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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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18731256 No.18731256 [Reply] [Original]

>start day with a glass of warm water with lemon or apple cider vinaeger
>fasting half a day
>eating a lot of greens
>drinking green tea
>every night eat a bowl of fruits

I never buy pasta, bread or anything sweet because if i have it at home i will eat it. I don't even buy sugar anymore so i stopped baking cookies.
When will my body start to thank me?

>> No.18731260

>>18731256
>When will my body start to thank me?
When you start working out.
3 main factors go into self care:
What you eat
How much you eat
And what you're doing with that energy

>> No.18731265

>>18731260
I move myself enough, I just want the clear skin good breath etc that people say you will get from drinking a lot of water eating greens and stuff like that

>> No.18731272

>>18731256
>>start day with a glass of warm water with lemon or apple cider vinaeger
>>fasting half a day
>>eating a lot of greens
>>drinking green tea
>>every night eat a bowl of fruits

Christ, I would rather die young than live like that.

>> No.18731283

>>18731272
lol im just trying it out. people sayin its the small changes that makes u feel good and i always hear about drinking lemonwater and eating greens is good for your health, stay away from bread and stuff..... it cant hurt right?
when u are depressed u are willlin to test anything

>> No.18731348

>>18731256
anal prolapse the thread

>> No.18731380
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18731380

>>18731283
>it cant hurt right?