/ck/ - Food & Cooking

>frozen vegetables are more nutritious than store bought fresh vegetables

>>17422582
is this true?

>instant coffee is superior to any other kind.

>>17422586
Kinda sorta, for the most part yes.

Since they don't have to worry about rotting/transportation damage with frozen stuff like they do with fresh foods, vegetables picked and frozen right at their peak in harvest. Same thing goes for fruit, left on the plant until they're perfectly ripe and then immediately frozen.

>a mediterranean diet is not magic, mediterranian peoples are genetically predisposed to live longer.

>red wine studies purporting magical health benefits were faked.

>>17422586
It depends.

The reasoning is that frozen vegetables are picked when ripe and then flash frozen, which preserves their nutrition. Whereas vegetables that are in the supermarkets lose nutrition with the exposure and time.

I don't think it makes particular sense, though, as I'm not aware that the nutritional profile of a vegetable diminishes like that. They may rot, for sure, but I think that's all. If anyone has some study TM, please give link TM

>people like beer and wine only because the alcohol makes your brain happy. anyone who says different is lying.

>>17422587
incorrect

>>17422611
>>a mediterranean diet is not magic, mediterranian peoples are genetically predisposed to live longer.
Correct.

>>17422587
kek

>>17422586
Maybe if you didn't have to heat them up, destroying all their nutrients. It's just some psyops by corporations to try and get people to buy more frozen vegetables.

>>17422587
this is truth.

>>17422587
I bought a giant thing of instant coffee from aldi recently and have been drinking that for the past month.
I'm just not in the mood to grind my own beans right now. Is it the best coffee in the world? No. Is it better than a lot of coffees out there? Hell yeah.

>beans do not belong in chili

>>17422622
when people say this I instantly know theyre going to be annoying about every other opinion they have because theyre incapable of accepting that not everyone experiences the world the way they do. they cannot conceive of how the same taste is bad to them and good to other people. anyone with this opinion is impossible to have a conversation with about anything

if you find that mint goes well with chocolate, you should be booking a final resting place in the foreseeable future

>>17422622
>people who hate cum are lying

>fruit isn't really that good for you

>fruit is actually really good for you

>fruit is neither good nor bad for you

>>17422575
low fat foods and the addition of vegetable oils and sugars is one of the most harmful foods you can eat.
Lard and saturated fats are great for you.

>fruit will kill you in your sleep

>>17422833
>Lard and saturated fats are great for you.
kek

>Washing rice really isn't necessary if you live in a first world country, removing the starch is purely a cosmetic choice and makes no impact on the final product
>It is impossible to fuck up rice unless you're trying to be as pants on head retarded as you possibly can
>Asians are the most autistic about their food. This is no slight on them, their culture revolves around this particular autism and it has worked in their favour in many cuisines. But rice is the most simple of things to prepare

>>17422833
What's so hurtful about tastier fats being healthier?

>>17422846
People don't want to accept that subsidized HFCS is something to avoid. Along with subsidized canola oil.

>>17422845
Rice isn't washed to remove dirt, but excess starch.

>>17422582
are frozen vegs more expensive or fresh vegs?

>>17422855
Not that anon, but I've noticed that with one or two servings of rice, washing/not washing doesn't make a noticeable difference in the final product for whatever reason.
My rice turns out fluffy either way.

>>17422587

>>17422575
spoonfeed me a guide for cheap and easy to make pasta

>>17422864
is it better or worse after washing it

>>17422855
Yes, and so is a cosmetic choice
Do you want to cook rice in clear water or not clear water?

>if you buy any food with plastic packaging you are eating micro plastics

>>17422868
https://www.budgetbytes.com/creamy-tomato-pasta-with-sausage/

this is a go-to of mine when i'm lazy. fuck it slaps

>>17422611
>red wine studies purporting magical health benefits were faked.

God DAMNIT. I fucking hate alcohol, I fucking hate red wine, but every fucking gay ass health blog says red wine is good for your heart so I started forcing myself to drink it thee days a week. I am fucking DONE with "studies", "experts", and "science".

>>17422882
thanks senpai

>>17422882
>>17422868
Protip: Buy tomato paste in the squeeze tubes so you don't end up tossing out an entire can because you used a few tbsp.

>>17422611
>eating healthy is fake
Okay retard. Find me a good sample size of Mediterranean people who eat like your average American and still lived just as long.

>>17422900
If you hate it the why do it? There's so many other things with potential health benefits, you don't need to submit yourself to one. You're the retard here.

>>17422914
>If you hate it the why do it? There's so many other things with potential health benefits, you don't need to submit yourself to one. You're the retard here.
typical alcoholic addict's cope

>>17422917
The fuck are you talking about you fucking faggot nigger retard? Nothing I said suggested drinking alcohol until you're killing your own body. Did you're own alcoholic dad rape you to the point you drink every day? Fuck off with your project faggot bitch. Go drink your Steel Reserve.

>>17422931
ok i will

>>17422931
im a teetotaler

>>17422931
You're exactly the kind of person that drinks wine by the "bottle" and desperately seeks out validation for his vices from fake news and fake science.

>>17422911
>so you don't end up tossing out an entire can because you used a few tbsp.
What the fuck?

You're trying to tell me you DON'T scrape the can and keep the remaining paste in a container in the fridge?

>>17422911
*blocks your path*

>>17422940
Same.

>>17422941
Not even you fucking stupid faggot piece of shit nigger. I just think it's stupid someone is forcing themselves to do something they hate because "muh health benefits". I would hope you understand this, but I see your brain is as smooth as a koala's.

>>17422953
>>17422866
>>17422575
crossboarder here, why is there so much steve1989 here?
>>17422955
you DO cover that with plastic wrapping right?

>>17422962
shut up

>>17422953
Look I gotta level with you, I live alone and eat for one. A standard batch of tomato pasta easily lasts me a week or more, and then it'll be another week or two before I feel like making pasta again. Shit don't keep for months and months.

>>17422575
It's more expensive than just buying pasta fucking hell how are people this dumb.

>>17422941
Tell me you're a Trump supporting redneck without telling me you're a Trump supporting redneck.

>>17422869
They come out identical, desu. I do soak my rice before cooking either way though.

>>17422941
>fake news
>fake science
Holy shit kek. I thought only /pol/ was this retarded.

>>17422972
pol, like biz, is never wrong

>>17422972
>literally actually falsified data and results and caught red handed doing it
>not fake

>>17422978
Holy shit kek kek kek.

>>17422980
>muh one "doctor" said it was fake and had proof so it's all wrong ree
Holy shit kek kek kek

>>17422988
>Holy shit kek kek kek.
search your feelings, you know this to be true

>>17422900
just eat grapes instead, all of the benefit comes from grape skin, not something inherent to wine. could even just eat grape skin if you can get it, the inside of grapes are just very sugary with little nutrition.

>>17423347
what color grapes do you recommend

>>17423381
what are your options

>>17422900
>forcing yourself to consume alcohol because meme science says it's good for your heart

If you really want to benefit your heart, go for a run fatty

>>17423395
crimson, black, dark blue, yellow, green, orange, and pink

>>17423400
my knees are crap

>>17423400
Watch out, the retard might cope. Oh wait, I see he already did.

>>17423347
Maybe if all you get is concord grapes. Even then the fiber is helpful in this fact. If your diet isn't half sugar this isn't a problem. At the end of the day it's not going to be that beneficial to your heart alone.

>>17422575
Highly processed food is unhealthy
MSG is an excitotoxin, a form of neurotoxin
Corn syrup is bad for you
GMO is to monopolize food, not make food healthier or feed the masses
Unfermented soy is unfit for human consumption

>>17422612
Vegetables lose their natural sugars very quickly when picked, consuming it for themselves. Quick flash freezing keeps them sweeter. Other nutrients aren't affected.

>>17422797
?

>>17422747
Correct. Its a hallmark sign of narcissism as well

>>17423609
Makes sense. Thanks for clarifying.

>>17422719
Kys nigger

>>17423417
white

>>17423739
no

Chef Boyardee Ravioli, like instant ramen, is not that bad if you supplement it with your own proteins and spices. It is not really meant to be eaten on its own because who the fuck eats plain ravioli, but is sufficient enough as a meal for children.

>>17422812
there's no drugs in cum.

>>17422911
what recipes call for just a couple tbsp of tomato paste?

>>17423347
sorry no that too was part of the fake study and paper.
https://www.cbsnews.com/news/red-wine-researcher-dr-dipak-k-das-published-fake-data-uconn/

>>17423572
>MSG is an excitotoxin, a form of neurotoxin
The Glu CAN lead to excitotoxicity.

I'm trying to find those "faked" studies about wine that anon keeps mentioning, but all I can see is a recent CNN article that claims you shouldn't drink wine because its studies are "inconsistent". Is this the power of science?

>>17424576

>It's unclear at this time which studies contained falsified data, so wine aficionados can hold out hope that red wine might benefit a person's health.

sorry dude i think you got bamboozled

>>17424660
being consistent is what makes it scientific. that's the whole point. ergo it's fake

>>17422575
It's really not. Mince beef and wine crush your budget. Or mushrooms, or chillies, or avocado, or whatever's in your pasta sauce. Definitely cheese.

>>17422611
>faked
They're just non causal, as is the case with most medical studies. Just like fluoride in the water, brushing your teeth twice a day, Mediterranean diet, etc.

>>17424697

I'm pointing out that nobody actually bothers to explain what's inconsistent about them, but for some reason people will blindly believe anything the media tells them.

Tell me anon, since you love science so mucho were you aware we're in the middle of a replication crisis? Scientists are literally too lazy to prove their results anymore, so should anyone believe any "study" anymore? And much fucking less believe a news media article that makes shit up for views?

>>17424681
I didn't get bamboozled. wine morons will believe anything that fits their narrative. if they want to believe a drug they are addicted to is healthy they will grasp at any straws.

>>17424660
https://twitter.com/AC360/status/1490863954700210178
>"The science has changed."

>all vodka is the same. Buying expensive vodka is a rip off.

>>17424805
Not true at all. The hangover and taste of shit tier alcohol is definitely worse

>>17424759
I think the most important thing is to listen to your own body. If you're having horrible shits or pain after eating certain things you should avoid them, if you are hungover or feel gross after drinking alcohol you should avoid it. There is anecdotal evidence of people who drink and smoke daily living beyond 100 years, but also there are people who live "clean" or on certain diets that have lived to be 100+ years old as well. Obviously the science is trying to make the most people as healthy as possible but individuals need to take responsibility for their own health and wellness

>>17422845
Rinsing rice removes arsenic and cadmium significantly.

Also white rice is healthier than brown rice.

>>17423417
Generally, if we're talking about food colors, you want foods that are the most blue/red/purple, because of anthocyanins. Like if you have the choice between white grapes and red grapes, go for red grapes. If you have the choice between green cabbage and red cabbage, go for red. White beans and red beans, go for red beans.

>>17424737
No, if a study has never actually been reproduced or verified then it should be actually literally illegal to put it in a media headline. For every good study that reveals some new truth about the world and further's human knowledge, there are 10,000 shit studies by scam artist Pajeets and Chinks that attend paper mills that do nothing all day but produce monkey-and-typewriter tier garbage all for the sake of padding CVs and fishing for grants.

>>17424921
he didn't say all alcohol, he said vodka in particular, and he's right. vodka is for people who just want to get drunk with zero regard for taste.

>>17422587
is retardation really considered hurtful?

>>17422622
Okay, so what? You can say that about any food. "You only like this because it contains a substance that you like".

>>17422882
>give me a recipe for pasta
>here's a recipe that uses pasta as an ingredient
Retard.

>>17422868
A basic pasta formula is 100% flour (it can be AP, although there are flours more suitable for pasta) and 50% egg; some people add some olive oil to the dough to make it more pliable, but factories don't add anything other than flour and eggs or flour and water.

Anyway, you weigh your ingredients, mix, knead, rest (the dough and yourself) for 30 minutes and then you can roll the dough with a rolling pin or with a machine. Fold the dough like a carpet and cut the long strands of fettuccine or spaghetti or whatever you want. Dry it up if you want or cook it.

>>17425738
why are anthocyanins desirable? (pls help im a retard and want to be healthy)

>>17426199
Why would I do all that work for just the noodles when I can just buy a box of Indomie instead?

>>17426248
Because struggle is what gives life meaning.

>>17426251
I don't seek meaning. I seek flavor and Indomie covers that very cheaply with very little effort.

>>17422575
>Thai food is only popular not because of the taste but because the government pushed it

>>17422654
Tard

>>17422988
Stop fucking posting. You talk like a faggot and have the audacity to shit on others.

>>17426304
Shut your whore mouth, tastelet.

>>17426304
Same with Korean. South Korea invests billions on getting westerners to like them instead of Best Korea

>>17426251
no it doesnt
no it doesnt

>>17422845
Put rice in a pot of water
The the water immediately becomes too cloudy to see anything in
That's all starch that gums up your rice

>>17425738
>>17426235
https://en.wikipedia.org/wiki/Anthocyanin#In_humans
>Although anthocyanins have been shown to have antioxidant properties in vitro,[49] there is no evidence for antioxidant effects in humans after consuming foods rich in anthocyanins.[5][50][51]
hhhhhmmmmmmmmmmm

>>17426304
>>17426447
>countries engage in soft power measures to boost their image
shocking

rolled tacos are better than folded

>>17426593
might as well have a burrito then senpai

>>17426524
well shit lol. why do i want antioxidants?

>>17422622
Anything that brings you joy is just your brain making you happy anon, that's how emotions work

>>17422611
>>red wine studies purporting magical health benefits were faked.

Joke's on you, I don't even drink it for my health. I drink it because I'm an alcoholic.

>>17426503
reading comprehension 0/10

>>17424921
>the taste
Yes
>the hangover
Pure bullshit. Ethanol is ethanol.

>people who eat as much protein as /fit/ tells you to tend to die earlier from cardiac disease

>>17427534
>Most people on /fit/ aren't fit

>>17427577
>/fit/ doesnt lift
>/v/ doesnt play video games
>/tg/ doesnt play traditional games
>/ck/ doesnt cook
It seems to be the trent on this site, bunch of fags with an abundance of opinions

>>17422656
based Aldi

>>17427453
That's the point you dipshit. Shitty spirits contains more substances than ethanol.

>>17422575
that's true: unless you count in "time is money"
in which no, it's way way more expensive because you have to make the pasta and cook it.

>>17422611
The wine thing IS technically true. Mediterranean people, who are genetically predisposed, with better lifestyles and better diets are more healthy than people over here in the west.

So when you do your study on people who drink red wine with every meal: i.e. mediterraneans - they will be "healthier" than your control: but it's nothing to do with the wine. It's other societal and physical factors. They've gotten the wrong result from the right numbers, purely because they were LOOKING for the wine correlation.

>>17422873
You're eating it anyway. They're in all systems and all animals pretty much everywhere. Your water and shit too.

>>17424660
Try Corder, R., Mullen, W., Khan, N. et al. Red wine procyanidins and vascular health. Nature 444, 566 (2006). https://doi.org/10.1038/444566a
It's a valid source with peer-review and shows positive health benefits from drinking red wine in the population. Except they're studying the population, not wine consumption, which relates it to my points.

>>17427798
eat your fork and knife, there's already iron in your blood so it won't hurt you

>>17427812
alright I'll give you that for the microplastics, that's pretty funny and I didn't think about that

>>17427812
i use ceramic fork and knife

>>17422622
They can add that nice little extra when used when cooking food though.

corn fed beef meat n fat is better than grass fed

>>17422622
Wrong, both beer and wine taste good, you just need to buy good selections

>>17427195
Potential to work against 'free radicals', molecules which can wreak havoc on an intercellular level.

>>17427949
english please sir

>>17427964
did you not do high-school chemistry? you're on /ck/, where we cook and cooking is just chemistry with a purpose. Everyone knows that free radical was the developers behind timesplitters.

>>17428052
>did you not do high-school chemistry?
i forgot most of it

>>17427798
>Mediterranean people, who are genetically predisposed, with better lifestyles and better diets are more healthy than people over here in the west.
Mediterraneans ARE the West. The whole West concept exists because of Ancient Greeks first and Spanish conquerors later.

>>17422622
i get you, this is just a starting assumption, we want alcohol but we also want good tasting alcoholic mediums.

>>17424539
I never thought I would read a sentence as this thanku

>>17422654
Yeah buy fresh fruit instead which definitely also isn't produced, shipped, and sold to you by corporations

>>17428052
I have a degree in chemistry and they don't really talk about free radicals in high school in US. That's a college topic of study, it's hard enough to get basketball players and cheerleaders to balance a simple equation let alone understand the significance of an unpaired electron

>>17427964
Free radical is basically what >>17428153 said, can mess with cell membranes and rip up stuff within your cell. Cascades of cell death COULD lead to larger scale tissue damage.

>>17422900
you could just read a fucking book every once in a while

>>17422611
So a Greek that switches to a diet of McDonalds and replaces olive oil with soybean oil will live just as long?

If you eat lots of cum, pineapple tastes better.

>>17422622
Seething alcoholics stumbling out of the cellar

>>17428259
Plenty of non alcoholics enjoy a good alcoholic beverage on special occasions. I recommend Drambuie, some of the best tasting alcohol on the planet.

>>17428219
I love pineapple

>>17425738
Big Red

>the proper use of herbs and spice does not make you any better of a cook

>>17422719
Toddler detected

you want real truth about nutrition? we understand nothing about nutrition
this is why there's million diets that contradict each other and more fat people than ever in recorded history

>>17428435
>we understand nothing about nutrition
speak for yourself, fatty

>>17428444
yes me and only few BILLION other people were told wrong advice and when it didn't work we were called lazy, fuck you

>>17428447
What wrong advice?

>>17428450
like "eat less and excercise more" advice that has a >99% failure rate if you look at the data
or "calories in calories out" which doesn't account for the fact if you cut calories your body will also slow down and you won't lose any weight
insert any fad diet here
look at any long term(10y+) weight loss data and see that over 95% of all fat people cannot maintain their weight loss, were they really all just lazy and unmotivated or was the advice simply shit?
I've tried to lose weight for over 10 years now and with all the great advice from these so called health professionals I always gained more than I lost and I'm talking here fluctuations of ~30kg. I feel cheated I put in all of that suffering to only end up worse than if I never bothered in the first place.

>>17428460
You cant beat the laws of physics fatty calories in calories out works you just dont have the willpower

>>17428493
Ah yes the classic "you were lazy" or "you just didn't have the willpower" retort likely coming from someone who was never fat or never dieted a day in their life, you're the expert bro.
While you're at it tell me exactly which part of law of physics states that calories out are a never changing constant.

>>17422587
kinda true. People develop a taste preference for instant coffee after they drink it for a long time.

>>17428498
i was fairly fat before and i started eating less now ive lost a lot of fat, try cutting out most sugar and shit like sodas (diet soda too) and any snacks, they dont fill you up at all and have an insane amount of calories, you dont need to force yourself to eat salad or whatever

>>17422611
There has been evidence that a medi style diet does help if you're obese + type 2 diabetic though, although any diet with calorie reduction and heavy amounts of Omega 3 pufas could probably manage that

>>17428333
Basado

>>17427753
No they don't. It isn't liquor if it's more than just ethanol and the diluting water. There's no difference between bottom shelf and top shelf unless you buy bubba's pissin hot moonshine that has gasoline in it or something.

>>17422611
I think it's both genetics AND the diet and lifestyle. My med grandpa lived pretty fucking long, but he also wasn't exposed to the American diet for very long. The rest of his progeny who grew up here is dealing with the usual health effects, like diabetes and whatnot.

>>17422622
It's unironically this. There's a reason there's no beer flavored non-alcoholic drinks out there. No one voluntarily picks up a beer for the first time because it tastes good, they do it because they know there's alcohol in it and they force their taste buds to adapt. Find me a single fucking 18/21 year old who enjoyed their first beer.

>>17426586
You arent allowed to be smart on /ck/ wtf

>>17422587
For me personally, this is true. I've drank many different types of coffee over the years and my favorite is still nescafe gold

>>17422611
It's more that any diet is superior to the American diet. Additionally, studies have shown that stress levels are more directly linked to lifespan than diet, so if you live in a quiet Italian seaside village you'll probably live longer than someone in a packed city next to a ghetto.

>>17428806
Grandpa used to let me drink the beer foam when I was 6, loved that shit.

>>17422622
If that were true than the most popular sold alcohol would be those fruity cocktails in a can.

>>17422719
True, they belong in my belly right after they've been in the chilli

>>17422845
Ask me how I know you don't cook

>>17422965
Thanks for keeping it real anon.

>>17428806
You're wrong. You're wrong, you're wrong, you're wrong, you're wrong, you're wrong. BOY you must need a hug.

>>17428498
Lucky emaciated Africans, must be those god tier genes or they'd all be fat.

>>17422622
I don't think it's as much of a case of good beer and wine tasting good, more so bad beer and wine taste bad.
But as someone else said, there's a reason beer and wine flavours aren't found anywhere else.

>>17422814
>>17422821
>>17422826
wtf is going on here!?

>>17428806
>there's no beer flavored non-alcoholic drinks out there
yes there is idiot

>>17427590
>/pol/ isn't very white
Why are all 4chan boards so fucking awful at their hobbies?

>>17422611
Turns out it was just universal healthcare this whole time

>>17429227
Mediterranean have straight-up better diets in general as well as what anon said about their predisposition for longer lifespans

>>17428275
heh, I wonder why

>>17422900
You sound like an easily impressionable woman
Kys

>>17422962
he's an icon on this board, like bane, sneed/feed is on tv

>>17422845
lmao this dumbass is going to come back on here screaming about how his shitty rice cooker made a mess all over the counter, why the fuck did it back up and start sputtering out the top, blah blah blah fuck asians they're so autistic waaahhhhhh

What a fucking dork.

>>17424714
>It's really not. Mince beef and wine crush your budget. Or mushrooms, or chillies, or avocado, or whatever's in your pasta sauce. Definitely cheese.
Instant Ramen comes with a seasoning sachet, it doesn't have any of the stuff you listed.

The water + pasta + bouillon cubes will (by portion) cost you way less than buying it.

>>17429697
and not going broke if they need a checkup

>>17424714
>It's really not. Mince beef and wine crush your budget. Or mushrooms, or chillies, or avocado, or whatever's in your pasta sauce. Definitely cheese.
Instant Ramen comes with a seasoning sachet, it doesn't have any of the stuff you listed.

The water + flour + bouillon cubes will (by portion) cost you way less than buying it.

>>17422900
You WILL listen to the experts.
You WILL drink the red wine.

>american chocolates are literally vomit-flavored

>>17428507
yeah because this shit is half sugar

>>17422845
Yeah there are still bags of rice sold in america that will turn your rice water into an absolute putty. Seriously I got a bag from costco that made my pot look like wallpaper paste, all good when you rinse it until the water's clear beforehand though

>>17422654
> It's just some psyops by corporations to try and
What the hell happened to you?

>>17422914
the mediterranean diet is a conjecture and has not been proven. nor has it been proven to be anymore healthy then other diets.

>>17422611
>a mediterranean diet is not magic, mediterranian peoples are genetically predisposed to live longer.
It's because of the diet you moron. Like >>17428209 said, a Mediterranean with a bad diet will not live as long as a Mediterranean with a good diet.

>>17422575
>rinsing meat or poultry off with water before cooking it will NOT spread contaminations.

>>17430070
where do you come up with this shit? there's no sugar in instant coffee.

>>17430452
genetics only you retard.

>>17422611
But this is bullshit because people emulating Mediterranean and east Asian diets 'do' live longer in studies so far.

>>17422719
Get fucked. You beanless retards get the rope.

>>17430467
>genetics

>>17424539
>he doesn't know

>>17431021
Congratulations for not understanding what he meant and immediately posting a generic image macro when you hear a trigger word. a mediterranean person eating 5000 calories per day will gain weight just the same as an american on the same diet, but the med will probably stay alive longer due to their genetics.

t. differentfag

>>17422587
You bloody bastard idiot benchod

>>17430463
>where do you come up with this shit? there's no sugar in instant coffee
5%
More if you get into flavoured shit

>>17426304
Nah Thai food is good.
Korean on the other hand is 100% being pushed. Korean everything is being pushed right now, name one person who knew what a fucking bulgogi or mukbang was or gave a shit about k-pop or trashy k-dramas 5ish years ago.

if you post on 4chan you automatically forfeit all right to the "time is money" argument

>>17431340
>If you eat one sweet you forfeit any nutrition

>>17431348
false equivalency

>>17431021
Kek I never noticed that tiny ass microwave lasagna before

>>17431560
it only looks tiny next to her

>>17431340
What if I do it from work faggot?

>>17430460
Black hands typed this post

>>17423425
>what's cycling or swimming

>>17422575
>eating vegan is cheap as fuck

>>17431021
How can you not understand irony as a grown person?

>>17429210
>that jug of half consumed milk
tf

>>17429912
but why
i hardly think MREs are a stable of /ck/

>>17431657
except the original post said go for a run and not go do some cardio

>>17429210
That girl is cute though

>>17422962
>>>/xs/

>>17429210
>you need to be white to believe in civil rights
Ah, the great deceiver.

If you don't eat raw meat occasionally, you are not human.

>>17431874
neigh!

>>17431883
>girl

>>17431901
I don't care. Would still feed sausage.

>>17430904
It's all cope from fatasses who just want to blame their "genetics" instead of actually improving their diet. To be a bit fair, if you grow up with a bad diet it is still going it affect you. The damage is already there, but it doesn't mean you shouldn't try switching to a healthier diet while you can.

>>17428806
>there's no beer flavored non-alcoholic drinks out there
You mean like non-alcoholic beer? Kek

>>17422719
>t. boomer Texan
The entire midwest thinks you're a spic-loving faggot btw

>>17429210
>/pol/ is more ethnically diverse and has more open political dialogue than leddit
Is... is Reddit based?

>>17431941
Based projection, fat fuck.

>>17431560
>eats 13,000 calories of nutritional sewage
>eats one Lean Cuisine lasaga
"I'm trying to cut down, I'm on a diet"
t. lived with fatties before

>>17431971
>I don't like what I'm hearing
>it must be projection

>>17431021
how do you even have time to eat all that shit

>>17428806
because if something goes well with beer flavor, you drink beer with it instead of trying to fuse the flavors. the carbonation is also a large part of the beer which won't translate as a flavor

>cope: the thread

>>17430460
>>rinsing meat or poultry off with water before cooking it will NOT spread contaminations.
It will and it will also get your meat (poultry specially) waterlogged.

>>17431871
Chugging milk straight from the jug was a meme in the online right wing circles for a short while.

>>17431901
>>17431883
Its Brittany Venti. She's an actual girl.

>>17431993
Cope harder, seething fat fuck.

>>17432010
>Its Brittany Venti. She's an actual girl.
is that really her?
if so, had no idea she was a /pol/ster

>>17432013
What is there to seethe about? All I did was tell the truth. I have nothing to seethe, but maybe you should sneed.

>>17422900
It's not that the studies are fake, but some, and specially jornalists, fail to mention that whole grape juice, and grapes themselves have the same effect. Alcohol itself is still bad for you.

>>17432016
She was in the latest Louis Theroux documentary on the alt-right and iirc that picture was taken after the HWNDU livestream trolling had already from outside of 4chan.

>>17432024
Calm down, seething fat fuck.

>>17432010
>Brittany Vent
I knew there was something familiar with her. She's so fucking hot god damn.

>>17432039
>She's so fucking hot god damn.
not really

>>17432042
>unflattering picture
>SHE UGLY
I would crawl over broken glass just for the chance to sniff the cock of the last person she fucked

>>17428858
>Additionally, studies have shown that stress levels are more directly linked to lifespan than diet

Then how the fuck do Asians live so long? Have you ever met an Asian who wasn't completely strung out about their image and trying to be a perfectionist at everything?

>>17432103
Asians live so long because they're determined to do it out of spite for life.

>>17424560
when its one portion outside of the US

>>17428498
Anon, everyone's body works differently, one look at the sheer amount of conflicting diets and ideas from nutritionists should tell you that. Just eat what your body tells you to eat, eat until you're sated but not full, eat steady meals, and be sure to move at least some. Stressing out over portion sizes or specific fad diets or trying to track your calories is just gonna stress you out and probably make you eat more. Chill and find your body's balance.

>>17431883
ayy lmao

>>17422719
The world would be so much better without you chuds

>>17432103
>>17432131
(eqast) asians have an absurd amount of neoteny to them, its why fags find them "cute / kawaii" and their men look like twinks

>>17432060
Without the booba to distract you, you can focus on her mutt face and see what we're talking about.

>>17432636
I find her hot. Deal with it.

>>17432636
She’s an easy 7. If she weren’t a mongrel she’d be 9+.

>>17431312
>you're triggered
>rambles on about bullshit
Didn't read, faggot

>>17432698

>>17422911
half kilo of tomate sauce cost less than this

>>17422575
Growing your own wheat or raising your own chickens for eggs is cheaper than a $0.35 pack of ramen? Wow, howd you manage that?

>>17432710
Caring this much about the preference of others is a mental disorder.
I have noticed a trend with people who are against "race-mixing". They're all ugly as sin.

>>17422864
A lot of modern rice that you get out of plastic bags is pre-washed.

>>17432042
>>17432060
If this thing was working at a mall kiosk no one would give it a second glance. Throw some vague alt-right internet cam girl shit in and its an e-celeb

>>17432769
>I have noticed a trend with people who are against "race-mixing"
Why do you care so much about the preference of others? Do you have a mental disorder?

>>17432769

>>17432822
I am >>17431883 and >>17432039
I thought she was cute long before I realised who she was. She's just my type. Deal with it

she has nice eyes ill give her that
but the rest of the face has lots mutt features

>>17428460
the true redpill is that CICO is proven science and works but most approaches to getting and keeping fat people on CICO need work. not to mention the predatory diet companies that sell people snake oil.

>>17432042
>posts as unflattering a picture as possible
>she's still hot???
congratulations you failed

>>17432708
>Nooo! You can't just write long and well thought out posts on 4chan! Why isn't everyone a low effort mobilefag shitposter like mee?!! ;__;
You need to go back.

>>17432879
I dont have to "deal" with your shit taste in mud-colored ugly bitches. I dont care. You seem offended

>>17432800
Thats like how people freak out over buying "previously frozen" fish. Everyone thinks these fishing boats catch fish and put them in a gigantic aquarium that they have on the boat where the fish stay nice and fresh all the way to the grocery store. The amount of fish that are never frozen is extremely small and I would be wary of anything that claimed to be "fresh" that you arent buying straight off a dock or from a reputable fish monger.

>>17432941
I'm not

>>17432941
I am

>>17432898
The problem with CICO is that while it works it also does absolutely nothing to address the permanent fucked up hunger related hormones fatties have. You need stuff like IF or low-carb diets to solve those issues, plus shitload of fatties also view weight loss as a momentary dieting instead of permanent lifestyle change which will require you to make some sacrifices. Which means that you will get plenty of fatties like >>17428435 >>17428447 >>17428460 who go on a diet, after a while hit their first plateau and then relapse and come up with shitty excuses
>muh starvation mode
>muh relapse rate (guess what crack addicts, alcoholics, smokers also have +90% relapse rates and nobody says that you should stop trying being crackhead, alcholic, or smoker)
>muh set-point
Once you have lost bunch of weight the best thing one can do is to build up muscle and live active lifestyle, maintaining that shit consumes whole lot of calories.
>1 hour of walking at a relaxed (4km/h) pace per day? your average american male will burn almost 250 calories by doing that alone

>>17423739
>>17428347
>>17428884
>>17430949
>>17431959
>>17432246
lol mad because you know i'm right

>>17422587
Actually true. People spend thousands of dollars on expensive machinery and believe they get some exquisite taste while they could just mix powder with some boiled water and make what is basically tea in less than a minute.

>>17433605
>in less than a minute.
shiggy

>>17422587
ITT lies poorfags tell themselves

>>17432879
>She's just my type.

A trainwreck?

>>17433093
based. said it a lot better than me

>>17433641
How? It's more expensive than the real thing.