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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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17561649 No.17561649 [Reply] [Original]

Anyone who says lunch should be the biggest meal of the day are stuck in the old days when you worked out in the fields.

Eat a BIG breakfast. Picture unrelated because it’s unhealthy. Make the breakfast well rounded. Protein, veggies, and fruit. Save carbs for a light sandwich during lunch to push you through the afternoon. Then eat a small portioned meal for dinner.

I’ve lost 30lbs in a month and a half by doing this.

>> No.17561651

>>17561649
big breakfast, light dinner is pretty based

>> No.17561675

>>17561651
I love the light dinner, then Some fruit after. For dessert I eat 3 tbsp (unpopped) of unbuttered unsalted popcorn with 32 pieces of m&ms as a treat.

I get about 40g of fiber per day. The weight is melting.

>> No.17562437

>>17561649
>having a food coma right before the work day.
Looks like I found the biggest retard on the board.

>> No.17562464
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17562464

>>17561649
>Anyone who says lunch should be the biggest meal of the day are stuck in the old days when you worked out in the fields.

Wut. You're getting confused. People who worked in the fields now and back in the day already ate a big breakfast and light lunch

>> No.17562515

>>17562437
I haven't eaten breakfast in years, but food coma is primarily caused by carbs so a breakfast of mostly protein and fat shouldn't affect your energy levels that much

>> No.17562520

>breakfast
gin and beer

>lunch
gin

>snack
gin

>dinner
gin and beer, tuna sandwich

>> No.17562525

>>17562437
>he doesn't burn it off with real man's work

>> No.17562566

>>17562520
skinnyfat bitch with 0 muscle and a fat liver

>> No.17562573
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17562573

>>17562464
Most esthetic aircraft

>>17562520
You really ought to try and fit a liverwurst sangewedge in there. For your health.

>> No.17562589

>>17561649
I eat when I want and need to eat. All rules for eating more at some time during the day are arbitrary as proven by different times people eat worldwide. I eat when I'm hungry. I'm not hungry in the morning so I won't forcefeed myself.

>> No.17562615
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17562615

>>17562437
spotted the office dweeb
do a real man's job for a day and you'll see the need for a nice big brekkie

>> No.17563294

>>17561649
>Anyone who says lunch should be the biggest meal of the day are stuck in the old days when you worked out in the fields.
I'm pretty sure you have that backwards.