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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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17621747 No.17621747 [Reply] [Original]

Who has one? How can it be overcome?

I used to love cooking and would enjoy the food I made. I didn't eat much fast food and I didn't particularly enjoy it.

But I started eating it more frequently and now I am hardcore addicted. Fast food loaded with sodium and sugar is all that I find satisfying. Everything else tastes bland.

What have I done to myself? How do I do a hard reset on my eating preferences?

>> No.17621751

>>17621747
Well don't make to so fast then

>> No.17621782

>>17621751
that's not even really funny. I am posting about a serious problem.

>> No.17621843

>>17621747
Next time you crave fast food think about the item you want and cook it yourself. If you are unwilling to put the effort in then you clearly aren't that hungry.

>> No.17621853
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17621853

>>17621751

>> No.17621861

>>17621747
For me, the most attractive reason to get fast food is convenience. You don't have to prep, cook, clean up, etc. I will literally eat garbage if it saves me lazy ass time. Ironically this is also the reason why I *fast* for days at a time. No food = no hassle.

>> No.17621918

>>17621843
I will starve myself dude. I basically have an eating disorder. I straight up just won't eat. Laziness has become a major component of the equation but now I am willing to put in more effort its just that I crave high sodium garbage

>> No.17622091

>>17621747
Just don’t retard

>> No.17622099

>>17621918
cook your own food and add salt. some fasting can be good but starving yourself isnt sustainable

>> No.17622234

>>17621918
how fat are you?

>> No.17622418

>>17621782
Food addiction isn’t a real thing. Addiction has a lot of physiological causes whereas food overconsumption is a lack of willpower. Addiction can be treated by abstinence. You can’t abstain from eating food. Drugs mess up your brain chemistry, eating does not. Eating food is required for survival, drugs are not. Stop acting like you have a serious problem and stop drinking Mountain Dew continuously throughout the day while gorging on Doritos.

>> No.17623068

>>17621861
based
all cooked food i eat is prepared by others. if i have to actually make myself something its shit like cereal or sandwiches where you just throw some shit together and eat it