be 90% of the way there. If you also pay attention to essential fatty acids and give them plenty of veg you'll be batting 300.
t. manlet due to childhood starvation

>>19185240
broccoli brussel sprout steak and pork chop
just buy them whatever they want to eat just make sure they brush their teeth and don't get fat

>>19185240
eggs, milk, and sleep

>>19185240
Eggs, meat, dairy, root vegetables

>>19185257
Jared is evil and he needs to be killed.

breast milk for as long as possible

>>19185240
Raw milk, organic grass fed beef, organic eggs, organic grass fed bison (organs)

>>19185240
Unironically soy. Testosterone seals your growth plates there is this whole thing where men grow taller if they are castrated at a young age.

But also vitamin K (comes from eating your vegetables), calcium, sodium and lots of macros in general

Tall people. You are what you eat.

>>19185426
I too enjoy Joe Rogan podcasts

>>19185240
If you can afford it start giving them hgh during puberty. No cap. Don't go crazy with dose though.

>>19185240
If you bred with a womanlet, it’s already over
50/50 chance of being short as hell, no matter what diet

>>19185297
left had really low testosterone in a blood test, supposedly because he's injecting it and then stopped for the test. makes it seem like omnivore is the way to go.

>>19185240
Giraffe

>>19185240
unironically HGH

what do you think he had for breakfast this day

https://en.wikipedia.org/wiki/Oslo_breakfast
>As an example of the positive reports from trials of the breakfast, Jack Drummond of London University said that after 130 poor children had been fed on the breakfast, effects had been "remarkable".[4] The children had lost the poor skin conditions common at the time, and had enjoyed a 25% gain in height over those not having the breakfast.

>>19185240
man trumps lower back must be so tight. he stands like his legs are fused straight but his belly is pulling him over. also make your kid eat veggies, but in tasty dishes not putrid shit like steamed brussel sprouts

>>19185671

*Brussels Sprouts

>>19185448
>Tall people. You are what you eat.
That's why my kids only drink Tall Boys. (PROTIP: You can get 3D-printed nipple adapters on Etsy.)

>>19185254
>>19185257

>>19185681
Huh. I never thought of two 12oz cans of beer as “3/4 quart”, but I guess it is.

>>19185240
>I want to raise my child to be tall.
here's the thing.
for males delaying puberty as long as possible is key (not sure how), but also in the case of my brothers (they are twins) they would drink 5 gallons of milk just by themselves when growing up. they ended up 6'4" I am 6'2"

for girls, don't let them get fat, but also don't starve them if you starve them during or before puberty you are dooming them to be fat forever. there was a documentary I watched many many years ago, and do not remember the name. in it someone stated that girls go through puberty when they hit 110 pounds (regardless of age). I have nothing to back this up, but in talking to some women who are short they all reported being quite chunky at 11 or 12 (which is when they had their first period).

>>19185702
You have no idea what the fuck you’re talking about.

>>19185706
except that I do.

>>19185240
Milk, eggs, meat, organs, fruit and fruit juices

Meat and milk is necessary but not sufficient, you also need to eat green vegetables if you want to heightmax

If your kid is picky then he'll end up 5'10" even if he's sucking down milk

Anons post what they eat when they bulk

>>19185702
lol absolute horseshit

>>19185240
start by having good genetics

Whole milk, every day, in large quantities. There is absolutely no comparable replacement for the amount of calcium you get from milk, nothing else comes close.

>>19185531
I’ve seen about three, not a huge fan.

>>19185254
>>19185257
>>19185690
lol, there's a lot going on in this image

>>19185681
>PROTIP: You can get 3D-printed nipple adapters on Etsy
tell me more

Humam growth hormone is produced over 300% more when fasting. Its not about how much you feed them, more like how little.

>>19185570
>>19185625
>HGH
this

>>19186208
I was starved as a kid quite often and am 5'8", shorter than both my parents.
obviously bullshit

>>19186317
Starvation and fasting are very different, though of course they seem the same to laymen.

Potential height is governed by no more than 11 genes and we're far from understanding the mechanisms of this network.

The Dutch are especially high because they didn't regard women taller than their men as detrimental.

>>19186322
you're stupid

>>19186354
No. I was kidding, but I used undeniable fact to do so. Nothing I said was incorrect, and adopting my statement would improve most lifestyles in the long term. But there's also whimsical wit there that would get a smirk out of people with high IQs. So I'm both clever and>>19186354 witty in ways you can't understand.

>>19186317
Fasting is not starving. Its keeping long periods between proper meals, nothing like starving. Starvation is when the body starts to break down muscle tissue from hunger. Fasting just activates the human growth hormone to make you a better hunter and activates autophagy to make you more healthy to be more successful hunter, without actually starving the body of accessible nutrients from fat reserves.

>>19185240
Milk. Especially during puberty. 1 liter per day.