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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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17810280 No.17810280 [Reply] [Original]

what are some protein rich foods that arent meat? i nknow yogurt is on the menu, but lately im so poor and cant afford meat that my muscles start to hurt cause im not eating enough protein

>> No.17810283

>>17810280
eggs.
hard boiled eggs are your replacement.

>> No.17810285

Cum

>> No.17810286
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17810286

>>17810283
oh its true eggs, i just dont have any eggs right now fuck me

>> No.17810287
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17810287

find cheaper meat.

You can get a week or more worth of meals out of one whole chicken, easily.

>> No.17810289

>>17810285
he asked for food.
not human seed oil.

>> No.17810307

Beans, milk, egg

>> No.17810309

>>17810287
This. Don't be stupid and purchase pre-cut chicken if you're broke, literally watch 1 video on YouTube and you'll be able to disassemble a chicken pretty easily, and whole chickens are way cheaper

>> No.17810348

>>17810280
depends on where you live but I used to calculate the average cost per macro nutrients a while ago and included the bio availability (list without meats, from cheap to expensive)
>oats
>eggs
>rice
>milk
>cheese
>yogurt
>lentils

>> No.17810357

>>17810280
chicken tenders are a lot of protein for the price

>> No.17810382

>>17810280
Chickpeas and sardines

>> No.17810473
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17810473

>>17810286
Fix that

>> No.17810510

>>17810382
Golemfeed.

>> No.17810524
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17810524

>>17810280
>what are some protein rich foods that arent meat? i nknow yogurt is on the menu, but lately im so poor and cant afford meat
GUESS OP.

>> No.17810540

a girl who ruined my life used to use that pig as her profile pic

>> No.17810546

>>17810540
Women can only ruin your life if you let them

>> No.17810551

If you are in the US Aldi has chicken for 55 cents a pound right now.

>> No.17810553

>>17810546
but the pussy game ridiculous

>> No.17810563

>>17810357
I see what you did there.
OP lentins have a lot of protons, but dont give as much gas as >>17810524

>> No.17811064

>>17810280
Pork liver

>> No.17811205

>>17810280
Pige.

>> No.17811213
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17811213

>>17810280
pigeons

>> No.17811644

>>17810280
I like smoked tofu for some affordable protein in my stir fry.

>> No.17812168

>>17810280
Learn to trap and hunt. Unless you live in a city then LOL youre FUCKED