/ck/ - Food & Cooking

>>17835395
just eat a bowl of raisin bran a few times a week

>>17835395
psyllium husk powder
get the brands made in the US
you don't want the stuff from India

>>17835485
if you know your diet is bad then you should fix that before trying to fix it with supplements

>>17835395
How many rolls of TP do you go through a day?

>>17835498
work on the problem from both ends
a spoonful of powder everyday is way easier than changing a lifetime of food habits
and maybe, by having better poops, and overall bowel health, it will be easier for op to go through a self imposed, diet makeover

>fat
I'm telling you bros, if you spent one sesh as me wiping my arse you would never ever overeat even once, it's the secret worst part about being fat

>>17835395
Just eat more oats

I feel you I'm dieting and while I suffer my body surely doesn't and it appreciates healthy food. My bladder is also good never had any issues.
In my cheat days I always have bad shit, stomach pain, gas, can't sleep et cetera. It is like my body telling me to stop eating junk food.

You also grow weaker. I remember eating constantly and only having bladder issues but after dieting for months If I try to eat like I used to I get sick

>>17835543
>it's the secret worst part about being fat
is it because of the difficulty wiping, or the consistency and frequency of the poop?
inb4 this thread is deleted

>>17835573
Not him but
Wiping is never a problem unless you are way above type 3 obesity. But yes you shit a lot and not all shits are equal it really depends on food and how much preservatives/chemical shit that is in it.
Nutella has a really nice shit but boy some fast food are terrible when going out.

>>17835395
I had bad shit these past whole week
Not sure what my moms does that fucks me up, but it seems only I get the bad shits here in the house
Fuck

>>17835573
both
the amount of calories you need to get obese you're gonna be shitting a lot, and usually those calories come from bad sources, so the shit is usually tough to come out and gets everywhere, compounded by your arse being huge and getting in the way

probiotics + prebiotics
also get a bidet

I started eating shin ramyun noodles when I already had heartburn... I think this was a horrible mistake

eat oatmeal and veggies

get some fiber you heathen

>>17835485
OP, don't do this unless you really know what you're doing.
You need to be very well hydrated before you take this, otherwise you will get crazy constipated. I'd say drink a fuckton of water for 3 days before you take this, then drink a fuckton of water for the next 3 days.
I took a spoonful of metamucil once and didn't have enough water and I was so constipated it was awful.
Try eating a bunch of leafy greens and raw veggies twice a day, this usually keeps my system ticking quite well.

>>17835577
>>17835614
if might make you fatties feel better to know that high strung, neurotic, skinny people with easy access to their sensitive, dirty buttholes over wipe and suffer things like anal fissures, ulcers, fistulas, skin tags, etc.
>>17835638
I've never had a problem, but I drink 2 L of water daily

>>17835638
lol what the fuck? This stuff works like a dream. How little water do you consume in a day?

bidet

>>17835395
Get a bidet
No need to wipe
No need to worry!

>>17835781
Wait, you don't wipe after using a bidet? What do you do about your wet ass?

>>17835395
It's 2022. Why are you still wiping?

>>17835773
>>17835781
this. I love bidets. There's literally nothing better than having high pressure cold water shoot up your hole. I sometimes even get a chub while using it.

>>17835577
>Wiping is never a problem unless you are way above type 3 obesity
Bullshit, I'm only moderately overweight and I regularly have to wipe for ever and ever and ever. It's been a problem for at least 10 years, and it was when I wasn't overweight as well.

>>17835577
I have ibs and I am not overweight. I am trying to get more fit though.

>>17835395
Drink kefir

>>17835529
>work on the problem from both ends

The last thing you want is it coming out of both ends. Trust me on this.

>>17835788
>>17835781
>>17835773
Get a room faggots

>>17835395
I've had that problem for years. Finally got a physical and found out I had high bad cholesterol and high triglyceride levels. Ended up buying frozen smoothie mixes from Walmart and adding shit like flaxseeds and yogurt to it. Also started adding dried fruit to oatmeal. Ended up having some great dumps and only had to wipe once.

Ruined it by eating BK and spicy korean chicken a few weeks later.

see you niggers on the otherside im fixing to elvis presley the fuck outa here

>>17835913
i lived but i feel another round coming

im having that problem as well, i even started a diet to lose weight, i have been eating the most clean and "pure" diet possible but my ass situation is still not the best. for example i will wipe, then 2 hours later i feel weird down there and have to wipe again

they have a product for that
>freedom wand
yes i said freedom

Tell me what your diet is.
I promise I will not fix your problem.

>take rock solid shit
>wipe once
>blood

>>17835395
Too much fat in your diet. Eat less fat and more bread.

>>17835395
Ah yes how I have been waiting for someone to make the STOOL THREAD. That's just what /ck/ - Food & Cooking needs, a STOOL THREAD.

>>17835395
pears are the highest fiber fruit, eat one a day
supplement with pear juice if you need to shit NOW
I cant eat them anymore cause the memory of vomiting something that fibrous is still too fresh

>>17835395
Just buy a bidet, numbnuts.

>>17836059
Probably hemorrhoids

Low fiber low carb 50/50 fat protein OMAD after you wake up

>>17836059
that was a lot worse for me before I got nerve damage from surgery and became unable to feel my asshole

>>17835788
y-you're gonna put the water WHERE, buddy-chan? :3

>>17835516
Honestly you people laugh at toilet paper hoarders, but you really dont have enough toilet paper yourselves. The average person uses 1 roll per day. If you have a family of 4, that's 28 rolls a week. Over 100 a month. TP will be worth its weight in gold in a few months, because everyone needs it.

>>17835543
Why not get a bidet?
Also post pooper

>>17837011
>1 roll per day
You wot?

>>17835395
you shouldn't be 'wiping' you should be putting your finger in your hole

>>17837011
>1 roll per day
Not suppose to clean out your large intestine anon

Drink less alcohol I guess
Too much booze turns what could have been proper stool into a creamy paste
Before you know it you have to wipe so often your ass starts bleeding and shit residue gets into those wounds and you'll feel awful