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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking


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18026577 No.18026577 [Reply] [Original]

I live off a single can of KO sardines a day, do I need to take vitamin supplements?

>> No.18026676

>>18026577

You need Jesus

>> No.18026749

>>18026577
You will destroy your hormones and bmr retard. Calorie restriction doesnt work

>> No.18026756

literal fucking whales live only by eating fish so you should be good.

>> No.18026791

>>18026577
is all that olive oil healthy? I imagine it isn't very high quality, wouldn't sardines in tomato sauce be better?

>> No.18026801

>>18026749
>Calorie restriction doesn't work
I could feel the earth vibrate from your fat finger keystrokes as you typed this.

>> No.18026817

>>18026749
>Calorie restriction doesnt work

if you eat 0 calories you will certainly lose weight, this is an objective fact.

>> No.18026837

>>18026749
post your waistline now

>> No.18026850
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18026850

>>18026577
enjoy ur mercury poisoning

>> No.18026857

>>18026801
>>18026817
>>18026837
Fasting is the only thing that works for weight loss unless you're working out in the fields or construction (guarantee OP does neither)

>> No.18026870

>>18026850
???? deenz don't have a mercury problem.

>> No.18026873

>>18026857
Nice try I've lost 25 lbs in 2 months by eating 1800 k calories a day retard

>> No.18027138

>>18026749
I'm not trying to lose weight retard.

>> No.18027822

>>18026850
Deenz have only trace mercury. You'd have to eat thousands of cans before it became a problem
>>18026577
>do I need to take vitamin supplements?
No of course not. The king's deenz are packed with vitamins and minerals

>> No.18027827

>>18026676
Man does not live on deens alone

>> No.18029039
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18029039

>>18026577
i like these ones and the med style

>> No.18029077

I never eat fish, sell me on king oscar deenz

>> No.18029313

>>18026577
Depends on what else you eat. No fruits ? Enjoy your Scurvy.

>> No.18029331

>>18026577
i really don't care either way

>> No.18029348

>>18026850
>you're going out in the sun?
>durr enjoy skin cancer!!!
>you have a cat?
>huhuheuh enjoy toxiplasmosis!
>you drank water todaY?????
>enjoy those microplastics!!!!
Fuck you

>> No.18029673

>>18027822
>thousands
i might be approaching that number

>> No.18030645

>>18026577
you need to eat more food lol. Make it 10 cans

>> No.18030898

>>18026857
you lose muscle when you fast, you don't when you calorie restrict
t. tried both for couple of months each, CICO wins

>> No.18030936

>>18026577
based 'deenz enthusiast

>> No.18032003

>>18029077
I'd you don't like fish you won't like them. Ck memed me into trying them and it was disgusting